godsbeloved79's "Divine Purpose Journey" - Page 6

s1mon3 · 06-11-2008, 08:22 AM

I have never counted how many are done straight while i was doing Jillians Shred workout. All i know is it leaves you breathless!

s1mon3 · 06-11-2008, 08:23 AM

Quote:

Originally Posted by Dedicated

my breasts can't handle that

OK!! You have to get a serious sports bra!!

godsbeloved79 · 06-12-2008, 01:08 PM

Well I did it again

. Forgot my commitment to post my meals, exercise and other info daily. Well here I go. I also have a busy day after work

. I need to do laundry, which I think can wait until tomorrow. I have to prepare dinner and take the boys to get a haircut.

So here goes:

MEALS:

b/ 2 sausage patties with 2 scrambled eggs
l/ bacon ranch salad
s/ sugar-free jello (orange)
d/ chicken stir fry and broccoli

Plenty of water (only fluid I drink)

EXERCISE:

in house: 100 jumping jacks, 50 squats, and 50 crunches

Low Carb Mommy · 06-12-2008, 01:23 PM

Hey Lyn! I just answered you in my journal. I was on my way to your journal when you posted in mine. Anyway, I just want to tell you again here that you are looking Hot girl in your new avi! Hey, looking at the pictures you posted of before and after you can really see where you have come from! Isn't it amazing how much younger we look after losing weight? I think I need to go back and look at my pictures again. We can really forget how much progress we have made over time.

Looks like you are still doing great with your food and exercise. It is paying off. I need to work on the exercise part myself. Take care. I know this summer is busy time. Stay in touch!

godsbeloved79 · 06-12-2008, 01:30 PM

Quote:

Originally Posted by Low Carb Mommy

Hey Lyn! I just answered you in my journal. I was on my way to your journal when you posted in mine. Anyway, I just want to tell you again here that you are looking Hot girl in your new avi! Hey, looking at the pictures you posted of before and after you can really see where you have come from! Isn't it amazing how much younger we look after losing weight? I think I need to go back and look at my pictures again. We can really forget how much progress we have made over time.

Looks like you are still doing great with your food and exercise. It is paying off. I need to work on the exercise part myself. Take care. I know this summer is busy time. Stay in touch!

Hi Beth,

The pics are from my last low carb living attempt, but thanks. I'm not too far off from them though. I have a pair of slacks from back then and they are almost up and ready to be buttoned. I'll have a camera soon, so I can post some "right now" pics. Life in general is getting busier, but I just have to log on to LCF no matter what. This place is like going to church feeding my spirit man and coming here is feeding my self esteem. I'm on the right path this time !

Best wishes to you on getting some exercise in. I told myself that the excuses are over, so if I don't make it to the Park or Gym. I do something in-house and that counts as well. I'm on my way out of the office to get the boys. Have a great evening, I'll be around later on tonight.

Tommyswife · 06-12-2008, 03:46 PM

I love that photo of you. I see you added stir-fryed items to your menu. My wok and foreman grill are always hot due to excessive use. Ummm! I think I'll stir fry some chicken and shrimp. Yummm!

I'm still waiting on those new photos.

Meekness29 · 06-12-2008, 03:47 PM

Lyn, you are doing GRRRRREAT! Keep it up

godsbeloved79 · 06-12-2008, 04:56 PM

Quote:

Originally Posted by Tommyswife

I love that photo of you. I see you added stir-fryed items to your menu. My wok and foreman grill are always hot due to excessive use. Ummm! I think I'll stir fry some chicken and shrimp. Yummm!

I'm still waiting on those new photos.

Hey Shirl,

Yeah I like the stir fry chicken and steak. I normally make a good amount to hold me for a few days. I use it for lunch or dinner.

I'm going to see if my sister will be home this weekend, so she can take a few pics of me or let me borrow her camera. I'm excited about posting new pics and I have just the outfit to pose in

.

godsbeloved79 · 06-12-2008, 04:57 PM

Quote:

Originally Posted by Meekness29

Lyn, you are doing GRRRRREAT! Keep it up

Thanks Meek, so are you. One slip up is not the end of the world.

Meekness29 · 06-13-2008, 05:14 AM

Quote:

Originally Posted by godsbeloved79

Thanks Meek, so are you. One slip up is not the end of the world.

Girl, I aint even trippin!!! This is a process. I have faith

Dedicated · 06-13-2008, 05:27 AM

Hey Lyn!!
Have a great day!

godsbeloved79 · 06-13-2008, 08:38 AM

Quote:

Originally Posted by Meekness29

Girl, I aint even trippin!!! This is a process. I have faith

That's what makes it a WOL !

godsbeloved79 · 06-13-2008, 09:30 AM

Quote:

Originally Posted by Dedicated

Hey Lyn!!
Have a great day!

You do the same Cle. It's Friday

.

s1mon3 · 06-13-2008, 09:32 AM

Quote:

Originally Posted by godsbeloved79

You do the same Cle. It's Friday

.

YAY to TGIF!!!

godsbeloved79 · 06-13-2008, 09:59 AM

Quote:

Originally Posted by s1mon3

YAY to TGIF!!!

Nothing like the weekends

.

Dedicated · 06-13-2008, 10:13 AM

Quote:

Originally Posted by godsbeloved79

You do the same Cle. It's Friday

.

I love

Fridays!!!!!!!!!!

godsbeloved79 · 06-13-2008, 01:06 PM

Show Me the Path to Health

Dear God,
I admit that I have come to both love
and hate the word "diet."
On the one hand, it represents hope for change.
On the other, it's like a sign flashing "Failure ahead!"
I don't want to embark on another faulty plan, Lord.
I want to embark on a journey with You
that is led by You and depends on Your power.
I can do nothing on my own!
Show me the path that will enable me to change.
Show me, as only You can,
what works for me, what is healthy for me.
I want to think of this venture in positive terms, Lord --
not that I am signing up to be miserable or in want.
I want to learn to feed my body what it truly needs when it truly needs it.
And to feed my soul with the Bread of Life -- You!
Today I place my future, my failures, my setbacks,
all of my hopes and plans into Your hands.
There alone will I find meaning
and true success in my life.
Amen.

God Bless and Keep You, amen.

- Heather Kopp

Low Carb Mommy · 06-13-2008, 02:53 PM

Love the prayer. I printed it out to put in my notebook. Have a great weekend! LCF is good for my soul too.

Dedicated · 06-14-2008, 10:38 AM

Hey Lyn!!!!

godsbeloved79 · 06-15-2008, 11:13 AM

Happy Father's Day,

I don't recall any men reading my journal, but I wanted to cover that just in case

. DH really enjoyed his card, gifts, and a yummy breakfast. So did my father-in-law and dad. My duties are over, and I'm about to get dinner started and chill out for the evening.

I pray that you all are blessed and the men of your lives are honored for their day.

I may try to get some in-house exercise in, cause it is TOO Hot to go out right now. My mom started power walking "everyday" for maybe 30 mins and she is seeing a difference, I even saw a difference in her the other day. Go Mom

!

Dedicated · 06-16-2008, 04:45 AM

Quote:

Originally Posted by godsbeloved79

My mom started power walking "everyday" for maybe 30 mins and she is seeing a difference, I even saw a difference in her the other day. Go Mom

!

Love it! that's good! good for her!

godsbeloved79 · 06-16-2008, 08:01 AM

Quote:

Originally Posted by Dedicated

Love it! that's good! good for her!

Thanks Cle. She is getting TOO sexy for me

.

s1mon3 · 06-16-2008, 09:24 AM

Hi Lyn,

I bet that is exciting for your mother. i am happy to hear that you had a great time at home with your family yesterday!!

godsbeloved79 · 06-16-2008, 09:27 AM

Quote:

Originally Posted by s1mon3

Hi Lyn,

I bet that is exciting for your mother. i am happy to hear that you had a great time at home with your family yesterday!!

Hi Marlette,

Yeah she is pretty excited, too excited. She is dressing different (younger styles). She is the size that I want to be at Goal. I gave her a few items from my closet, but I told her NO MORE

; I'm going to be able to fit my own clothing

.

We had a nice relaxing day yesterday, just me, DH, and the boys.

godsbeloved79 · 06-16-2008, 06:27 PM

Well I said I was going to bed early tonight, but that didn't happen. I decided to cook up some bacon for breakfast in the morning. I've been stopping by McDonalds and spending extra cash for breakfast, cause I haven't been prepared in that area. So I have enough bacon cooked up for like 2 days or more. I'm really going to bed now, Good Night !

06-12-2008, 01:08 PM	#153
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 13,142 Gallery: godsbeloved79 Stats: 207/197.5/162 WOE: Atkins Start Date: 3/5/08	6/12/08 Well I did it again . Forgot my commitment to post my meals, exercise and other info daily. Well here I go. I also have a busy day after work . I need to do laundry, which I think can wait until tomorrow. I have to prepare dinner and take the boys to get a haircut. So here goes: MEALS: b/ 2 sausage patties with 2 scrambled eggs l/ bacon ranch salad s/ sugar-free jello (orange) d/ chicken stir fry and broccoli Plenty of water (only fluid I drink) EXERCISE: in house: 100 jumping jacks, 50 squats, and 50 crunches __________________ MY EXERCISE BLOG VISIT MY JOURNAL ANYTIME "TIGHT JEANS CHALLENGE" August 12th - September 12th

06-12-2008, 01:23 PM	#154
Low Carb Mommy Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Georgia Posts: 3,268 Gallery: Low Carb Mommy Stats: 175/133/125 WOE: Atkins-OWL/Maintenance Start Date: September 2006	Hey Lyn! I just answered you in my journal. I was on my way to your journal when you posted in mine. Anyway, I just want to tell you again here that you are looking Hot girl in your new avi! Hey, looking at the pictures you posted of before and after you can really see where you have come from! Isn't it amazing how much younger we look after losing weight? I think I need to go back and look at my pictures again. We can really forget how much progress we have made over time. Looks like you are still doing great with your food and exercise. It is paying off. I need to work on the exercise part myself. Take care. I know this summer is busy time. Stay in touch! __________________ BETH Beth's Real Life Journey to Success Working my way back to the skinny me! "Long life to you! Good health to you and your household! And good health to all that is yours!" Samuel 25:6

06-13-2008, 01:06 PM	#167
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 13,142 Gallery: godsbeloved79 Stats: 207/197.5/162 WOE: Atkins Start Date: 3/5/08	Found this Prayer on another thread: Show Me the Path to Health Dear God, I admit that I have come to both love and hate the word "diet." On the one hand, it represents hope for change. On the other, it's like a sign flashing "Failure ahead!" I don't want to embark on another faulty plan, Lord. I want to embark on a journey with You that is led by You and depends on Your power. I can do nothing on my own! Show me the path that will enable me to change. Show me, as only You can, what works for me, what is healthy for me. I want to think of this venture in positive terms, Lord -- not that I am signing up to be miserable or in want. I want to learn to feed my body what it truly needs when it truly needs it. And to feed my soul with the Bread of Life -- You! Today I place my future, my failures, my setbacks, all of my hopes and plans into Your hands. There alone will I find meaning and true success in my life. Amen. God Bless and Keep You, amen. - Heather Kopp

06-16-2008, 06:27 PM	#175
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 13,142 Gallery: godsbeloved79 Stats: 207/197.5/162 WOE: Atkins Start Date: 3/5/08	Monday - 6/16/08 Well I said I was going to bed early tonight, but that didn't happen. I decided to cook up some bacon for breakfast in the morning. I've been stopping by McDonalds and spending extra cash for breakfast, cause I haven't been prepared in that area. So I have enough bacon cooked up for like 2 days or more. I'm really going to bed now, Good Night !

06-11-2008, 08:22 AM	#151
s1mon3 Blabbermouth!!! Join Date: Jan 2005 Location: I'm a Cheesehead! (for now :)) Posts: 6,750 Blog Entries: 108 Gallery: s1mon3 Stats: Changing it to 150 to REALLY challenge myself! WOE: Strict Induction Start Date: January 3, 2008	I have never counted how many are done straight while i was doing Jillians Shred workout. All i know is it leaves you breathless!

06-12-2008, 03:46 PM	#156
Tommyswife MAJOR LCF POSTER! Join Date: Aug 2004 Location: Los Angeles Posts: 1,637 Gallery: Tommyswife Stats: 221/211/145 WOE: Atkins and Stillman Start Date: May 23, 2006 restarted August 26, 2008	I love that photo of you. I see you added stir-fryed items to your menu. My wok and foreman grill are always hot due to excessive use. Ummm! I think I'll stir fry some chicken and shrimp. Yummm! I'm still waiting on those new photos.

06-12-2008, 03:47 PM	#157
Meekness29 Way too much time on my hands! Join Date: Mar 2004 Posts: 10,966 Blog Entries: 3 Gallery: Meekness29 Stats: 195/161/160 for now	Lyn, you are doing GRRRRREAT! Keep it up

06-13-2008, 05:27 AM	#161
Dedicated I'm his Princess Join Date: Nov 2004 Location: New York Posts: 2,395 Blog Entries: 94 Gallery: Dedicated Stats: (269)lc 262.4/245.8/160 ww WOE: WW...Core WI: Tues Start Date: 4/16/08	Hey Lyn!! Have a great day!

06-13-2008, 02:53 PM	#168
Low Carb Mommy Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Georgia Posts: 3,268 Gallery: Low Carb Mommy Stats: 175/133/125 WOE: Atkins-OWL/Maintenance Start Date: September 2006	Love the prayer. I printed it out to put in my notebook. Have a great weekend! LCF is good for my soul too.

06-14-2008, 10:38 AM	#169
Dedicated I'm his Princess Join Date: Nov 2004 Location: New York Posts: 2,395 Blog Entries: 94 Gallery: Dedicated Stats: (269)lc 262.4/245.8/160 ww WOE: WW...Core WI: Tues Start Date: 4/16/08	Hey Lyn!!!!

06-15-2008, 11:13 AM	#170
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 13,142 Gallery: godsbeloved79 Stats: 207/197.5/162 WOE: Atkins Start Date: 3/5/08	Happy Father's Day, I don't recall any men reading my journal, but I wanted to cover that just in case . DH really enjoyed his card, gifts, and a yummy breakfast. So did my father-in-law and dad. My duties are over, and I'm about to get dinner started and chill out for the evening. I pray that you all are blessed and the men of your lives are honored for their day. I may try to get some in-house exercise in, cause it is TOO Hot to go out right now. My mom started power walking "everyday" for maybe 30 mins and she is seeing a difference, I even saw a difference in her the other day. Go Mom !

06-16-2008, 09:24 AM	#173
s1mon3 Blabbermouth!!! Join Date: Jan 2005 Location: I'm a Cheesehead! (for now :)) Posts: 6,750 Blog Entries: 108 Gallery: s1mon3 Stats: Changing it to 150 to REALLY challenge myself! WOE: Strict Induction Start Date: January 3, 2008	Hi Lyn, I bet that is exciting for your mother. i am happy to hear that you had a great time at home with your family yesterday!!