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05-22-2008, 10:36 AM
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#602 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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Oh it was good!! I think the fat helped too!!
Thank you, Sue! I'll let you all know what happens!! |
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05-22-2008, 02:04 PM
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#603 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Location: AZ
Posts: 1,698
Gallery: Debralynn
Stats: 222/147/135
WOE: Atkins, chasing after my 2 and 4 year old boys!
Start Date: (1997, 2002, 2005) re-start June 1, 2007
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Best of luck with the bloodwork and Dr. appt! Great menu.
It's pouring rain over here! Drive carefully, the roads are slick! |
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05-22-2008, 02:08 PM
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#604 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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Are you getting rain where you're at Deb?
We don't have a drop yet! I'm bummed!! I just came back from DSW to look for some shoes, coudn't find a thing only for my husband, just got him some flip flops. I need to go to Nordstroms for there 40% of all there shoes and clothes! |
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05-22-2008, 02:13 PM
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#605 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Location: AZ
Posts: 1,698
Gallery: Debralynn
Stats: 222/147/135
WOE: Atkins, chasing after my 2 and 4 year old boys!
Start Date: (1997, 2002, 2005) re-start June 1, 2007
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Do you go to the "Last Chance" on Camelback? I love that place, but you need serious time to dig! I can't even attempt it when the kids are with me!
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05-22-2008, 02:21 PM
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#606 | |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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Quote:
I like to get good quality shoes at a cheap price!! I may have to go back there soon!! Oh and I bought me some capris at Walmart and I love them! They fit better than some I tried on at Meryvns and Kohls! Plus they were cheaper too! |
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05-22-2008, 05:00 PM
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#608 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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I got my capris for 17.00, not bad and the material is pretty good!
I went to see my dr and he went through the whole 20 questions with me. So he say's that I am pre meno, after not having a period since last nov. So I got blood work done. . . the works! My blood pressure was up a bit and he wants me to monitor that! I need to get a blood pressure kit, I guess. I'm not going to the grocery store and check it!  And I have to get a pap and then see him in six weeks! So I guess I'm going to continue on with my exercise. So well see!
__________________
DIANA  ". .to make all men see what is the fellowship of the mystery. ." Eph. 3:9 Wilkommen, bienvenu, welcome, c'mon in!! DOWN 46LBS 199, 198, 197, 196, 195, 194, 193, 192, 191, 190, 189, 188, 187, 186, 185, 184, 183, 182, 181, 180, 179, 178, 177, 176, 175, 174, 173, 172, 171, 170, 169, 168, 167, 166, 165, 164, 163, 162, 161, 160 MAYBE GOAL, 159, 158, 157, 156, 155, 154, 153, 152, 151, 150 GOAL! Diana's Journal |
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05-23-2008, 07:45 AM
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#609 |
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Big Yapper!!!!
Join Date: Aug 2002
Location: Washington State
Posts: 8,017
Gallery: seb
Stats: 205/171/140 5'6" 48
Start Date: Restart on 1-29-07
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Welcome to the perimeno club, Diana.
 Isn't it fun?Sounds like you have a good doc. Hope your numbers look good. Have a wonderful Friday.  Great deal on the capris! |
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05-23-2008, 08:29 AM
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#610 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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TGIF!!!
Yippeeeyy!!!! I'm so happy we got a 3 day weekend! Well, my DH is so awesome!! That's all I can say about him!!! He's taking my car to get serviced for me,then he took me to the store this morning before work and then he'll be picking me up and taking me to the grocery store after work! What a guy!!! I'm so glad to report that I'm back down to 202! I ate two pieces of tilapia last night for dinner. One would have been enough because those things are filling! They don't look like much, but they are substantial! I ate that with some brussels sprouts and boy did I pour on the fat!! Maybe that's why I lost! It sure was good though!! Now this weekend, I'm going to be so dilligent. I'm going to eat lc, but enjoy myself at the same time. I wonder why I get so close to onederland right before the weekend?!!  Then it's hard to stick with lc because I want to go off plan! Everytime! Sue, my dr is not too bad, he hadn't seen me since 1995 and I had to go through all the things I had done, changes in my woe and lifestyle. I didn't tell him I was lc-ing. He didn't ask! He said I looked good because the last time I saw him I was 235, he didn't know I got up to 243! Then the scale at their office showed I was 207! But I had drank some water and when I went to give a urine sample, whoa did the flood gates come rushing out!!! Plus my clothes and shoes. I always weigh myself in my very light nightgown, barefooted and after a bm. Do you think hairspray adds a lb?? I really do need to step up my regimen because in six weeks when I go back, I want to have an improvement and change in my body. So that's about it! I hope I get to 199!!!!! Menu for today: B- Atkins shake L- fish D- protein, fat and a veggie! TTYL!! |
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05-23-2008, 02:56 PM
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#611 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Location: AZ
Posts: 1,698
Gallery: Debralynn
Stats: 222/147/135
WOE: Atkins, chasing after my 2 and 4 year old boys!
Start Date: (1997, 2002, 2005) re-start June 1, 2007
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I seem to find that Dr. appts are a good motivator to stay on plan. I like to see the loss on their scale! I try to set short term goals for them!
Oh, you are so close to onederland! I think you will be there by next week (if you don't make one of your famous trifles this weekend! )I adore tilapia! I love to make it with a parmesan coating and bake it. I tend to eat alot of it though! I can never stop at one piece! Have a wonderful weekend with your sweet DH! Enjoy this nice cool weather!
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 DebMy little journal: http://www.lowcarbfriends.com/bbs/we...esolution.html 75 pounds gone forever! 12 more til goal! "Bacon, it's the gateway protein." - Anthony Bourdain |
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05-23-2008, 03:08 PM
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#612 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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LOL Deb!! I'm not making a trifle this weekend, I wanted to make a lc Pots de creme! LOL
But maybe not!! I think I may stick with my coconut bark. It seems to be helping with my appetite! LOL Sue!! I'm in good company at least!!!!  I love this weather!!! I just love it!! I need to clean up my house and get it ready for family tomorrow. We're just going to hang out, have some munchies and do karaoke. Well, time to do something before I fall asleep!!  BBL!!! Love ya Ladies!! |
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05-23-2008, 08:21 PM
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#613 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: Wa State
Posts: 2,003
Gallery: NewYorkGiants32
WOE: ATKINS! (Ish)
Start Date: December 4,2008
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Hi Diana, sounds like you're going to have a fun weekend. We did Karoke last weekend....it was more entertaining than watching American Idol.
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05-23-2008, 10:27 PM
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#614 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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Oh really Jen! I love it! I have my own system here at home with tons of music!
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05-26-2008, 03:51 PM
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#616 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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Hi Sue!
I'm glad you had such a great day yesterday! Have a great evening!! Hello Everyone! Yesterday was a loss, and today was good, but ate one thing that wasn't on plan, knowing that I was going to start tomorrow with on plan and no cheats for the next six weeks! DH and I visited his mom today, she's an RN-Operating Nurse. I asked her some questions about what to do to lower my blood pressure. It was a little high. 140/90. She said to keep doing what I'm doing and exercise. So exercise is no option now! I need to do that and keep it up. I'm trying to see how I feel when I eat certain foods, if they make me feel weird or uncomfortable so I wont want to eat them again. So I just ate some onion rings and I'm feeling ugly right now. I can tell it's affecting me in a weird way. I feel like I'm throbbing everywhere. No I know what to expect and I won't eat them again. But I did eat a steak, and some grilled zucchini and yellow squash. Tomorrow will be a good day!! Well, off to the store!! I love Ya Ladies, see ya tomorrow!!! |
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05-27-2008, 07:59 AM
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#617 |
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Big Yapper!!!!
Join Date: Aug 2002
Location: Washington State
Posts: 8,017
Gallery: seb
Stats: 205/171/140 5'6" 48
Start Date: Restart on 1-29-07
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Can I join you in a six weeks no cheat challenge? I need something like that to really start focusing on losing.
Sounds like a great weekend again. Will talk to you soon. Love you lots. |
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05-27-2008, 09:40 AM
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#618 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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Good Morning Ladies!!!
Glad all had a great weekend! Yes Sue of course you can join me! I really need to do this and get some weight off. I'll be doing Aktins induction this time. I really need to eat fat and veggies and I actually did very well when I ate them last week! But Saturday and Sunday were not good for me, so I'm back at it again! Here's my menu for today: B- 1 hamburger patty wrapped in lettuce w/ a little mayo, 1/4 slice of grilled zucchini and grilled yellow squash. L- chicken brat, small lettuce salad w/ a little olive oil and vinegar. D- egg omelet with veggies Water 15 min on Elliptical Very little salt added to my meals! Let me know Sue!! Love Ya's!! |
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05-27-2008, 10:09 AM
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#619 |
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Big Yapper!!!!
Join Date: Aug 2002
Location: Washington State
Posts: 8,017
Gallery: seb
Stats: 205/171/140 5'6" 48
Start Date: Restart on 1-29-07
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I'm in! Six weeks of Induction? I just need something to get me going. My tummy is so large this morning.
 I know it's water weight because it's just gone up in the last two days, and I've had brats, but it feels yuk! |
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05-27-2008, 11:55 AM
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#620 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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We can report to our own others journals, then comment on each others journal. That will make it easier, if you want to do that way.
So I'll post my menu on mine and you can post your menu on yours and we'll just go back and forth and read each one, just like we do now. That way we don't have to double post the same info. We'll just post and comment, and encourage on each others post. Does ths sound okay? |
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05-27-2008, 02:08 PM
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#621 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Location: AZ
Posts: 1,698
Gallery: Debralynn
Stats: 222/147/135
WOE: Atkins, chasing after my 2 and 4 year old boys!
Start Date: (1997, 2002, 2005) re-start June 1, 2007
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OOOOH! I want in, too!
I like the idea of doing it in the journals, so we don't have to duplicate! Plus, we visit eachothers journals anyway! You menu looks fab for today! I may have to follow you! |
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05-27-2008, 02:14 PM
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#622 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: Wa State
Posts: 2,003
Gallery: NewYorkGiants32
WOE: ATKINS! (Ish)
Start Date: December 4,2008
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me too!!! I have been doing soo good (shocker!!)
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05-27-2008, 04:43 PM
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#623 | ||
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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Quote:
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05-27-2008, 04:49 PM
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#624 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: Wa State
Posts: 2,003
Gallery: NewYorkGiants32
WOE: ATKINS! (Ish)
Start Date: December 4,2008
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yesterday.
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05-27-2008, 04:52 PM
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#625 | |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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Quote:
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05-28-2008, 09:23 AM
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#627 |
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Big Yapper!!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 9,574
Gallery: Determinedtolose
Stats: 243/197/160 or 150
WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans
Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09
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Hello! I'm on day 2 of my personal challenge! I'm hoping that by eating as Atkins said, that I can get this wait off before 6 six weeks. So here's my menu for today: B- serving of Early Rise breakfast bake, 1 hb patty L- Tuna w/ mayo, pork skins D- hb p |
