Narrow is the road. . . - Page 33

seb · 08-12-2008, 08:27 AM

Sorry about faux TOM! Whether your numbers showed it or not, it sounds like perimenopause is a way of life. I have had tons of symptoms, including not having TOM for 9 months, and my numbers are fairly normal. I don't trust them because I know what my body does, and it's not fun.

Diana, you may think you're not doing well, but look how long you have maintained a very large loss. That is a huge victory. Life happens, but you have not gained back that weight. Pat yourself on the back, friend.

Sending you lots of love today.

And, everyday for that matter!

Determinedtolose · 08-12-2008, 08:41 AM

Thank you Sue!

Those were some very profound words and I always forget the maintaining part of this. I guess we are always continually maintaining aren't we.

I need to remember that!!

Love Ya!

la.lady · 08-12-2008, 10:04 AM

Just running through sending you all much Happiness and Love today...Smile at someone and they may pass the smile onto someone else today.

Livywilltim-mom · 08-12-2008, 10:44 AM

Wow, Di, Sue, Patty Ann,

So much of God's Love and Guidance here. We are a "small cloud of witnesses."

Love you all

Determinedtolose · 08-12-2008, 11:22 AM

Hi Jaimie, Hi Patty!

Yes, isn't wonderful!!

Love ya's!

Livywilltim-mom · 08-12-2008, 03:43 PM

Sweet Diana,

Incredible thunderstorm here right now...and I thought of you!

Hugs

Determinedtolose · 08-12-2008, 04:50 PM

Quote:

Originally Posted by Livywilltim-mom

Sweet Diana,

Incredible thunderstorm here right now...and I thought of you!

Hugs

Ahh!! I love you!!

Determinedtolose · 08-12-2008, 08:03 PM

I was having a moment where I was thinking about this woe and I wondered if any of you feel this way. I was thinking what a sacrifice I make everyday eating this way. I mean, this is really hard to do, in a way. . .even though we get to eat good whole food. Why do I want to eat sugar still sometimes. Whether it be in bread, pasta or something sweet. Why does that still call to me??

I was thinking about the reason why I feel like that eating it and sometimes I don't. Is because I've got some sugar in my body and it's craving it, is it TOM or is it just cuz I'm weak and I need a fix because sugar is my drug. Why do I break down and go for the sweets?

Isn't that weird?

Anyway, I just want to be able to get through a day without craving anything and I know that is only possible if I don't eat anything with sugar. But how do you completely get away from it? It's in some foods we eat, very minute but still some.

But back to the sacrifice thing. I think we do make big sacrifices, I consider this good though, but so very hard!

I'm in this for the long haul, I'm going to get down to my weight. It will take time but if the Lord tarries, I'll make my goal!! So on I go, I may mess up along the way, I hope I don't, I don't plan on it, but I really want to do well.

I hope we all do well, it's just funny how I am. I know that a woe that allows to lose weight is only as good as the person doing it. So if I want to lose, then I'll have to do this right and the way it supposed to be done.

Well, that's it. I just had to vent again and get that out of my system. I'll never know why I can do so good, check my ingredients out carefully and then crave sugar. Makes no sense.

I hope someone steers me right!

Love Ya!!

NewYorkGiants32 · 08-12-2008, 09:18 PM

I'm here!!!!!!

Well, you know I can relate to your post. it is a sacrifice...especially if we look at low carb as a lifestyle change. For the past week and a half I was doing soooo good, no cravings nothing....then it was my husbands bday....and just LOOKING at the cake set off a craving. If I had not had the cheat, I KNOW I would be in the 180's by now, and you probably would have been in the 190's. So we either sit there and deal with the craving (which is easier said than done) or we give in to temptation and screw up all the hard work we did for the week. For me.....I think it is helping having small goals, it keeps me more accountable. I also write everything down...not my menu, but what I "hope" to weigh at the end of the week. Why do I feel like I am rambling in YOUR journal?!?!?! Sorry!

Sugar is scary, it really is a form of temptation....just not good for us.

Determinedtolose · 08-13-2008, 04:24 AM

Hi Jen, you're not rambling at all! I love to read your repsonses so you don't have to worry about that. What you said made sense to me and I totally relate too.
As long as we stick to lc, then we'll eventually reach our goal!!

seb · 08-13-2008, 07:32 AM

Boy can I relate, Diana. It seems that sometimes diets set you up for failure with all the restrictions. And, what makes it so difficult is that others around you are eating all that junk and enjoying themselves.

But, is the joy we receive from the junk food we eat really worth it? For me it never has been. And, now that I have stomach cancer, I wonder if it is some way that I ate that caused this. I'll never know, but what it does make me want to do is put the best foods in my body for health. It has put a new light on eating healthy for me. I may never go back to LC - I just don't know. But, I sure am thinking more about what I put in my mouth.

You'll get this all figured out Diana. Ask the Lord for insight. He will give it to you.

Livywilltim-mom · 08-14-2008, 07:58 AM

Wow, Diana, I completely LOVE your post about sacrifice. Isn't is a brain-teaser when we KNOW the best choice...but for some reason, choose the wrong one??

Treat yourself the way Jesus would. It's the good old WWJD, except more personal. I need to say this to myself more and more often.

Thanks for sharing your journey and insight.

Love you

Determinedtolose · 08-14-2008, 11:26 AM

Hi Ladies!
Yes, I totally agree with you Sue and Jaimie! Thanks!! It just helps to know that others can relate and that you know what I'm talking about.

Well, I've been hesitating to post anything about how I am doing. I'm just waiting to see what happens with my eating and how much I'm going to lose!

TTYAL!!
love ya!!

seb · 08-14-2008, 01:22 PM

We are anxiously awaiting news of how things are going

Don't keep us in suspense, girl.

Determinedtolose · 08-14-2008, 01:28 PM

I won't! But the weekends are not made for fun anymore! LOL!!
I have to work even harder to get through them without eating off plan. I'll post it when I weigh in on Monday.

NewYorkGiants32 · 08-14-2008, 01:41 PM

Hi Diana.....have you ever read GraceGirls site? Here is the link

GraceGirl7's Big Decision

if you get the urge to cheat this weekend, read her journey...very inspiring.

Determinedtolose · 08-14-2008, 03:01 PM

Quote:

Originally Posted by NewYorkGiants32

Hi Diana.....have you ever read GraceGirls site? Here is the link

GraceGirl7's Big Decision

if you get the urge to cheat this weekend, read her journey...very inspiring.

Hey Jen,
as a matter of fact I have and it's very good! She had done so well and she looks really good!

Livywilltim-mom · 08-15-2008, 07:09 AM

Happy Fat Burnin' Friday dear Diana!

Adding prayers for our (all of us here) determination to have a good, clean eating weekend...and to remember that the important things are our God, friends and family...NOT FOOD!! Can you tell I am trying to convince myself??

Love you

la.lady · 08-15-2008, 09:48 AM

Good Morning Dear Ladies.... Just to throw something in. One of my doctors told me one time that it is not good for me to do without all sugar. Now, silly me, didn't ask him why, and I should have...

Girls it all comes down to this. If we take in more calories then what we burn, then we are not going to lose. I still believe that reasoning. I have been on so many diets over the years that it really slowed my matabo. We all have to find what works, and wish you all much success with your WOE...

Be Blessed...

Determinedtolose · 08-15-2008, 10:25 AM

HI Patty! Thanks for stopping by! Thanks for you input too, you're such a blessing!!

la.lady · 08-16-2008, 08:47 AM

Hi Diana Baby... Thanks and have a great Day!!! Every Day is a new day for us. We can start all over each Day... Isn't that such a Blessing!!!!

Determinedtolose · 08-16-2008, 10:30 AM

Hi Patty!! Hi Ladies!!

Yes, everyday is a new day! I love that. Let's not waste the day dwelling on the past, but lets look forward to the good things that God has in store for us!!!

I'm doing good, still on plan and hoping by next I'll finally reach my long time goal of getting under 200!! My eating is on plan and I feel great!

Today, DH and I have been cleaning house, rearranging furniture and just taking care of things that need to get done! I'm so glad that we are doing this.

I'm wondering how many cals will be burned from cleaning house for 4 hours? Off and on of course, I've been standing alot too.

Well, I hope everyone has a wonderful day! Let's stay on plan!!!

la.lady · 08-16-2008, 10:54 AM

Diana I don't know how many calories you have burned, but moving furniture is a calorie burner. I figure when I do my Dance Aerboics, I am burning 600 cal. in an hr.

You are doing great...

ll__raine__ll · 08-16-2008, 02:31 PM

hi Diana

good luck for getting down to 200. i hope the scales will be good to you.

and thank you for the oopsie roll link. i really am not a baker though. i can cook and i'm quite good if i do say so myself. but as for baking i've just never had the knack.

i remember when i was little i use to like making treats for my father. they always came out flat, black and hard as rocks but dad would always pretend they were delicious and force a couple down.

things really haven't improved in the baking department since those days.

NewYorkGiants32 · 08-16-2008, 02:45 PM

Hi Diana!

How's the rearranging of furniture going?? I actually need to do that too.

Hope you have a good cheat free weekend.

Determinedtolose · 08-16-2008, 04:56 PM

Quote:

Originally Posted by ll__raine__ll

hi Diana

good luck for getting down to 200. i hope the scales will be good to you.

and thank you for the oopsie roll link. i really am not a baker though. i can cook and i'm quite good if i do say so myself. but as for baking i've just never had the knack.

i remember when i was little i use to like making treats for my father. they always came out flat, black and hard as rocks but dad would always pretend they were delicious and force a couple down.

things really haven't improved in the baking department since those days.

Hi Raine! Well being good in one or the other is great! I'm not a cooker, but love to bake!!
Your dad sounds like a kind person!

Thanks, I hope I make it under by next week!!

Quote:

Originally Posted by NewYorkGiants32

Hi Diana!

How's the rearranging of furniture going?? I actually need to do that too.

Hope you have a

08-12-2008, 08:27 AM	#961
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,017 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	Sorry about faux TOM! Whether your numbers showed it or not, it sounds like perimenopause is a way of life. I have had tons of symptoms, including not having TOM for 9 months, and my numbers are fairly normal. I don't trust them because I know what my body does, and it's not fun. Diana, you may think you're not doing well, but look how long you have maintained a very large loss. That is a huge victory. Life happens, but you have not gained back that weight. Pat yourself on the back, friend. Sending you lots of love today. And, everyday for that matter! __________________ Sue

08-12-2008, 08:03 PM	#968
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	I was having a moment where I was thinking about this woe and I wondered if any of you feel this way. I was thinking what a sacrifice I make everyday eating this way. I mean, this is really hard to do, in a way. . .even though we get to eat good whole food. Why do I want to eat sugar still sometimes. Whether it be in bread, pasta or something sweet. Why does that still call to me?? I was thinking about the reason why I feel like that eating it and sometimes I don't. Is because I've got some sugar in my body and it's craving it, is it TOM or is it just cuz I'm weak and I need a fix because sugar is my drug. Why do I break down and go for the sweets? Isn't that weird? Anyway, I just want to be able to get through a day without craving anything and I know that is only possible if I don't eat anything with sugar. But how do you completely get away from it? It's in some foods we eat, very minute but still some. But back to the sacrifice thing. I think we do make big sacrifices, I consider this good though, but so very hard! I'm in this for the long haul, I'm going to get down to my weight. It will take time but if the Lord tarries, I'll make my goal!! So on I go, I may mess up along the way, I hope I don't, I don't plan on it, but I really want to do well. I hope we all do well, it's just funny how I am. I know that a woe that allows to lose weight is only as good as the person doing it. So if I want to lose, then I'll have to do this right and the way it supposed to be done. Well, that's it. I just had to vent again and get that out of my system. I'll never know why I can do so good, check my ingredients out carefully and then crave sugar. Makes no sense. I hope someone steers me right! Love Ya!! __________________ DIANA ". .to make all men see what is the fellowship of the mystery. ." Eph. 3:9 Wilkommen, bienvenu, welcome, c'mon in!! DOWN 46LBS 199, 198, 197, 196, 195, 194, 193, 192, 191, 190, 189, 188, 187, 186, 185, 184, 183, 182, 181, 180, 179, 178, 177, 176, 175, 174, 173, 172, 171, 170, 169, 168, 167, 166, 165, 164, 163, 162, 161, 160 MAYBE GOAL, 159, 158, 157, 156, 155, 154, 153, 152, 151, 150 GOAL! Diana's Journal

08-12-2008, 09:18 PM	#969
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 2,003 Gallery: NewYorkGiants32 WOE: ATKINS! (Ish) Start Date: December 4,2008	I'm here!!!!!! Well, you know I can relate to your post. it is a sacrifice...especially if we look at low carb as a lifestyle change. For the past week and a half I was doing soooo good, no cravings nothing....then it was my husbands bday....and just LOOKING at the cake set off a craving. If I had not had the cheat, I KNOW I would be in the 180's by now, and you probably would have been in the 190's. So we either sit there and deal with the craving (which is easier said than done) or we give in to temptation and screw up all the hard work we did for the week. For me.....I think it is helping having small goals, it keeps me more accountable. I also write everything down...not my menu, but what I "hope" to weigh at the end of the week. Why do I feel like I am rambling in YOUR journal?!?!?! Sorry! Sugar is scary, it really is a form of temptation....just not good for us. __________________ Jennifer "My Journal" "My Blog" December 4th, Three weeks till Christmas 175 will be my goal weight!

08-15-2008, 09:48 AM	#979
la.lady Way too much time on my hands! Join Date: May 2004 Location: North Lousiana Posts: 16,784 Gallery: la.lady Stats: 187/181.8 / 160-5' 7" WOE: God's Help !/ CAD/ Loving the way I feel !!! Start Date: Oct. 13, 2008/ I'm losing it, pounds that is !!!	Good Morning Dear Ladies.... Just to throw something in. One of my doctors told me one time that it is not good for me to do without all sugar. Now, silly me, didn't ask him why, and I should have... Girls it all comes down to this. If we take in more calories then what we burn, then we are not going to lose. I still believe that reasoning. I have been on so many diets over the years that it really slowed my matabo. We all have to find what works, and wish you all much success with your WOE... Be Blessed... __________________ Patty Ann Blessed be the God and Father of our Lord Jesus Christ,who according to His great mercy has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, to obtain an inheritance which is imperishable and undefiled and will not fade away, reserved in heaven for you,who are protected by the power of God through faith for a salvation ready to be revealed in the last time. 1 Peter 1:3-4.....

08-16-2008, 02:31 PM	#984
ll__raine__ll Senior LCF Member Join Date: Jul 2008 Location: New Zealand Posts: 445 Gallery: ll__raine__ll Stats: 196/183.26/132 WOE: Low Carb Start Date: 24 July 2008	hi Diana good luck for getting down to 200. i hope the scales will be good to you. and thank you for the oopsie roll link. i really am not a baker though. i can cook and i'm quite good if i do say so myself. but as for baking i've just never had the knack. i remember when i was little i use to like making treats for my father. they always came out flat, black and hard as rocks but dad would always pretend they were delicious and force a couple down. things really haven't improved in the baking department since those days. __________________ ~ Raine ~ Start: 196 lbs Current: 183.26 lbs Short term goal: 180 lbs by 3rd September My Journal

08-12-2008, 08:41 AM	#962
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Thank you Sue! Those were some very profound words and I always forget the maintaining part of this. I guess we are always continually maintaining aren't we. I need to remember that!! Love Ya!

08-12-2008, 10:04 AM	#963
la.lady Way too much time on my hands! Join Date: May 2004 Location: North Lousiana Posts: 16,784 Gallery: la.lady Stats: 187/181.8 / 160-5' 7" WOE: God's Help !/ CAD/ Loving the way I feel !!! Start Date: Oct. 13, 2008/ I'm losing it, pounds that is !!!	Just running through sending you all much Happiness and Love today...Smile at someone and they may pass the smile onto someone else today.

08-12-2008, 10:44 AM	#964
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 4,327 Gallery: Livywilltim-mom Stats: 195/In God's Hands/110 WOE: Atkins Start Date: Ongoing Battle	Wow, Di, Sue, Patty Ann, So much of God's Love and Guidance here. We are a "small cloud of witnesses." Love you all

08-12-2008, 11:22 AM	#965
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Hi Jaimie, Hi Patty! Yes, isn't wonderful!! Love ya's!

08-12-2008, 03:43 PM	#966
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 4,327 Gallery: Livywilltim-mom Stats: 195/In God's Hands/110 WOE: Atkins Start Date: Ongoing Battle	Sweet Diana, Incredible thunderstorm here right now...and I thought of you! Hugs

08-13-2008, 04:24 AM	#970
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Hi Jen, you're not rambling at all! I love to read your repsonses so you don't have to worry about that. What you said made sense to me and I totally relate too. As long as we stick to lc, then we'll eventually reach our goal!!

08-13-2008, 07:32 AM	#971
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,017 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	Boy can I relate, Diana. It seems that sometimes diets set you up for failure with all the restrictions. And, what makes it so difficult is that others around you are eating all that junk and enjoying themselves. But, is the joy we receive from the junk food we eat really worth it? For me it never has been. And, now that I have stomach cancer, I wonder if it is some way that I ate that caused this. I'll never know, but what it does make me want to do is put the best foods in my body for health. It has put a new light on eating healthy for me. I may never go back to LC - I just don't know. But, I sure am thinking more about what I put in my mouth. You'll get this all figured out Diana. Ask the Lord for insight. He will give it to you.

08-14-2008, 07:58 AM	#972
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 4,327 Gallery: Livywilltim-mom Stats: 195/In God's Hands/110 WOE: Atkins Start Date: Ongoing Battle	Wow, Diana, I completely LOVE your post about sacrifice. Isn't is a brain-teaser when we KNOW the best choice...but for some reason, choose the wrong one?? Treat yourself the way Jesus would. It's the good old WWJD, except more personal. I need to say this to myself more and more often. Thanks for sharing your journey and insight. Love you

08-14-2008, 11:26 AM	#973
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Hi Ladies! Yes, I totally agree with you Sue and Jaimie! Thanks!! It just helps to know that others can relate and that you know what I'm talking about. Well, I've been hesitating to post anything about how I am doing. I'm just waiting to see what happens with my eating and how much I'm going to lose! TTYAL!! love ya!!

08-14-2008, 01:22 PM	#974
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,017 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	We are anxiously awaiting news of how things are going Don't keep us in suspense, girl.

08-14-2008, 01:28 PM	#975
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	I won't! But the weekends are not made for fun anymore! LOL!! I have to work even harder to get through them without eating off plan. I'll post it when I weigh in on Monday.

08-14-2008, 01:41 PM	#976
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 2,003 Gallery: NewYorkGiants32 WOE: ATKINS! (Ish) Start Date: December 4,2008	Hi Diana.....have you ever read GraceGirls site? Here is the link GraceGirl7's Big Decision if you get the urge to cheat this weekend, read her journey...very inspiring.

08-15-2008, 07:09 AM	#978
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 4,327 Gallery: Livywilltim-mom Stats: 195/In God's Hands/110 WOE: Atkins Start Date: Ongoing Battle	Happy Fat Burnin' Friday dear Diana! Adding prayers for our (all of us here) determination to have a good, clean eating weekend...and to remember that the important things are our God, friends and family...NOT FOOD!! Can you tell I am trying to convince myself?? Love you

08-15-2008, 10:25 AM	#980
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	HI Patty! Thanks for stopping by! Thanks for you input too, you're such a blessing!!

08-16-2008, 08:47 AM	#981
la.lady Way too much time on my hands! Join Date: May 2004 Location: North Lousiana Posts: 16,784 Gallery: la.lady Stats: 187/181.8 / 160-5' 7" WOE: God's Help !/ CAD/ Loving the way I feel !!! Start Date: Oct. 13, 2008/ I'm losing it, pounds that is !!!	Hi Diana Baby... Thanks and have a great Day!!! Every Day is a new day for us. We can start all over each Day... Isn't that such a Blessing!!!!

08-16-2008, 10:30 AM	#982
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Hi Patty!! Hi Ladies!! Yes, everyday is a new day! I love that. Let's not waste the day dwelling on the past, but lets look forward to the good things that God has in store for us!!! I'm doing good, still on plan and hoping by next I'll finally reach my long time goal of getting under 200!! My eating is on plan and I feel great! Today, DH and I have been cleaning house, rearranging furniture and just taking care of things that need to get done! I'm so glad that we are doing this. I'm wondering how many cals will be burned from cleaning house for 4 hours? Off and on of course, I've been standing alot too. Well, I hope everyone has a wonderful day! Let's stay on plan!!!

08-16-2008, 10:54 AM	#983
la.lady Way too much time on my hands! Join Date: May 2004 Location: North Lousiana Posts: 16,784 Gallery: la.lady Stats: 187/181.8 / 160-5' 7" WOE: God's Help !/ CAD/ Loving the way I feel !!! Start Date: Oct. 13, 2008/ I'm losing it, pounds that is !!!	Diana I don't know how many calories you have burned, but moving furniture is a calorie burner. I figure when I do my Dance Aerboics, I am burning 600 cal. in an hr. You are doing great...

08-16-2008, 02:45 PM	#985
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 2,003 Gallery: NewYorkGiants32 WOE: ATKINS! (Ish) Start Date: December 4,2008	Hi Diana! How's the rearranging of furniture going?? I actually need to do that too. Hope you have a good cheat free weekend.