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#1 |
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Junior LCF Member
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Im Back and Starting Day1
Well Im back, having been gone for a few months and gained back all
the weight I lost. This is yet a new beginning for me again. I did do a stint with Medifast, never again, waste of money and I wasnt dropping the weight like others, the carb content was high, approx 80g per day. Enough said, I decided to come back where I had the best success and can eat real food, not shakes and bars |
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#3 |
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Senior LCF Member
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Good Luck Joy!!!!!!!!!
We can do this thing!!!!!!!!!!! ![]() |
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#5 |
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Big Yapper!!!!
Join Date: Aug 2002
Location: Washington State
Posts: 7,681
Gallery: seb
Stats: 205/171/140 5'6" 48
WOE: The Feeding Tube Plan
Start Date: Restart on 1-29-07
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Hi Joy. I just found your journal. Good luck with WW. How will you be doing it? Hope it works out well for you.
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#6 |
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Senior LCF Member
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Good Luck on WW Joy
, there is a group here that is doing WW. I tried to Core Program for awhile and lost 20 lbs, hope you have lotsa luck. |
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#9 |
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Senior LCF Member
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You can do it ![]() |
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#11 |
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I see everything as points
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what plan did you do when you lost the weight last time? Atkins? South Beach?
With anything, it takes a couple days to get into it. How many points do you get each day on FLEX? My advice.....eat every last one. Post your menus on our WW thread and we'll offer advice. Hang in ![]() |
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