Narrow is the road. . . - Page 31

Determinedtolose · 07-22-2008, 11:11 AM

Aye! I've been here and there!! LOL!!! I keep forgetting to post here.

Hi Sue! I am keeping my tummy happy! LOL, believe me!!

Hi Jen, check out the Any Induction thread and you'll see a picture of me 15 years ago with my big fat face!!! LOL!!!

Day 2 on plan!

B- 2 hb eggs w/mayo, 3 slices of turkey bacon
L- DQ burger
D- steak, salad
S- Atkins bar
Water- 80oz
Ex- 1 mile elliptical

TTYL!!
Love Ya!

NewYorkGiants32 · 07-22-2008, 11:53 AM

Okay...that "10 times the normal size" article was hilarious!!!! I had to make a copy of that!!

Secondly.....WOW!! You look NOTHING like that pic. OMG!! How much did you weigh in that pic? You really have come a long way!!

(love the big 80's hair too!!)

Determinedtolose · 07-22-2008, 12:19 PM

I still have big hair too!!! LOL!!!

I was at probably around 245 or 250 at that time. But during time, I lost and gained and lost and gained.

I have to make fun of myself!!

seb · 07-23-2008, 02:44 AM

I saw the pic also

You have come so far, Diana.

I have those "big hair" pics from the '80s also.

Well, it was the style.

Glad you're keeping your tummy full.

Determinedtolose · 07-23-2008, 06:51 PM

Hi Sue!
How rude of me not to respond back. Sometimes I forget to do things that I mean to take care of!

I loved the 80's and all the big hair and certain clothes. I missed those days I was a hairstylist, it was so much fun.

I still wear my hair big, but not as high on my head.

~~~~~~~~~~~~

Well today went very well! I feel focused and on target. I've got that same mental outlook I had when I first started. I give the glory to God for that!!!

The lbs are going down, finally! I've got the exercise going and I feel good! I've got the energy thing going again! I haven't seen that in a while!

So I'm believing that it's all going to work out!!!

Love Ya!

Determinedtolose · 07-28-2008, 05:00 AM

Hi,

I've got myself on a challenge or goal. I'm going to lose 20 lbs by Dec. 27th, I know I can do it. I am pretty close to Onderland and I know that I can make it!!

My mind is where I want it to be, it's focused! I am where I was when I first started this woe. I feel good and confident and determined!!

It helps that a friend of mine is on plan and has a goal for September! That got me excited and motivated to get this done and start losing consistantly again!!

I slept good last night! I feel really good this morning!!!

Here's my menu:
B-2 eggs fried in CO, 2 slices bacon
S- pork rinds
L- hamburger wrapped in lettuce mayo
D- leftover steak, broccoli cooked in co
Water- 80oz
Ex- none today

Have a great day all!! Will come visit later!!!

Love ya!!

seb · 07-29-2008, 07:07 AM

I know you can meet that goal, Diana. It sounds like you're very focused.

And, it's good to have a friend to do it with.

Thank you for all the scripture you post in my journal. I really do need it, and they always come at the right time for me.

Determinedtolose · 07-29-2008, 08:00 AM

It's so good to hear from you Sue! I pray that our Lord will fill you with His peace and joy!!!

Love ya!!

NewYorkGiants32 · 07-29-2008, 03:14 PM

Hi Diana, how's it going?? Staying true to low carb I hope!! This is day three for me, I plan on making it stick this time around.

Determinedtolose · 07-29-2008, 03:47 PM

Quote:

Originally Posted by NewYorkGiants32

Hi Diana, how's it going?? Staying true to low carb I hope!! This is day three for me, I plan on making it stick this time around.

Right on Jen!!! That's great!!! Me too. This is the second week for me. Let's stick to it and let's do this!!!

Livywilltim-mom · 07-30-2008, 07:41 AM

Dear Sweet Diana!

I have missed you very much! I am glad to read your journal and hear that you are sticking on plan and newly motivated! Me too

I would love to party in AZ come Christmas time!

Glad to be back!

NewYorkGiants32 · 07-30-2008, 04:11 PM

Hi Diana!

I just made my very first batch of coconut bark, it is in the freezer now, I hope it turns out good....didn't you say before you made it??

Determinedtolose · 07-30-2008, 05:28 PM

Hi Jen! You're going to love it!! I really like and keep forgetting to make it too. I may have to do that, along with some rev rolls.

I'm glad to read you're doing really good!!!

NewYorkGiants32 · 07-30-2008, 06:10 PM

Well, I forgot the partchment paper so it is sticking to the plate, I almost think it would be good on top of whip cream in coffee........mine came out a little oily...but good.

Livywilltim-mom · 07-31-2008, 09:30 AM

Happy Thursday!

Hey sweets, where are you hanging out around here? It seems very quiet in your journal.

Love You

Determinedtolose · 07-31-2008, 01:28 PM

Hi!
I know I keep forgetting to post here. Just get caught up everyone elses threads.

I've been on plan and feeling great!! Lbs are going down and I'm happy about that!

My menu can be seen on Fitday. But I've been doing good on fats, protein and cals, not that I'm watching my cals, I just can't get enough in!

I've incorporated weights now. I've gotten really good advice on this, so I'll be purchasing some larger size weights and other things as well.

So everything is good!!! I'm happy!!!

Debralynn · 08-01-2008, 03:43 PM

Hi Diana! Missed you! Looks like you have been doing great!

Determinedtolose · 08-04-2008, 03:57 AM

I found this on my local news website, very interesting!!!

CLA as a dietary supplement?
Conjugated linoleic acid (CLA), is the broader term used to describe a mixture of different forms of linoleic acid. Discovered by chance in 1978 by Michael W. Pariza, CLA naturally occurs in small amounts in the meat and dairy products of ruminant animals; that is, animals that chew their cud, such as cows, goats, and sheep, among others. Though research of CLA has yielded conflicting findings, early studies have suggested some potential health benefits related to cancer, heart disease, diabetes, kidney disease, bone density, and obesity.

CLA cannot be produced in great quantity by the human body. Instead, people obtain this naturally-occurring fat from dairy animals that have the ability to convert linoleic acid from plant material into CLA because of microorganism activity in the rumen. As a result of a few initial studies on the health benefits of CLA, particularly the effect CLA may have on fat storage, people have started using man-made forms of CLA as a supplement to their diet.

Following its discovery, other studies have been conducted to examine the beneficial effects of CLA on cancer, immune functions, and atherosclerosis. A variety of antioxidant and anti-tumor properties have also been linked to CLA, and select studies on mice and rats have shown promising results in reducing tumor growth, particularly in breast, skin, and colon tumors.

Does it really reduce body fat?
What has arguably generated the most noise in the health community is the possibility that CLA may be useful in reducing body fat. But whether CLA is an effective dietary supplement has not been fully proven, and the way that CLA may work to decrease body fat is still unclear.

When early animal studies showed CLA to have convincing results of reducing fat, researchers were optimistic that the same results may also apply to humans. A Norwegian study conducted in 1997 concluded that although people taking CLA lost very little body weight, their lean muscle mass increased in proportion to the amount of fat they lost. Since then, other studies have produced inconsistent and often less significant results. One recent study in particular, published in the American Journal of Clinical Nutrition in May of 2007, analyzed previous human studies and concluded that CLA may only produce a modest loss in body fat in humans at 3.2 g per day.

How CLA may have some potential benefits on obesity may be a result of decreased energy and food intakes; decreased fat storage; and increased energy expenditure, fat breakdown, and fat burning (oxidation). It is also important to note that any increase in lean muscle can also be attributed to a more efficient metabolism and an increase in the amount of calories burned. Dr. Pariza commented that based on his research, he believes CLA can prevent existing fat cells from growing, but not prevent new fat cells from being formed. Additionally, he believes CLA may make it easier for people to stay on their diets.

At this point, not enough is known about how much CLA (i.e., the dose) is needed for it to be effective as a dietary supplement, or whether any side effects are caused by using CLA. The 2007 analysis does confirm the results of an earlier 2000 study that found that approximately 3.4 g of CLA per day was needed to obtain the beneficial effects of CLA on body fat. Likewise, there is concern regarding controversial evidence that suggests the use of CLA by overweight people may increase insulin resistance and may possibly increase their risk of developing diabetes. Again, there is no evidence to prove an effective dose of CLA or any risks involved in using it.

Preliminary research on the benefits of CLA as a dietary supplement is still very limited. Its effect on reducing fat is more convincing in animal studies than in human studies. While some studies do show a positive relationship between using CLA and decreases in body fat, the overall evidence is not conclusive. Safety and toxicity levels have yet to be established, and other benefits associated with using CLA are not clearly defined. For now, using CLA as a dietary supplement is solely at the discretion of the consumer.

Author: Brennan Robertson, Hons. B.Sc. (Nutrition)
Reviewer: Kathy Tam, BScPhm, RPh

NewYorkGiants32 · 08-04-2008, 04:35 AM

Hi Diana! I am up way too early, I do not know how you do it!

Hope you had a good cheat free weekend.

Determinedtolose · 08-04-2008, 05:04 AM

Quote:

Originally Posted by NewYorkGiants32

Hi Diana! I am up way too early, I do not know how you do it!

Hope you had a good cheat free weekend.

You must be full of energy! With eating good and all!!

I found this and I think it will be some help in checking out the nutritional food info.

MyFox Phoenix | Nutrition and Food Center

seb · 08-04-2008, 08:03 AM

Morning Diana. Thanks for all the wonderful scripture and encouragement you post for me. Love you lots.

la.lady · 08-04-2008, 08:42 AM

Diana MY BABY, I just come across this just now and I have to say how PROUD I AM OF YOU!!!! The inspiration that you give all of us is Commendable. Darling, you are doing such a good job, and I want everyone to know, that I think you are the Greatest.

Determinedtolose · 08-04-2008, 08:54 AM

Quote:

Originally Posted by la.lady

Diana MY BABY, I just come across this just now and I have to say how PROUD I AM OF YOU!!!! The inspiration that you give all of us is Commendable. Darling, you are doing such a good job, and I want everyone to know, that I think you are the Greatest.

Hi Patty! I'm glad to see you here!!!

But it's not me, I give all the glory to my Lord!!! He's the One who allows me to do this, He is my sustainer and giver of life! He is my joy and the reason I can love others!! He has given so much to me and I want to pour out to others!

I can't do anything without Him!!!

la.lady · 08-04-2008, 09:00 AM

Yes Diana Oh, how you Love Our Lord !!! We all have choices to make and I can see that you are making the right one...

Livywilltim-mom · 08-04-2008, 09:09 AM

Lady Di!

You continue to be an inspiration...thanks for the article and link.

Gotta work today, I will check in later.

Love you

la.lady · 08-04-2008, 03:59 PM

Isn't our Diana just precious??? She really is a Beautiful , Sweet, God Filled Lady and I am so privileged to know her...

07-23-2008, 06:51 PM	#905
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,483 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Hi Sue! How rude of me not to respond back. Sometimes I forget to do things that I mean to take care of! I loved the 80's and all the big hair and certain clothes. I missed those days I was a hairstylist, it was so much fun. I still wear my hair big, but not as high on my head. ~~~~~~~~~~~~ Well today went very well! I feel focused and on target. I've got that same mental outlook I had when I first started. I give the glory to God for that!!! The lbs are going down, finally! I've got the exercise going and I feel good! I've got the energy thing going again! I haven't seen that in a while! So I'm believing that it's all going to work out!!! Love Ya! __________________ DIANA Wilkommen, bienvenu, welcome, c'mon in!! "Your a Daisy if you do!" Faith Plus Nothing Under Grace, cause Law don't go around here, saavy! Dedicated and Determined to Lose 15lbs by 12/27/08!!! http://www.lowcarbfriends.com/bbs/we...w-road-31.html

07-22-2008, 11:11 AM	#901
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,483 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Aye! I've been here and there!! LOL!!! I keep forgetting to post here. Hi Sue! I am keeping my tummy happy! LOL, believe me!! Hi Jen, check out the Any Induction thread and you'll see a picture of me 15 years ago with my big fat face!!! LOL!!! Day 2 on plan! B- 2 hb eggs w/mayo, 3 slices of turkey bacon L- DQ burger D- steak, salad S- Atkins bar Water- 80oz Ex- 1 mile elliptical TTYL!! Love Ya!

07-22-2008, 11:53 AM	#902
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 1,506 Gallery: NewYorkGiants32 Stats: 197/188.0/150 WOE: ATKINS! (Ish) Start Date: July 28th 2008	Okay...that "10 times the normal size" article was hilarious!!!! I had to make a copy of that!! Secondly.....WOW!! You look NOTHING like that pic. OMG!! How much did you weigh in that pic? You really have come a long way!! (love the big 80's hair too!!)

07-22-2008, 12:19 PM	#903
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,483 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	I still have big hair too!!! LOL!!! I was at probably around 245 or 250 at that time. But during time, I lost and gained and lost and gained. I have to make fun of myself!!

07-23-2008, 02:44 AM	#904
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 7,681 Gallery: seb Stats: 205/171/140 5'6" 48 WOE: The Feeding Tube Plan Start Date: Restart on 1-29-07	I saw the pic also You have come so far, Diana. I have those "big hair" pics from the '80s also. Well, it was the style. Glad you're keeping your tummy full.

07-28-2008, 05:00 AM	#906
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,483 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Hi, I've got myself on a challenge or goal. I'm going to lose 20 lbs by Dec. 27th, I know I can do it. I am pretty close to Onderland and I know that I can make it!! My mind is where I want it to be, it's focused! I am where I was when I first started this woe. I feel good and confident and determined!! It helps that a friend of mine is on plan and has a goal for September! That got me excited and motivated to get this done and start losing consistantly again!! I slept good last night! I feel really good this morning!!! Here's my menu: B-2 eggs fried in CO, 2 slices bacon S- pork rinds L- hamburger wrapped in lettuce mayo D- leftover steak, broccoli cooked in co Water- 80oz Ex- none today Have a great day all!! Will come visit later!!! Love ya!!

07-29-2008, 07:07 AM	#907
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 7,681 Gallery: seb Stats: 205/171/140 5'6" 48 WOE: The Feeding Tube Plan Start Date: Restart on 1-29-07	I know you can meet that goal, Diana. It sounds like you're very focused. And, it's good to have a friend to do it with. Thank you for all the scripture you post in my journal. I really do need it, and they always come at the right time for me.

07-29-2008, 08:00 AM	#908
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,483 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	It's so good to hear from you Sue! I pray that our Lord will fill you with His peace and joy!!! Love ya!!

07-29-2008, 03:14 PM	#909
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 1,506 Gallery: NewYorkGiants32 Stats: 197/188.0/150 WOE: ATKINS! (Ish) Start Date: July 28th 2008	Hi Diana, how's it going?? Staying true to low carb I hope!! This is day three for me, I plan on making it stick this time around.

07-30-2008, 07:41 AM	#911
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 3,955 Gallery: Livywilltim-mom Stats: 195/189/110 WOE: Dr. RX Atkins Fat Fast Start Date: October 8, 2008	Dear Sweet Diana! I have missed you very much! I am glad to read your journal and hear that you are sticking on plan and newly motivated! Me too I would love to party in AZ come Christmas time! Glad to be back!

07-30-2008, 04:11 PM	#912
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 1,506 Gallery: NewYorkGiants32 Stats: 197/188.0/150 WOE: ATKINS! (Ish) Start Date: July 28th 2008	Hi Diana! I just made my very first batch of coconut bark, it is in the freezer now, I hope it turns out good....didn't you say before you made it??

08-04-2008, 05:55 PM	#927
Determinedtolose Big Yapper!!!!

07-30-2008, 05:28 PM	#913
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,483 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Hi Jen! You're going to love it!! I really like and keep forgetting to make it too. I may have to do that, along with some rev rolls. I'm glad to read you're doing really good!!!

07-30-2008, 06:10 PM	#914
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 1,506 Gallery: NewYorkGiants32 Stats: 197/188.0/150 WOE: ATKINS! (Ish) Start Date: July 28th 2008	Well, I forgot the partchment paper so it is sticking to the plate, I almost think it would be good on top of whip cream in coffee........mine came out a little oily...but good.

07-31-2008, 09:30 AM	#915
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 3,955 Gallery: Livywilltim-mom Stats: 195/189/110 WOE: Dr. RX Atkins Fat Fast Start Date: October 8, 2008	Happy Thursday! Hey sweets, where are you hanging out around here? It seems very quiet in your journal. Love You

07-31-2008, 01:28 PM	#916
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,483 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	Hi! I know I keep forgetting to post here. Just get caught up everyone elses threads. I've been on plan and feeling great!! Lbs are going down and I'm happy about that! My menu can be seen on Fitday. But I've been doing good on fats, protein and cals, not that I'm watching my cals, I just can't get enough in! I've incorporated weights now. I've gotten really good advice on this, so I'll be purchasing some larger size weights and other things as well. So everything is good!!! I'm happy!!!

08-01-2008, 03:43 PM	#917
Debralynn MAJOR LCF POSTER! Join Date: Jul 2007 Location: AZ Posts: 1,693 Gallery: Debralynn Stats: 222/147/135 WOE: Atkins, chasing after my 2 and 4 year old boys! Start Date: (1997, 2002, 2005) re-start June 1, 2007	Hi Diana! Missed you! Looks like you have been doing great!

08-04-2008, 03:57 AM	#918
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Posts: 8,483 Gallery: Determinedtolose Stats: To be at a healthy weight! WOE: Atkins/And Eating Fat Start Date: I started on 4/2007. Goal by 9/2008	I found this on my local news website, very interesting!!! CLA as a dietary supplement? Conjugated linoleic acid (CLA), is the broader term used to describe a mixture of different forms of linoleic acid. Discovered by chance in 1978 by Michael W. Pariza, CLA naturally occurs in small amounts in the meat and dairy products of ruminant animals; that is, animals that chew their cud, such as cows, goats, and sheep, among others. Though research of CLA has yielded conflicting findings, early studies have suggested some potential health benefits related to cancer, heart disease, diabetes, kidney disease, bone density, and obesity. CLA cannot be produced in great quantity by the human body. Instead, people obtain this naturally-occurring fat from dairy animals that have the ability to convert linoleic acid from plant material into CLA because of microorganism activity in the rumen. As a result of a few initial studies on the health benefits of CLA, particularly the effect CLA may have on fat storage, people have started using man-made forms of CLA as a supplement to their diet. Following its discovery, other studies have been conducted to examine the beneficial effects of CLA on cancer, immune functions, and atherosclerosis. A variety of antioxidant and anti-tumor properties have also been linked to CLA, and select studies on mice and rats have shown promising results in reducing tumor growth, particularly in breast, skin, and colon tumors. Does it really reduce body fat? What has arguably generated the most noise in the health community is the possibility that CLA may be useful in reducing body fat. But whether CLA is an effective dietary supplement has not been fully proven, and the way that CLA may work to decrease body fat is still unclear. When early animal studies showed CLA to have convincing results of reducing fat, researchers were optimistic that the same results may also apply to humans. A Norwegian study conducted in 1997 concluded that although people taking CLA lost very little body weight, their lean muscle mass increased in proportion to the amount of fat they lost. Since then, other studies have produced inconsistent and often less significant results. One recent study in particular, published in the American Journal of Clinical Nutrition in May of 2007, analyzed previous human studies and concluded that CLA may only produce a modest loss in body fat in humans at 3.2 g per day. How CLA may have some potential benefits on obesity may be a result of decreased energy and food intakes; decreased fat storage; and increased energy expenditure, fat breakdown, and fat burning (oxidation). It is also important to note that any increase in lean muscle can also be attributed to a more efficient metabolism and an increase in the amount of calories burned. Dr. Pariza commented that based on his research, he believes CLA can prevent existing fat cells from growing, but not prevent new fat cells from being formed. Additionally, he believes CLA may make it easier for people to stay on their diets. At this point, not enough is known about how much CLA (i.e., the dose) is needed for it to be effective as a dietary supplement, or whether any side effects are caused by using CLA. The 2007 analysis does confirm the results of an earlier 2000 study that found that approximately 3.4 g of CLA per day was needed to obtain the beneficial effects of CLA on body fat. Likewise, there is concern regarding controversial evidence that suggests the use of CLA by overweight people may increase insulin resistance and may possibly increase their risk of developing diabetes. Again, there is no evidence to prove an effective dose of CLA or any risks involved in using it. Preliminary research on the benefits of CLA as a dietary supplement is still very limited. Its effect on reducing fat is more convincing in animal studies than in human studies. While some studies do show a positive relationship between using CLA and decreases in body fat, the overall evidence is not conclusive. Safety and toxicity levels have yet to be established, and other benefits associated with using CLA are not clearly defined. For now, using CLA as a dietary supplement is solely at the discretion of the consumer. Author: Brennan Robertson, Hons. B.Sc. (Nutrition) Reviewer: Kathy Tam, BScPhm, RPh

08-04-2008, 04:35 AM	#919
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 1,506 Gallery: NewYorkGiants32 Stats: 197/188.0/150 WOE: ATKINS! (Ish) Start Date: July 28th 2008	Hi Diana! I am up way too early, I do not know how you do it! Hope you had a good cheat free weekend.

08-04-2008, 08:03 AM	#921
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 7,681 Gallery: seb Stats: 205/171/140 5'6" 48 WOE: The Feeding Tube Plan Start Date: Restart on 1-29-07	Morning Diana. Thanks for all the wonderful scripture and encouragement you post for me. Love you lots.

08-04-2008, 08:42 AM	#922
la.lady Way too much time on my hands! Join Date: May 2004 Location: North Lousiana Posts: 16,406 Gallery: la.lady Stats: 187/176.8 / 160-5' 7" WOE: God's Help !/ CAD/ Loving the way I feel !!! Start Date: Oct. 25, 2008/ I'm losing it, pounds that is !!!	Diana MY BABY, I just come across this just now and I have to say how PROUD I AM OF YOU!!!! The inspiration that you give all of us is Commendable. Darling, you are doing such a good job, and I want everyone to know, that I think you are the Greatest.

08-04-2008, 09:00 AM	#924
la.lady Way too much time on my hands! Join Date: May 2004 Location: North Lousiana Posts: 16,406 Gallery: la.lady Stats: 187/176.8 / 160-5' 7" WOE: God's Help !/ CAD/ Loving the way I feel !!! Start Date: Oct. 25, 2008/ I'm losing it, pounds that is !!!	Yes Diana Oh, how you Love Our Lord !!! We all have choices to make and I can see that you are making the right one...

08-04-2008, 09:09 AM	#925
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 3,955 Gallery: Livywilltim-mom Stats: 195/189/110 WOE: Dr. RX Atkins Fat Fast Start Date: October 8, 2008	Lady Di! You continue to be an inspiration...thanks for the article and link. Gotta work today, I will check in later. Love you

08-04-2008, 03:59 PM	#926
la.lady Way too much time on my hands! Join Date: May 2004 Location: North Lousiana Posts: 16,406 Gallery: la.lady Stats: 187/176.8 / 160-5' 7" WOE: God's Help !/ CAD/ Loving the way I feel !!! Start Date: Oct. 25, 2008/ I'm losing it, pounds that is !!!	Isn't our Diana just precious??? She really is a Beautiful , Sweet, God Filled Lady and I am so privileged to know her...