wendys-health-journal - Page 23

Lucy · 01-15-2010, 11:50 AM

Quote:

Originally Posted by wcwendy

OK! I will!

I get on and off quickly because I'm watching kids!

Off to take my morning supplements, because I forgot, AGAIN!

Once it's habitual, it's not a problem, but it's the getting to the habit point that's a chore!

Good girl! Do you all want me to keep asking you? If it is a nuisance I can probably stop!

wcwendy · 01-15-2010, 11:51 AM

No, it's a great idea!

Thanks for doing it!!

wcwendy · 01-15-2010, 11:51 AM

Can you tell that I forgot to go take my supplements?!?

Lucy · 01-15-2010, 11:53 AM

Quote:

Originally Posted by wcwendy

No, it's a great idea!

Thanks for doing it!!

Quote:

Originally Posted by wcwendy

Can you tell that I forgot to go take my supplements?!?

Um. No. Why? Do you take ritalin?

wcwendy · 01-15-2010, 11:54 AM

OK...I got up, and they are in front of me...

wcwendy · 01-15-2010, 11:54 AM

Quote:

Originally Posted by landis

Um. No. Why? Do you take ritalin?

No, because I was still here!

Lucy · 01-15-2010, 11:58 AM

Quote:

Originally Posted by wcwendy

No, because I was still here!

Oh! My bad!

Okay leaving now. I almost forgot to.

wcwendy · 01-15-2010, 11:59 AM

IsoCort for adrenal fatigue--check
Reno-something or other for bones--check
CitraCal for the same--check
stuff for blood sugar--check
cinnamon stuff for blood sugar--check

Will take multi-vitamins and immune boosters w/ lunch.

I did it!!

wcwendy · 01-15-2010, 12:01 PM

Quote:

Originally Posted by landis

Oh! My bad!

Okay leaving now. I almost forgot to.

Don't worry about it!

Talk to you later. And

Just like me!

Woman Typing Badly · 01-15-2010, 04:51 PM

Quote:

Originally Posted by landis

Thanks for noticin'!!!! Good to see ya jump in now and then! I miss you a lot!

I'm tryin to be around more. I have so much to accomplish with just moving and trying to get the old house fixed up to rent. it's crazy.

I lost 1/2 of that pound I gained. Still thinking it's nothing I am doing, maybe sodium or because I went to work out. I will evaluate Monday and if I have actually had a GAIN for the week I MIGHT consider changing something. I anticipated after the 10 pound lost in induction that it would slow down though. Anyway, my clothes already feel a lot better and I feel better so that's a plus!!!!

OH and my BP was 122 over 70 at Food City on Tuesday!!!!

Lucy · 01-15-2010, 04:53 PM

Tammy Ro, I cannot and do not care to imagine what that is like.

Woman Typing Badly · 01-15-2010, 04:53 PM

Quote:

Originally Posted by landis

Thanks and you too!!!!! Are you doing better today still?

I meant AD not AH in that post. (I could tell the anti-depressant was helping the first day.)

I'm glad u clarified that. I was thinking....AH? Anti Hormone? antihistamine...what is that??

Lucy · 01-15-2010, 04:55 PM

Quote:

Originally Posted by Woman Typing Badly

I'm glad u clarified that. I was thinking....AH? Anti Hormone? antihistamine...what is that??

Attention Hyperactivity?

Woman Typing Badly · 01-15-2010, 04:58 PM

Quote:

Originally Posted by landis

Eggs are not just for breakfast when you are on Atkins!

Quote:

Originally Posted by landis

Wendy you come and go so QUICKLY there! Thanks for popping in though. It IS your journal after all

Take ALL of your supplements today and report back ASAP ya hear? That's an order!

Signed,
The boss of all people

Quote:

Originally Posted by landis

Tammy Ro, I cannot and do not care to imagine what that is like.

IT.SUCKS. BUT god is gonna get me thru it!!!

Woman Typing Badly · 01-15-2010, 04:59 PM

Quote:

Originally Posted by landis

Attention Hyperactivity?

at least that one looks like a possiblity!!!!!

Lucy · 01-15-2010, 05:07 PM

Quote:

Originally Posted by Woman Typing Badly

at least that one looks like a possiblity!!!!!

Today's menu:

2 boiled eggs with mayo to make a yummy egg salad
2 pieces of bacon
2 cups of coffee with powdered creamer (SF) and splenda
6 jalapenos halved with cream cheese and crumbled bacon

Woman Typing Badly · 01-15-2010, 07:44 PM

Quote:

Originally Posted by landis

Today's menu:

2 boiled eggs with mayo to make a yummy egg salad
2 pieces of bacon
2 cups of coffee with powdered creamer (SF) and splenda
6 jalapenos halved with cream cheese and crumbled bacon

looks tasty!!!!!

Lucy · 01-15-2010, 07:49 PM

It was! Night everyone! Love ya'll from up and over in East Tennessee!

Woman Typing Badly · 01-15-2010, 08:23 PM

Quote:

Originally Posted by landis

It was! Night everyone! Love ya'll from up and over in East Tennessee!

good night!!!!!

wcwendy · 01-15-2010, 09:23 PM

I love that you others are journalling and/or talking here.

wcwendy · 01-15-2010, 09:26 PM

TODAY'S FOOD

HWC/cottage cheese/SF raspberry jello stuff

Indian buffet

few bites chocolate coconut ice cream
taco salad--ground beef, olives, green bell peppers, taco sauce, guacamole, cilantro, sour cream few tomatoes
3/4-1 cup! :blush: chocolate coconut ice cream (w/ agave syrup, so it's low carb--was more than I had intended to eat, though!)

vanilla pomegranate red tea w/ WC and SF coconut syrup

Lucy · 01-16-2010, 05:09 AM

Quote:

Originally Posted by wcwendy

TODAY'S FOOD

HWC/cottage cheese/SF raspberry jello stuff

Indian buffet

few bites chocolate coconut ice cream
taco salad--ground beef, olives, green bell peppers, taco sauce, guacamole, cilantro, sour cream few tomatoes
3/4-1 cup! :blush: chocolate coconut ice cream (w/ agave syrup, so it's low carb--was more than I had intended to eat, though!)

vanilla pomegranate red tea w/ WC and SF coconut syrup

YUM!!!!!!!! Have a great day, 159 this morning and I am ECSTATIC!!!! It's WORKING!

I'll be back late this afternoon.

Lucy · 01-16-2010, 05:10 AM

Quote:

Originally Posted by wcwendy

I love that you others are journalling and/or talking here.

Good thing!

I LOVE it here!!!!

Woman Typing Badly · 01-16-2010, 07:12 AM

Quote:

Originally Posted by wcwendy

TODAY'S FOOD

HWC/cottage cheese/SF raspberry jello stuff

Indian buffet

few bites chocolate coconut ice cream
taco salad--ground beef, olives, green bell peppers, taco sauce, guacamole, cilantro, sour cream few tomatoes
3/4-1 cup! :blush: chocolate coconut ice cream (w/ agave syrup, so it's low carb--was more than I had intended to eat, though!)

vanilla pomegranate red tea w/ WC and SF coconut syrup

I love your menus! they seem so exotic to me.

signed hot wings and fried things

Lucy · 01-16-2010, 07:34 AM

Quote:

Originally Posted by Woman Typing Badly

I love your menus! they seem so exotic to me.

signed hot wings and fried things

Twins! The poppers did fine with me last night, a little burning in the stomach but mostly GOOD! I did down some Pepto though just to make sure. My jeans are LOOSE this morning!!!

BBL! Again!

wcwendy · 01-16-2010, 08:34 AM

Quote:

Originally Posted by landis

YUM!!!!!!!! Have a great day, 159 this morning and I am ECSTATIC!!!! It's WORKING!

I'll be back late this afternoon.

Quote:

Originally Posted by landis

Good thing!

I LOVE it here!!!!

Quote:

Originally Posted by Woman Typing Badly

I love your menus! they seem so exotic to me.

I had to reread what I had eaten to see what sounded exotic, but then you said this:

signed hot wings and fried things

and I laughed!!

Quote:

Originally Posted by landis

Twins! The poppers did fine with me last night, a little burning in the stomach but mostly GOOD! I did down some Pepto though just to make sure. My jeans are LOOSE this morning!!!

BBL! Again!

Yay!!!

wcwendy · 01-16-2010, 08:37 AM

I haven't had a scale since last Saturday--and I don't even remember if I used it that morning. I will weigh myself tomorrow, and I'm nervous about it. I have NO idea what's going on w/ my weight. The last time that I didn't weigh myself for a week, I gained 7 pounds!!

Or was it 5? Either way, it was scary and I don't want to do it, again!

OK...thinking...I should clarify that it was the last time that I was trying to lose weight but didn't weigh myself for a week. I DID go camping last summer for a long time and didn't take a scale!

I'm pretty sure that I considered taking one, though!

wcwendy · 01-16-2010, 10:14 AM

TODAY'S FOOD

breakfast:
last of the HWC/cottage cheese/SF raspberry jello stuff
pork rinds--tried a different brand; it's too crunchy for braces!
3 c water
adrenal supplement

I only remembered because I came here to post my food, and I remembered Landis previously asking about it.

Thanks for asking!

wcwendy · 01-16-2010, 10:30 AM

I could really go for some coconut right now, but the only coconut here is my coconut ice cream.

Hmm...that might do it!

Lucy · 01-16-2010, 04:52 PM

Quote:

Originally Posted by wcwendy

I haven't had a scale since last Saturday--and I don't even remember if I used it that morning. I will weigh myself tomorrow, and I'm nervous about it. I have NO idea what's going on w/ my weight. The last time that I didn't weigh myself for a week, I gained 7 pounds!!

Or was it 5? Either way, it was scary and I don't want to do it, again!

OK...thinking...I should clarify that it was the last time that I was trying to lose weight but didn't weigh myself for a week. I DID go camping last summer for a long time and didn't take a scale!

I'm pretty sure that I considered taking one, though!

I'm sure!

Rough day!

01-16-2010, 08:37 AM	#687
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	I haven't had a scale since last Saturday--and I don't even remember if I used it that morning. I will weigh myself tomorrow, and I'm nervous about it. I have NO idea what's going on w/ my weight. The last time that I didn't weigh myself for a week, I gained 7 pounds!! Or was it 5? Either way, it was scary and I don't want to do it, again! OK...thinking...I should clarify that it was the last time that I was trying to lose weight but didn't weigh myself for a week. I DID go camping last summer for a long time and didn't take a scale! I'm pretty sure that I considered taking one, though! __________________ My journal Gluten, dairy, & chicken egg free

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01-15-2010, 11:51 AM	#662
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	No, it's a great idea! Thanks for doing it!!

01-15-2010, 11:51 AM	#663
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	Can you tell that I forgot to go take my supplements?!?

01-15-2010, 11:54 AM	#665
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	OK...I got up, and they are in front of me...

01-15-2010, 11:59 AM	#668
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	IsoCort for adrenal fatigue--check Reno-something or other for bones--check CitraCal for the same--check stuff for blood sugar--check cinnamon stuff for blood sugar--check Will take multi-vitamins and immune boosters w/ lunch. I did it!!

01-15-2010, 04:53 PM	#671
Lucy The doctor is IN Join Date: Jan 2004 Location: Loon Lake Posts: 56,995 Gallery: Lucy Stats: startover 170/153/150 5'9" WOE: Portion control Start Date: 2004, restart 7-7-11	Tammy Ro, I cannot and do not care to imagine what that is like.

01-15-2010, 07:49 PM	#678
Lucy The doctor is IN Join Date: Jan 2004 Location: Loon Lake Posts: 56,995 Gallery: Lucy Stats: startover 170/153/150 5'9" WOE: Portion control Start Date: 2004, restart 7-7-11	It was! Night everyone! Love ya'll from up and over in East Tennessee!

01-15-2010, 09:23 PM	#680
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	I love that you others are journalling and/or talking here.

01-15-2010, 09:26 PM	#681
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	TODAY'S FOOD HWC/cottage cheese/SF raspberry jello stuff Indian buffet few bites chocolate coconut ice cream taco salad--ground beef, olives, green bell peppers, taco sauce, guacamole, cilantro, sour cream few tomatoes 3/4-1 cup! :blush: chocolate coconut ice cream (w/ agave syrup, so it's low carb--was more than I had intended to eat, though!) vanilla pomegranate red tea w/ WC and SF coconut syrup

01-16-2010, 10:14 AM	#688
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	TODAY'S FOOD breakfast: last of the HWC/cottage cheese/SF raspberry jello stuff pork rinds--tried a different brand; it's too crunchy for braces! 3 c water adrenal supplement I only remembered because I came here to post my food, and I remembered Landis previously asking about it. Thanks for asking!

01-16-2010, 10:30 AM	#689
wcwendy Amish Wit Join Date: Nov 2008 Location: Oh, HERE I am!! Posts: 24,242 Gallery: wcwendy Stats: 214.5/155/138 WOE: Whole 30 Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013	I could really go for some coconut right now, but the only coconut here is my coconut ice cream. Hmm...that might do it!