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Old 01-13-2008, 05:24 AM   #61
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Things are going well here. I am back to work so it makes life hectic.

I did slip up and have a slice of frozen pizza Friday night. I didn't let it get the best of me though and thats what counts in my eyes. I decided to stay off of the scale a few days to get the gained weight back off. Afterall, Will I never eat a piece of pizza again? I would be lying to myself and others if I said I wouldn't. This is a life long journey and I will take it one bite at a time.

Amber it was great chatting with you last night on yahoo. Its been far too long.

B~ 2 eggs, 2 strips bacon
L~ 1 can of tuna, 1 egg, 2 tbsp mayo
D~ beef stew meat fried with onions, greenpepper, spinach with 1 pat butter
__________________
~Reva~

http://www.lowcarbfriends.com/bbs/we...s-journey.html

November goal is to reach 320 ( Goal met on 11/29/10)
December goal is to reach 305
(goal met on 1/01/11)
January goal is to reach 290(goal met on 1/25/11)
February goal is to reach 277(goal met 2/24/11)

Last edited by Reva72; 01-13-2008 at 05:25 AM..
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Old 01-13-2008, 06:45 AM   #62
Way too much time on my hands!
 
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Quote:
Originally Posted by Reva72 View Post
Will I never eat a piece of pizza again? I would be lying to myself and others if I said I wouldn't. This is a life long journey and I will take it one bite at a time.
[COLOR="Red"]EXACTLY!!!!!!!

Congrats on the loss so far[/COLOR]
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Old 01-14-2008, 09:28 AM   #63
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I am feeling alittle blah this morning. I am not sure why but I just don't feel like myself.
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Old 01-15-2008, 08:31 AM   #64
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I hope you are feeling better and still on track!
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Old 01-16-2008, 05:30 AM   #65
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How are ya feeling Reva?
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Old 01-18-2008, 07:22 AM   #66
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I am feeling some what better. I have had a horrible headache for two day now though. It makes me sick to my stomach . The scale is moving down and that is a good thing. I just have no appetite. I am praying that when I start feeling myself completely again the weight won't creep back up a few pounds just from eating normal "on plan."

B~ smoked sausage
L~ chicken broth
D~ stew meat with ranch

I am hoping to hold real food down today.
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Old 01-18-2008, 07:25 AM   #67
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Sorry you haven't been feeling well, Reva. Your weight loss is going gang busters!
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Old 01-21-2008, 05:37 AM   #68
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Feel better Reva
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Old 01-21-2008, 12:51 PM   #69
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Come check in girl! I miss ya!
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Old 01-22-2008, 05:05 AM   #70
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Yoo hoo Reva...I will come find you ya know.....

Hope you are feeling better.
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Old 01-25-2008, 06:01 AM   #71
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Thanks for checking in on me girls! It means alot.

Life is just crazy here. It is alot tougher having four kids around instead of three. Lance is three and it is a whole other ball game.

I have made two small flub ups this week but nothing major. One day I had a bunch of baby carrots with ranch. Yesterday I had some baked lays chips coming home from St. Louis. I am back on plan and thats what is important.

My weight keeps flucuating a few pounds because TOM is due anyday now. Once TOM leaves I will do an official weigh in again.

My menu for today is:
B~ bacon and eggs
L~ chicken ceaser salad from Apple bee's no croutons
D~ pork chops with broccoli
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Old 01-29-2008, 05:00 AM   #72
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Glad you are feeling better Reva.

We all have flub ups, as long as you get right back on your plan is what is important
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Old 04-24-2008, 10:06 AM   #73
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WOW It has been ages since I have been around. Like always, I only come back when my head is hanging down with Shame. I keep killing myself day by day I am telling ya. I shovel the sweets in and the fountain Pepsi like there is no tomorrow. Day by day the scale rises and yet I never say enough is enough. The scale is the highest it has ever been in my life. I can't even paint my own toe nails anymore. My life is one big huge screw up after another lately. I have never felt alone in my life and unable to stand up tall but this past week I have been a basket case. I so badly want to come up out of this fat suit I am living in but can't seem to do it. I have been good for two days now and haven't had any regular soda or sweets but what happens when the next things happens and I cave. I want to be strong again Like I was a few years back.
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Old 04-24-2008, 12:08 PM   #74
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You've been tremendously missed
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Old 04-24-2008, 01:14 PM   #75
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Diana I can always count on you and your support.

How have you been?
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Old 04-24-2008, 01:17 PM   #76
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I haven't made a menu out or anything. I just mainly want to stop with the reg. soda and sweets. I know strict induction will follow.

B~ 2 fried turkey cutlets dipped in ranch, diet rite
S~ peperoni slices (10), slice of colby cheese
L~ beef stew meat dipped in ranch, diet mt. dew
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Old 04-24-2008, 01:31 PM   #77
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Reva
Check out the recipe forum too..lots of new recipes incorporating veggies.

Like cauliflower pizza, lasagna and zuchninni taco pizza

Here is a thread with some of the links

http://www.lowcarbfriends.com/bbs/ce...ave-pizza.html

PS DUMP THAT REGULAR SODA... You can do the diet and see you incorporated that in your menu.......
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Old 04-24-2008, 04:56 PM   #78
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I'm so sorry Reva. I don't have much advise, just wanted to show support.
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Old 04-24-2008, 06:44 PM   #79
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Sue thanks for showing your support. It truly means a lot.
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Old 04-24-2008, 06:45 PM   #80
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Diana thanks a bunch for the link to the new recipes. I always was into trying new stuff. This will help me out tons.

I have had another successful day without any reg soda or sweets. I am so proud of me.
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Old 04-24-2008, 06:48 PM   #81
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Quote:
Originally Posted by Reva72 View Post
I have had another successful day without any reg soda or sweets. I am so proud of me.
[COLOR="Indigo"]YOU GO GIRL[/COLOR]
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Old 09-18-2010, 08:46 PM   #82
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Wow!!! Its been quite a long time since I was here. Life has many ups and downs. I am here once again to get my life back. I have a new baby and many health problems. I know if I can get the weight off and keep it off this time around I will feel much better about living a long and healthy life for my baby.

I have been back on track for six days now. It hasn't been easy. I am not gonna even try to lie to myself. I have kicked the pepsi addiction. I know even one sip will throw me over board so I am refraining.
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Old 09-20-2010, 12:50 PM   #83
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Things are looking up for me.. I have a week of clean eating and no pepsi under my belt. This is huge for me right now. I didn't know it would feel this good to be back in control of "ME" again. I actually feel like getting things done that have needed done around the house for quite some time. I hung a few pictures and a big mirror today. I did 3 loads of laundry. I made a huge chef salad. I even made my nephew a homemade birthday cake and decorated it without any temptation of licking the beaters or tasting the icing. I made a trip to walmart for a few things. This is a lot for me to get done in a day lately. Since I got pregnant with my now 5 month old son I have been in very poor health. I am gonna make it with one bite at a time. After all, this is a new healthy eating lifestyle change for me. I did it once and I sure as heck can do it for a final time.

Todays menu:

B~ 3 egg omelet, slice cheese, onion, ham and bacon bits

L~ Can of tuna, 1 egg, 2 tbsp mayo

D~ baked chicken leg/thigh, chef salad with ranch
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Old 09-20-2010, 01:05 PM   #84
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Old 09-21-2010, 04:13 AM   #85
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B~2 boiled eggs and 1 tbsp mayo for egg salad

L~ grilled chicken breast, boiled egg, 1 tsb ranch

D~ pork stir fry with lots of water to drink


Stepped on the scale this morning and down a few pounds. I know, I know, I told myself I wouldn't step on the scale daily but its hard when I am excited about getting the weight off. Its funny how when we know we are eating bad and gaining weight we don't step on the scale for months but when we eat right we can't stay off of the darn thing. Thinking of having the kiddos hide the scale for me. I think weighing once a week should be plenty.
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Old 09-24-2010, 05:32 AM   #86
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B~ 2 egg salad(mayo, mustard) 1 sm. sausage patty

L~ tuna, egg and mayo

S~ cauliflower with ranch (if needed)

D~ pork steak, fried cabbage


Weekends were always tough for me to stay in control. I never cheated but instead over did it big time. I was always mad at myself when I would step on the scale on Monday morning. Then I would have to work twice as hard the following week. I am going to do it right this time. I made a huge grocery order Yesterday so I am well prepared.

I weighed this morning, Surprise surprise!!!!!!!! LOL!!!!!!! I do every morning duh!! The scale was down again. This is a huge motivator for me. Even if its just water weight I am super happy to see the numbers dropping.
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Old 09-24-2010, 05:39 AM   #87
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You are doing great Reva...keep it up

Keep it on plan this weekend..no Monday regrets

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Old 09-26-2010, 08:25 AM   #88
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Wow!! The weekend is almost over. I am happy believe it or not. I don't do so well on weekends. I didn't cheat at all but I did do entirely too much snacking near bedtime. The scale is still moving downwards so I don't want to beat myself up over it but I know I can't continue down that road late at night forever. I guess the major thing that worries me is the extra sodium. I already blow up with all the extra sodium so I just don't need it.

I have more energy now than I have in a very long time. The is a big big accomplishment. I actually want to get up and do more than I have been.

B~ 3 egg omelet with ham, bacon and cheese (yummy)

L~ ground beef with onion

D~ baked thigh/leg, mixed veggies, ranch

S~ almonds if needed, hot green tea with s/f vanilla


Lots of water
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Old 09-28-2010, 01:18 PM   #89
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TOM has its ugly mug hanging around for a few days. So, I know my weight is probably yo yoing from that. I am right around 355 some where. In the past I always dropped a few at the end of TOM so I am praying for it this time around.

I have been eating good. I still haven't learned my lesson when it comes to any kind of nuts though. I have no self control with them. I just want to keep eating and eating. I don't know if it is the crunch or what. If I buy 1 bag servings I do fine.

B~ 2 boiled eggs, 2 sm sausage patties

L~ 1 boiled egg, 1 tsp. ranch, chicken fajita meat

S~ almonds, 1 sprite zero

D~ baked chicken thigh, mixed veggies, butter

Tonight is Biggest Loser. I can't wait.
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Old 09-29-2010, 11:27 AM   #90
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I am a little frustrated at the moment. Most people come to the boards for ideas, info, and other reasons. Why do so many people read and never post? I try my best to post my menu daily. I know this helps me a great deal to see it in writing before my eyes. I don't understand why people want to see what I am eating but can't bother to share their menus. After all, this is a support site the last time I checked.

Don't get me wrong. I would never let anything like this discourage my progress. I am doing well and don't want to take any steps back. I am on the high road to a "NEW HEALTHIER ME." I refuse to let anything stand in my way this time.


TOM is still hanging around so I am praying for a small whoosh in the next day or so. The scale is at 354.4 today. It has been right around this since the begining of the week.


B~ 3 boiled eggs made into egg salad with mayo/mustard, 1 sm. sausage patty.

L~ 3 egg omelet with bacon bits, ham, shred. cheese

D~ beef stew chunks with broccoli/cheese

Lots of water!!!!!
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