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#181 | |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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Quote:
.WTG with getting back on track and back to the basics. It's so worth it and look at all the efforts you have put into this WOL. You look radiant and are such an inspiration to me and many here at LCF . |
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Sponsored Links
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#182 |
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Very Gabby LCF Member!!!
Join Date: Jan 2007
Location: Georgia
Posts: 3,400
Gallery: Low Carb Mommy
Stats: 175/135/125
WOE: Atkins-OWL/Maintenance
Start Date: September 2006
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Thank you
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#183 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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Exercise:
I was quite lazy tonight, so I only completed 25 squats (boy do they hurt) / 50 crunches.
I'm off to watch some Lifetime and then hit the sack. |
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#184 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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Neglecting my Journal (again):
I get so carried away on other threads, that I forget my place. So I'm here and I have lots to post for the night.
I have one of the twins waiting to use the computer, he may be out of luck . I had a moment this morning and really yelled at them and was just moody. We made up, I got them ice cream and they are A OK. It didn't phase them anyways. I did apologize and let them know that I was rushing (being lazy, and sleeping in) and wanted them to move as fast as I was moving. They nodded their heads and said ok (with a face like, what is she talking about ). I knew what I had done and felt horrible dropping them off that way. So that's done and behind us.We headed to the Gym after waiting for the Vertical company to come and show us samples to replace the verticals that are hanging over the kitchen back door. DH had to replace the door lock and he pulled the string to the verticals and it popped . I wanted new ones anyways. The old ones were Ivory and needed to be cleaned. So I chose Mahogany and it will set the kitchen off nicely. Can't wait until they install them. My Workout: Treadmill: 15 mins / 3.5 speed Leg lifts: 55 Arm lifts: 50 I have to do some serious praying tonight about renewing my Gym membership. It's only $19.08 a month, but for 36 months . Do I want to commit for that long? I guess it will benefit me, not only for the weight loss; but to be healthy. I have to get in my mind that exercising has to become a part of who I am, not just a quick fix to shape up right now.
__________________
MY EXERCISE BLOG VISIT MY JOURNAL ANYTIME "TIGHT JEANS CHALLENGE" September 12th - November 12th |
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#185 |
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I'm his Princess
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Hey Lyn!
I hear ya 36 months is long...thats the reason I went with lucille for 24 months... Last edited by Dedicated : 06-20-2008 at 06:08 AM. |
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#186 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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#187 |
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Very Gabby LCF Member!!!
Join Date: Jan 2007
Location: Georgia
Posts: 3,400
Gallery: Low Carb Mommy
Stats: 175/135/125
WOE: Atkins-OWL/Maintenance
Start Date: September 2006
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With that low of a cost, I say go for it! Especially since you are OK with paying for two months. You are only talking about like 6 cents a day for the extra month. The only way I wouldn't do it was if you were going to be gone a lot this summer.
I am proud of you for getting your exercise in. You are being a great example for me right now. ![]() |
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#188 | |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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Quote:
I prayed about this last night, and I'm going to take your post as confirmation to "Just Do It" ! I'm excited about exercising, because I remember what it did for me once before. Body looking good , naked. |
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#189 |
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Blabbermouth!!!
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#190 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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#191 |
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Blabbermouth!!!
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#192 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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I'm skerred of myself
. Losing weight and making positive changes in your life, really does something to you mentally. My hairstylist went from like a size 18-20 to a size 8-10 and her whole personality has changed. She is like a new person, inside and out. I mean in good ways. She dresses so nice, even though she dressed nice then, but now she is able to dress like she always wanted to. I think th real her came out, and the same is going to happen for us . |
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#193 |
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Very Gabby LCF Member!!!
Join Date: Jan 2007
Location: Georgia
Posts: 3,400
Gallery: Low Carb Mommy
Stats: 175/135/125
WOE: Atkins-OWL/Maintenance
Start Date: September 2006
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You go girl!!! You can do it! DH won't know what hit him!!! ![]() |
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#194 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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#195 |
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Senior LCF Member
Join Date: Oct 2007
Location: New Jersey
Posts: 346
Gallery: obraxton
Stats: 200/pregnant 230+/150
WOE: Low Carb F5F
Start Date: 10/26/2007
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Hi, GB, just wanted to read your blog, and it's very busy! God bless you on your weight loss success, and being a mommy soon!
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#196 |
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Very Gabby LCF Member!!!
Join Date: Jan 2007
Location: Georgia
Posts: 3,400
Gallery: Low Carb Mommy
Stats: 175/135/125
WOE: Atkins-OWL/Maintenance
Start Date: September 2006
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Check out the you tube video I just posted in my journal. I think you'll get a good laugh!
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#197 | |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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Quote:
to my journal Dessa,Please don't make this the last time you visit. I truly appreciate all your encouragement on the TTC thread and I'm so happy for your bundle of Joy, God saw fit to bless you with. |
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#198 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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#199 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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Good Day Readers,
We've been up since 7:30 am. We had to take the car in for service and ran a few errands. Our afternoon event was cut short, due to the Park not having the bounce house. The kids were a bit , but I told them we would head to CiCi's Pizza around 6 pm. This gives me time to take a little nap and make up for getting up so early.No exercise today, but I plan to power walk in the morning before church. |
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#200 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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Sunday 6/22/08
Well where has the day gone? I didn't attend church service and I have been bed bond must of the day. I did prepare breakfast and that's about it.
I know the Gym and power walking is so out of the picture, it raining cats, dogs, and rabbits here . |
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#202 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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#204 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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#206 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 13,683
Gallery: godsbeloved79
Stats: 210/206/162
WOE: Atkins
Start Date: 9/30/08
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Quote:
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