A New Mind Set

teacherfish · 01-15-2008, 09:25 PM

Ok here goes--
I lost 75 pounds on Adkins 3 yrs ago. Unfortunatly I let life get in the way of taking care of me. I gained 60 lbs back. My marriage ended and I moved to the top of the world. I live in Barrow, AK.

I got determined in November and lost 20 lbs between then and Christmas. Unfortunatly the cookies captured me in a week moment. Sugar is like crack!!

Now I am back!!
Todays weight-----210
Food-eggs and bacon
sugar free jello salad--cream cheese and nuts in it!
Salmon and Broccolli
4 glasses of water--so hard for me to drink it

I will check on the sticks tomorrow to see if I am back in ketosis!!

01-15-2008, 09:25 PM	#1
teacherfish Junior LCF Member Join Date: Jan 2008 Posts: 44 Gallery: teacherfish Stats: 230/196/134 WOE: Atkinsish Start Date: Dec 2007	A New Mind Set Ok here goes-- I lost 75 pounds on Adkins 3 yrs ago. Unfortunatly I let life get in the way of taking care of me. I gained 60 lbs back. My marriage ended and I moved to the top of the world. I live in Barrow, AK. I got determined in November and lost 20 lbs between then and Christmas. Unfortunatly the cookies captured me in a week moment. Sugar is like crack!! Now I am back!! Todays weight-----210 Food-eggs and bacon sugar free jello salad--cream cheese and nuts in it! Salmon and Broccolli 4 glasses of water--so hard for me to drink it I will check on the sticks tomorrow to see if I am back in ketosis!!

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