bk's journey

brooke_kelly · 06-16-2008, 08:13 AM

hi i'm brooke!
I am a 21 year old college student trying to lose about ten pounds. I have decided to do the Scarsdale diet after about a month of the zone with only a loss of about five pounds. I plan to weigh-in every other day for the new few, so...

tuesday 17
thursday 19
saturday 21
monday 23
wednesday 25

I am hoping by then I'll really be on my way to meeting my goal!

Today, for breakfast I had:

coffee, protein bread, and honeydew

Reta · 06-16-2008, 01:05 PM

Good luck, Brooke. I started today as well.

brooke_kelly · 06-20-2008, 11:23 AM

oh poo

so i had done scarsdale until wednesday and i lost no weight-- probably the same reason the zone was not so good for me, too many carbs. so thursday (yesterday) i started on regular atkins. i must say, i already feel better.

My Menu Yesterday:
-3 scrambled eggs w/ cheese, coffee with cream and splenda
-1/2 bag of BBQ pork rinds with ranch
-bunless cheeseburger, homemade sugar-free coleslaw
-other 1/2 bag of pork rinds blue cheese

Then, Today So Far:
-2 scrambled eggs w/ cheese, coffee with cream and splenda
-bunless cheeseburger with more coleslaw

Tata for now!

06-16-2008, 08:13 AM	#1
brooke_kelly Junior LCF Member Join Date: Jun 2008 Location: Chesapeake, VA Posts: 27 Gallery: brooke_kelly Stats: 135/131/121 Start Date: June 21st, 2008	bk's journey hi i'm brooke! I am a 21 year old college student trying to lose about ten pounds. I have decided to do the Scarsdale diet after about a month of the zone with only a loss of about five pounds. I plan to weigh-in every other day for the new few, so... tuesday 17 thursday 19 saturday 21 monday 23 wednesday 25 I am hoping by then I'll really be on my way to meeting my goal! Today, for breakfast I had: coffee, protein bread, and honeydew

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06-16-2008, 01:05 PM	#2
Reta Senior LCF Member Join Date: Oct 2006 Location: Ga Posts: 64 Gallery: Reta Stats: 192.5/ 189 /125 ( - 3.5) WOE: South Beach Start Date: 8/13/08	Good luck, Brooke. I started today as well.

06-20-2008, 11:23 AM	#3
brooke_kelly Junior LCF Member Join Date: Jun 2008 Location: Chesapeake, VA Posts: 27 Gallery: brooke_kelly Stats: 135/131/121 Start Date: June 21st, 2008	oh poo so i had done scarsdale until wednesday and i lost no weight-- probably the same reason the zone was not so good for me, too many carbs. so thursday (yesterday) i started on regular atkins. i must say, i already feel better. My Menu Yesterday: -3 scrambled eggs w/ cheese, coffee with cream and splenda -1/2 bag of BBQ pork rinds with ranch -bunless cheeseburger, homemade sugar-free coleslaw -other 1/2 bag of pork rinds blue cheese Then, Today So Far: -2 scrambled eggs w/ cheese, coffee with cream and splenda -bunless cheeseburger with more coleslaw Tata for now!