NIC'S LOW CARB MEMOIRS..... - Page 2

nicsweed · 02-08-2008, 10:10 AM

MELINDA, SOUTH BEACH IS OK BUT I HAD TO ADD BACK CARBS IN A LITTLE TOO SOON TO HELP WITH PLUMINNG ISSUE'S....

monet0329 · 02-08-2008, 12:28 PM

hey sweet pea..

..

plumbing.. get you some flax seed meal.. and make some of these flax muffins.. your plumbing will be fixed..

... let me know if you need the recipe.. its simple and easy and quick..

oct2667us · 02-09-2008, 05:32 PM

I am just going back to full LC. tomorrow I have been off all week

oct2667us · 02-11-2008, 04:37 AM

Nicole, where are you??? How are you doing?

nicsweed · 02-11-2008, 04:58 AM

HEY MELINDA, I AM DOING WELL, IT WAS MY BFF B-DAY THIS WEEKEND, AND WE WENT OUT TO EAT BUT I THINK I SOUTH BEACHED IT PRETTY DARN GOOD, WE ATE AT A MEXICAN RESTURAUNT, I HAD ORAL SURGARY THAT FRIDAY AND HAD MY WISDOM TEETH REMOVED SO THAT WAS MY EXCUSE FOR NOT EATING THE CHIP'S.... I HAD A BOWL OF CHICKEN TORTILLA SOUP-MINUS THE TORTILLA CHIPS, AND SUBED IN SOME SLICED AVACADO ON TOP OF....A BOWL OF YUMMMM. IT IS SO IRONIC, HOW WHEN EVER WE WANT TO QUIT OR GIVE UP....OR JUST HAVE A PITTY PARTY DAY, AND THEN BAMMM....IT HIT'S U RIGHT IN THE FACE, I WAS AT WORK ON SAT, THE DAY AFTER MY WISDOM EXTRACTION'S, AND I RAN INTO THIS CUSTOMER, THAT I HAVE KNOWN FOR YEARS HE WALKED IN THE DOOR AND I SAID HELLO, I RECOGNIZED THE EYE'S, NOT THE FACE NOR THE BODY, ANYWHO WE GOT TO TALKING AND HE HAD LOST LIKE 76 POUNDS IN SOUTH BEACH, SINCE DECEMBER,

....ANYWAY THAT WAS THE MOMENT THAT I NEEDED THAT DAY TO KEEP ME IN CHECK, BECAUSE I WAS LIKE I CANT EAT

, SO I'M GONNA EAT B-DAY CAKE AND ICE CREAM, THE DENTIST SAID SOFT FOOD RIGHT...

, AND THEN I RAN INTO THAT GUY, AND I RELIZED NO, NO, NO UR NOT GONNA DO IT NICOLE......AND THAT'S WHEN IT HIT ME THINGS LIKE THIS HAPPED EVERY DAY, IT'S JUST EITHER U TAKE THE BATE, OR U KEEP UR POLE IN THE WATER THE AND KEEP ON FISHING DONT TAKE THE FIRST BITE, THEIR IS SOMETHING BETTER IN-STORE FOR U

-NIC

oct2667us · 02-11-2008, 01:45 PM

I so want to feel like you do!!! It is so hard for me to get back on LC.Sounds like you are doing great!!!

seriouschick · 02-11-2008, 07:43 PM

Nic,

You're doing great! Just stopping by to give ya some love.

nicsweed · 02-12-2008, 04:53 AM

HEY BECKSTER....

....So glad to see ya.

Mel, I think we all have issue's with accountability, which is why we are here in the first place we all battle with that inner voice, my mind will say u dont need that u dont want that, and my other subconseice mind will say...."u can have a little, one bite wont hurt....it wont kill u

"...and i have learned the hard way u just have to ignore that, and eventually it kind of fade's away

...so every one keep ur head's up and make sure u see with ur eye's dont just look.

....ok i'm outtie, need to get ready for work.

B- 2 boiled egg's with sea salt and pepper

L-sammy cold cuts, deli cheese and ham

D- dont know yet prop- a protein shake or a instone pudding, tonight is pool night, i am sooo happy,

can u belive it people i am happy and looking forward to exercise...yeah aqua aerobics....

beautifulme · 02-12-2008, 09:33 AM

Hey chick.I hope that you are having an awesome Tuesday.Yea,I like the South Beach diet plan because you can eat popcorn...

nicsweed · 02-12-2008, 01:45 PM

POPCORN....

.....SHUT UP....

Tommyswife · 02-13-2008, 03:09 AM

LOL

That's funny. Shut up popcorn!!!!-

beautifulme · 02-14-2008, 11:08 AM

You guys are silly.Yeah i'm pretty sure that you can have popcorn and grapefruit.But,you might want to check the South Beach diet board around here.
I hope that your Valentine's day is going great.I really needed to call you yesterday NIc.I was going nutz.but,it was kinda late....

You better check in soon Missy.

monet0329 · 02-15-2008, 10:16 AM

.. me loves me some pop corn..

nicsweed · 02-17-2008, 06:36 PM

Hey everyone...long time no see, well i have been doing so-so, i have not gained any weight i might have lost 1 or 2. Some of u may know that i have been suffering from gallbladder attacks really bad the last few months, and some times they last all through the whee hours of the night and i cant get any relief or sleep untill I vomit, i hate to vomit, but i feel much better when i do it releive's all the acid. Anywho so with all that happening i choose not to eat too much meat because it is very heavy feeling in my tummy

, so i have been trying to south beach it as best as possible at night i dont eat a meal, i eat fruit, yougart, because if i eat: a big meal it flare's up my attack's. I dont have insurance, so i cant have it taken out; and with all of my research i really dont want to

....

.....cause i think god gave us gallblader's for a reason people, so i am trying to heal myself

, anywho the week of spring break i am doing a liver flush, and a series of gallblader relief flush's, i found a great website with ton's of info, and am eager to get healed

!!! ok i'm outie everyone have a good sunday!

monet0329 · 02-18-2008, 07:16 AM

Morning Nic..

sorry your having these issues

.. I hope your cleansing works...

.. I would really be interested in reading this web site your talking about.. can you pm it to me pwweeaasseeee?? hehe..

you get some sleep young lady.. I will be sending up some

for you

..

nicsweed · 02-25-2008, 05:15 PM

HEY PEEP'S, I AM DOING WELL, I HAVE NOT BEEN EATING VERY LOW CARB THE PAST WEEK BECAUSE OF THE ISSUES I WAS HAVING I AM ALMOST DONE WITH MY 10 DAY LIVER DETOX....I HAVE LOST 7 POUNDS THIS WEEK SO FAR...BUT I KNOW IT IS BECAUSE I HAVE NOT EATEN VERY MUCH AT ALL....LUV YA-NIC

monet0329 · 02-25-2008, 07:13 PM

Quote:

Originally Posted by nicsweed

HEY PEEP'S, I AM DOING WELL, I HAVE NOT BEEN EATING VERY LOW CARB THE PAST WEEK BECAUSE OF THE ISSUES I WAS HAVING I AM ALMOST DONE WITH MY 10 DAY LIVER DETOX....I HAVE LOST 7 POUNDS THIS WEEK SO FAR...BUT I KNOW IT IS BECAUSE I HAVE NOT EATEN VERY MUCH AT ALL....LUV YA-NIC

..
you need to eat girly.. does this detox thing say not to?. just curious..

thanks again for the sites.. I lovem..

oct2667us · 02-25-2008, 07:49 PM

Sorry I have not been on. I have been off LC for way to long. I am back up to 290

Hope you are doing good now Nic...

nicsweed · 02-26-2008, 05:57 AM

hey mel, i am doing fine, i have been doing the detox and i feel like my body is getting healed; but i am very sore in my abdoman....the other day i was at work and i got a terrible cramp in my tummy and i was like what is going on, i went to the bathroom and nothing i looked on my calander, i thought maybe tom was due to arrive...nothing, and then i relized i was hungry so i ate and i felt so much better, i think that was the first time in my adult life that i was really hungry and their was absoultly no food in my tummy.

monet, i am doing great no worries i have been eating, fruit, yougart, coffee, and snacks.

monet0329 · 02-26-2008, 10:16 AM

Quote:

Originally Posted by nicsweed

hey mel, i am doing fine, i have been doing the detox and i feel like my body is getting healed; but i am very sore in my abdoman....the other day i was at work and i got a terrible cramp in my tummy and i was like what is going on, i went to the bathroom and nothing i looked on my calander, i thought maybe tom was due to arrive...nothing, and then i relized i was hungry so i ate and i felt so much better, i think that was the first time in my adult life that i was really hungry and their was absoultly no food in my tummy.

monet, i am doing great no worries i have been eating, fruit, yougart, coffee, and snacks.

Good..

..

oct2667us · 02-28-2008, 06:55 PM

Great Job Nic..

nicsweed · 03-01-2008, 05:28 PM

Hey everyone, just stopping by to keep my journal alive, i am still having the Gall-B,issues i will be so glad when it is all said and done, tomorrw i am starting the 3-day detox, jaybobb's FRUITFLUSH seems easy and healing, so woohoo, my scale needs another battery so i think i lost a few pounds this week...dunno though i will check!
Does anyone have info on the master cleanse, i have heard about that in the past but dont know much about it....i am willing to try anything at this point.

monet0329 · 03-01-2008, 06:15 PM

Quote:

Originally Posted by nicsweed

Hey everyone, just stopping by to keep my journal alive, i am still having the Gall-B,issues i will be so glad when it is all said and done, tomorrw i am starting the 3-day detox, jaybobb's FRUITFLUSH seems easy and healing, so woohoo, my scale needs another battery so i think i lost a few pounds this week...dunno though i will check!
Does anyone have info on the master cleanse, i have heard about that in the past but dont know much about it....i am willing to try anything at this point.

lets google it..

Master Cleanse

hope that helps..if thats even what your talking about.

beautifulme · 03-03-2008, 10:18 AM

Sending you hugs and get well wishes....

oct2667us · 03-03-2008, 06:33 PM

Hugs Nic, I hope you are doing well. I stared back on LC today. So far so good. How have you been?

nicsweed · 03-04-2008, 06:21 AM

hey mel....doing good so far this week....i had a bad GB attack this weekend....so a i'm monitering everything i put in my mouth....!

monet0329 · 03-04-2008, 07:03 AM

Quote:

Originally Posted by nicsweed

hey mel....doing good so far this week....i had a bad GB attack this weekend....so a i'm monitering everything i put in my mouth....!

sorry sweetie,,

are with you..

02-08-2008, 12:28 PM	#32
monet0329 Big Yapper!!!! Join Date: Mar 2006 Location: ~Indiana ~ Posts: 8,275 Gallery: monet0329 Stats: ?/ ?/ 200.. for now.. WOE: Low carb...because it works! Start Date: Febuary 27,06.. restart 6/14/08	hey sweet pea.... plumbing.. get you some flax seed meal.. and make some of these flax muffins.. your plumbing will be fixed..... let me know if you need the recipe.. its simple and easy and quick..

02-11-2008, 04:58 AM	#35
nicsweed Senior LCF Member Join Date: Apr 2007 Location: texas Posts: 439 Gallery: nicsweed Stats: ST349/NOW-270/goal-175 WOE: "(WW-CORE)--Whole food nutrition" Start Date: restart:01/30 2008	HEY MELINDA, I AM DOING WELL, IT WAS MY BFF B-DAY THIS WEEKEND, AND WE WENT OUT TO EAT BUT I THINK I SOUTH BEACHED IT PRETTY DARN GOOD, WE ATE AT A MEXICAN RESTURAUNT, I HAD ORAL SURGARY THAT FRIDAY AND HAD MY WISDOM TEETH REMOVED SO THAT WAS MY EXCUSE FOR NOT EATING THE CHIP'S.... I HAD A BOWL OF CHICKEN TORTILLA SOUP-MINUS THE TORTILLA CHIPS, AND SUBED IN SOME SLICED AVACADO ON TOP OF....A BOWL OF YUMMMM. IT IS SO IRONIC, HOW WHEN EVER WE WANT TO QUIT OR GIVE UP....OR JUST HAVE A PITTY PARTY DAY, AND THEN BAMMM....IT HIT'S U RIGHT IN THE FACE, I WAS AT WORK ON SAT, THE DAY AFTER MY WISDOM EXTRACTION'S, AND I RAN INTO THIS CUSTOMER, THAT I HAVE KNOWN FOR YEARS HE WALKED IN THE DOOR AND I SAID HELLO, I RECOGNIZED THE EYE'S, NOT THE FACE NOR THE BODY, ANYWHO WE GOT TO TALKING AND HE HAD LOST LIKE 76 POUNDS IN SOUTH BEACH, SINCE DECEMBER,....ANYWAY THAT WAS THE MOMENT THAT I NEEDED THAT DAY TO KEEP ME IN CHECK, BECAUSE I WAS LIKE I CANT EAT , SO I'M GONNA EAT B-DAY CAKE AND ICE CREAM, THE DENTIST SAID SOFT FOOD RIGHT..., AND THEN I RAN INTO THAT GUY, AND I RELIZED NO, NO, NO UR NOT GONNA DO IT NICOLE......AND THAT'S WHEN IT HIT ME THINGS LIKE THIS HAPPED EVERY DAY, IT'S JUST EITHER U TAKE THE BATE, OR U KEEP UR POLE IN THE WATER THE AND KEEP ON FISHING DONT TAKE THE FIRST BITE, THEIR IS SOMETHING BETTER IN-STORE FOR U-NIC __________________ MY JOURNAL http://www.lowcarbfriends.com/bbs/we...b-memoirs.html Last edited by nicsweed : 02-11-2008 at 05:00 AM.

02-12-2008, 04:53 AM	#38
nicsweed Senior LCF Member Join Date: Apr 2007 Location: texas Posts: 439 Gallery: nicsweed Stats: ST349/NOW-270/goal-175 WOE: "(WW-CORE)--Whole food nutrition" Start Date: restart:01/30 2008	HEY BECKSTER........So glad to see ya. Mel, I think we all have issue's with accountability, which is why we are here in the first place we all battle with that inner voice, my mind will say u dont need that u dont want that, and my other subconseice mind will say...."u can have a little, one bite wont hurt....it wont kill u"...and i have learned the hard way u just have to ignore that, and eventually it kind of fade's away...so every one keep ur head's up and make sure u see with ur eye's dont just look.....ok i'm outtie, need to get ready for work. B- 2 boiled egg's with sea salt and pepper L-sammy cold cuts, deli cheese and ham D- dont know yet prop- a protein shake or a instone pudding, tonight is pool night, i am sooo happy, can u belive it people i am happy and looking forward to exercise...yeah aqua aerobics....

02-12-2008, 01:45 PM	#40
nicsweed Senior LCF Member Join Date: Apr 2007 Location: texas Posts: 439 Gallery: nicsweed Stats: ST349/NOW-270/goal-175 WOE: "(WW-CORE)--Whole food nutrition" Start Date: restart:01/30 2008	POPCORN.........SHUT UP....

02-17-2008, 06:36 PM	#44
nicsweed Senior LCF Member Join Date: Apr 2007 Location: texas Posts: 439 Gallery: nicsweed Stats: ST349/NOW-270/goal-175 WOE: "(WW-CORE)--Whole food nutrition" Start Date: restart:01/30 2008	Catch up! Hey everyone...long time no see, well i have been doing so-so, i have not gained any weight i might have lost 1 or 2. Some of u may know that i have been suffering from gallbladder attacks really bad the last few months, and some times they last all through the whee hours of the night and i cant get any relief or sleep untill I vomit, i hate to vomit, but i feel much better when i do it releive's all the acid. Anywho so with all that happening i choose not to eat too much meat because it is very heavy feeling in my tummy, so i have been trying to south beach it as best as possible at night i dont eat a meal, i eat fruit, yougart, because if i eat: a big meal it flare's up my attack's. I dont have insurance, so i cant have it taken out; and with all of my research i really dont want to.........cause i think god gave us gallblader's for a reason people, so i am trying to heal myself, anywho the week of spring break i am doing a liver flush, and a series of gallblader relief flush's, i found a great website with ton's of info, and am eager to get healed!!! ok i'm outie everyone have a good sunday!

02-08-2008, 10:10 AM	#31
nicsweed Senior LCF Member Join Date: Apr 2007 Location: texas Posts: 439 Gallery: nicsweed Stats: ST349/NOW-270/goal-175 WOE: "(WW-CORE)--Whole food nutrition" Start Date: restart:01/30 2008	MELINDA, SOUTH BEACH IS OK BUT I HAD TO ADD BACK CARBS IN A LITTLE TOO SOON TO HELP WITH PLUMINNG ISSUE'S....

02-09-2008, 05:32 PM	#33
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	I am just going back to full LC. tomorrow I have been off all week

02-11-2008, 04:37 AM	#34
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	Nicole, where are you??? How are you doing?

02-11-2008, 01:45 PM	#36
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	I so want to feel like you do!!! It is so hard for me to get back on LC.Sounds like you are doing great!!!

02-11-2008, 07:43 PM	#37
seriouschick MAJOR LCF POSTER! Join Date: May 2006 Location: KC Posts: 1,256 Blog Entries: 9 Gallery: seriouschick Stats: 249/176/150 (5'9") WOE: Atkins -- whole foods, all-natural Start Date: May 2006	Nic, You're doing great! Just stopping by to give ya some love.

02-12-2008, 09:33 AM	#39
beautifulme Senior LCF Member Join Date: May 2007 Posts: 918 Blog Entries: 1 Gallery: beautifulme Stats: 275-?-140 WOE: Whole foods. Start Date: Everyday....	Hey chick.I hope that you are having an awesome Tuesday.Yea,I like the South Beach diet plan because you can eat popcorn...

02-13-2008, 03:09 AM	#41
Tommyswife MAJOR LCF POSTER! Join Date: Aug 2004 Location: Los Angeles Posts: 1,621 Gallery: Tommyswife Stats: 221/211/145 WOE: Atkins and Stillman Start Date: May 23, 2006 restarted August 26, 2008	LOL That's funny. Shut up popcorn!!!!-

02-14-2008, 11:08 AM	#42
beautifulme Senior LCF Member Join Date: May 2007 Posts: 918 Blog Entries: 1 Gallery: beautifulme Stats: 275-?-140 WOE: Whole foods. Start Date: Everyday....	You guys are silly.Yeah i'm pretty sure that you can have popcorn and grapefruit.But,you might want to check the South Beach diet board around here. I hope that your Valentine's day is going great.I really needed to call you yesterday NIc.I was going nutz.but,it was kinda late.... You better check in soon Missy.

02-15-2008, 10:16 AM	#43
monet0329 Big Yapper!!!! Join Date: Mar 2006 Location: ~Indiana ~ Posts: 8,275 Gallery: monet0329 Stats: ?/ ?/ 200.. for now.. WOE: Low carb...because it works! Start Date: Febuary 27,06.. restart 6/14/08	.. me loves me some pop corn..

02-18-2008, 07:16 AM	#45
monet0329 Big Yapper!!!! Join Date: Mar 2006 Location: ~Indiana ~ Posts: 8,275 Gallery: monet0329 Stats: ?/ ?/ 200.. for now.. WOE: Low carb...because it works! Start Date: Febuary 27,06.. restart 6/14/08	Morning Nic.. sorry your having these issues .. I hope your cleansing works..... I would really be interested in reading this web site your talking about.. can you pm it to me pwweeaasseeee?? hehe.. you get some sleep young lady.. I will be sending up some for you ..

02-25-2008, 05:15 PM	#46
nicsweed Senior LCF Member Join Date: Apr 2007 Location: texas Posts: 439 Gallery: nicsweed Stats: ST349/NOW-270/goal-175 WOE: "(WW-CORE)--Whole food nutrition" Start Date: restart:01/30 2008	HEY PEEP'S, I AM DOING WELL, I HAVE NOT BEEN EATING VERY LOW CARB THE PAST WEEK BECAUSE OF THE ISSUES I WAS HAVING I AM ALMOST DONE WITH MY 10 DAY LIVER DETOX....I HAVE LOST 7 POUNDS THIS WEEK SO FAR...BUT I KNOW IT IS BECAUSE I HAVE NOT EATEN VERY MUCH AT ALL....LUV YA-NIC

02-25-2008, 07:49 PM	#48
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	Sorry I have not been on. I have been off LC for way to long. I am back up to 290 Hope you are doing good now Nic...

02-26-2008, 05:57 AM	#49
nicsweed Senior LCF Member Join Date: Apr 2007 Location: texas Posts: 439 Gallery: nicsweed Stats: ST349/NOW-270/goal-175 WOE: "(WW-CORE)--Whole food nutrition" Start Date: restart:01/30 2008	hey mel, i am doing fine, i have been doing the detox and i feel like my body is getting healed; but i am very sore in my abdoman....the other day i was at work and i got a terrible cramp in my tummy and i was like what is going on, i went to the bathroom and nothing i looked on my calander, i thought maybe tom was due to arrive...nothing, and then i relized i was hungry so i ate and i felt so much better, i think that was the first time in my adult life that i was really hungry and their was absoultly no food in my tummy. monet, i am doing great no worries i have been eating, fruit, yougart, coffee, and snacks.

02-28-2008, 06:55 PM	#51
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	Great Job Nic..

03-01-2008, 05:28 PM	#52
nicsweed Senior LCF Member Join Date: Apr 2007 Location: texas Posts: 439 Gallery: nicsweed Stats: ST349/NOW-270/goal-175 WOE: "(WW-CORE)--Whole food nutrition" Start Date: restart:01/30 2008	Hey everyone, just stopping by to keep my journal alive, i am still having the Gall-B,issues i will be so glad when it is all said and done, tomorrw i am starting the 3-day detox, jaybobb's FRUITFLUSH seems easy and healing, so woohoo, my scale needs another battery so i think i lost a few pounds this week...dunno though i will check! Does anyone have info on the master cleanse, i have heard about that in the past but dont know much about it....i am willing to try anything at this point.

03-03-2008, 10:18 AM	#54
beautifulme Senior LCF Member Join Date: May 2007 Posts: 918 Blog Entries: 1 Gallery: beautifulme Stats: 275-?-140 WOE: Whole foods. Start Date: Everyday....	Sending you hugs and get well wishes....

03-03-2008, 06:33 PM	#55
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	Hugs Nic, I hope you are doing well. I stared back on LC today. So far so good. How have you been?

03-04-2008, 06:21 AM	#56
nicsweed Senior LCF Member Join Date: Apr 2007 Location: texas Posts: 439 Gallery: nicsweed Stats: ST349/NOW-270/goal-175 WOE: "(WW-CORE)--Whole food nutrition" Start Date: restart:01/30 2008	hey mel....doing good so far this week....i had a bad GB attack this weekend....so a i'm monitering everything i put in my mouth....!