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Old 07-14-2008, 12:32 PM   #271
Way too much time on my hands!
 
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Exercise: 8 laps = 2 miles
You Go Girl !
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Old 07-14-2008, 12:33 PM   #272
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I got in the office late this morning, had no time to prepared breakfast. I ate my lunch for brunch. I had steak and green beans, yummy . Well it's almost time for me to be heading home, and it seems like I just got here. Time flies . I'm so excited about heading the to Park today. My butt is starting to shape up nicely and that in itself has motivated me to step my game up a bit. I plan to jog further then I have been in the last couple of days.

Meals:

b/ l - steak and green beans
d/ salad with bacon bits, steak, cukes, and shredded cheese

64 or more ozs of water

I found this Creamy Caesar dressing by Wish Bone, and I'm hooked !


Exercise:

8 laps = 2 miles
Hi Lyn!!

Looking good!!
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Old 07-14-2008, 12:35 PM   #273
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You Go Girl !
Thanks Meek,

I'm trying to do what I gotta do, so I can fit those Bermuda shorts in 2 weeks. I really want some hot wings tonight, but I have been steering away from them because of the sodium. I may have to give in .
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Old 07-14-2008, 12:36 PM   #274
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Thanks Meek,

I'm trying to do what I gotta do, so I can fit those Bermuda shorts in 2 weeks. I really want some hot wings tonight, but I have been steering away from them because of the sodium. I may have to give in tonight .
Drink some water w/lemon juice afterwards. You should be good!
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Old 07-14-2008, 12:37 PM   #275
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I'm trying to do what I gotta do, so I can fit those Bermuda shorts in 2 weeks. I really want some hot wings tonight, but I have been steering away from them because of the sodium. I may have to give in .
Hey...the added water and exercise will help flush out the sodium...I would just drink water with the wings though...
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Old 07-14-2008, 12:37 PM   #276
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Drink some water w/lemon juice afterwards. You should be good!
Thanks, NOW I'm surely having wings for dinner .
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Old 07-14-2008, 12:37 PM   #277
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Thanks, NOW I'm surely having wings for dinner .
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Old 07-14-2008, 12:40 PM   #278
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Hey...the added water and exercise will help flush out the sodium...I would just drink water with the wings though...
Thanks Marlette. So that settles it, wings it is. The kids love em too.

I appreciate your input ladies !
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Old 07-14-2008, 12:41 PM   #279
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Girl you know I love my wings .
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Old 07-14-2008, 12:47 PM   #280
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Drink some water w/lemon juice afterwards. You should be good!
Lemon juice helps too? Dang! good to know!
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Old 07-14-2008, 08:24 PM   #281
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ya'll are funnyyyy
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Old 07-15-2008, 08:28 AM   #282
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No Hot Wings :-(

Time just didn't permit last night. The wing place is like 15 minutes away from us, but by the time I ran errands and got back in that area it was too late, and I was tired. So I made my own Bacon Ranch salad . It was yummy.
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Old 07-15-2008, 09:50 AM   #283
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So I made my own Bacon Ranch salad . It was yummy.
Sounds good
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Old 07-15-2008, 09:56 AM   #284
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Sounds good
It was good Meek. This way of eating takes a lot of creativity on our part, doesn't it?
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Old 07-15-2008, 10:54 AM   #285
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It was good Meek. This way of eating takes a lot of creativity on our part, doesn't it?
Yes it does...we have to stay creative...otherwise we will fail! The salad does sound yummy!
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Old 07-15-2008, 01:01 PM   #286
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Yes it does...we have to stay creative...otherwise we will fail! The salad does sound yummy!
It was pretty good. I won't have to be creative tonight, cause wings it is. I may eat a few pieces of celery with blue cheese and that's about it.
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Old 07-15-2008, 01:17 PM   #287
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Sounds good to me!
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Old 07-15-2008, 07:51 PM   #288
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4th of July Pics

My niece and nephew



Their Mom



My sister again



My baby sister



The Kidz (the twins have gotten so big)



My niece again for laughs


Last edited by godsbeloved79 : 07-15-2008 at 07:53 PM. Reason: Added more pics
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Old 07-15-2008, 10:49 PM   #289
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I love how they were ready to pose
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Old 07-16-2008, 05:48 AM   #290
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Lyn, nice pics. Thanks for sharing. But, where are YOU and DANE??? -
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Old 07-16-2008, 07:28 AM   #291
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Lyn, nice pics. Thanks for sharing. But, where are YOU and DANE??? -
Girl Dane is so not a picture person, and I wasn't too fond of my hairstyle on that day, so opted for pics.
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Old 07-16-2008, 07:29 AM   #292
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I love how they were ready to pose
Cle they are too much for me.
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Old 07-16-2008, 08:16 AM   #293
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Girl Dane is so not a picture person, and I wasn't too fond of my hairstyle on that day, so opted for pics.
Okay
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Old 07-16-2008, 09:00 AM   #294
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Hey Lyn...nice pics...the kids love the camera! The twins are getting big!

You can tell you all are family...
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Old 07-16-2008, 09:45 AM   #295
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Hey Lyn...nice pics...the kids love the camera! The twins are getting big!

You can tell you all are family...
Hey Marlette,

Yes they do love the camera. I have to get a new one. We took those pics with my sister's camera. I have taken some pics with my camera phone of them and me that I need to upload. I will do that soon. I'm still shopping for a camera, but there are always other things coming up.
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Old 07-16-2008, 10:05 AM   #296
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