Narrow is the road. . . - Page 19

Determinedtolose · 05-11-2008, 07:46 PM

Thanks Jen!

Oh I also forgot to add that I had some sf pudding w/ sliced strawberries.

seb · 05-12-2008, 09:38 AM

Diana, you're doing so well with your clean eating. I'm sure that your scale will drop soon.

Livywilltim-mom · 05-12-2008, 10:58 AM

Diana, this is ONEDERLAND calling...we are waiting for you my dear!

YOU ROCK

Your weekend was perfect!

Determinedtolose · 05-12-2008, 11:13 AM

Thank You wonderul, beautiful Ladies!!

I'm been trying hard to stay clean. It hasn't been easy, but I'm doing my best!

Thank you for all your continued and encouraging support!!!

Here's my menu for today:
B- Atkins shake, no time
S- deli low sodium turkey, ham and bologne
D- something with ground beef.
Water, 30 min elliptical--low/high/low resistance

Have a great day Ladies!!

Determinedtolose · 05-12-2008, 08:13 PM

GRRRRRRRRRRRRRRRRRRRRRRRRRR!!!!!

And that's all I've got to say!!! Tomorrow is a new day!!!!

Love Ya!!

seb · 05-12-2008, 08:58 PM

Sorry, my friend. But yes, tomorrow is a new day.

NewYorkGiants32 · 05-12-2008, 10:03 PM

Quote:

Originally Posted by Determinedtolose

GRRRRRRRRRRRRRRRRRRRRRRRRRR!!!!!

And that's all I've got to say!!! Tomorrow is a new day!!!!

Love Ya!!

What happened...not a good day?

seb · 05-13-2008, 08:04 AM

How are you doing today, Diana?

Determinedtolose · 05-13-2008, 10:00 AM

Good Morning!

I hope I don't sound psycho! LOL!!! I had a bad spur of the moment day, yesterday and I let it go, never to think about it again! LOL!

I was just reading on a thread that I also post on and this person basically said, when we have days like these, what are we going to do about.

I mean I could wallow in my misery, blame everything in sight, continue on with the bad eating or I could just deal with it and move on! I'm not trying to be in denial or not talk about things, but it seems to me the more I think or talk about what I do/did, it just makes me feel that much more defeated. I put my hand to my mouth with the undesirable yucky's!!

I want to be able to just forget about it and move forward. So I believe the more I do it, the easier it will be for me to get past these things quickly, let go and start a new day out cleaner.

Yesterday, I just ate things I shouldn't have but that won't stop me from reaching my goal! I'll get to onederland! I really will!!!

Menu:
B- scrambled eggs w/ham and a little ketchup
L- turkey deli
S- hb eggs
D- chicken
Water
Elliptical 28min=1mile-med/very high/med resistance

We can do this!!

Love ya Ladies!!

seb · 05-13-2008, 12:09 PM

You've got a great attitude about it, Diana.

It's better just to get over it and stay positive.

Just count it as a refeed day.

Determinedtolose · 05-13-2008, 12:23 PM

Quote:

Originally Posted by seb

You've got a great attitude about it, Diana.

It's better just to get over it and stay positive.

Just count it as a refeed day.

LOL, I call it my illegal refeed!!

Determinedtolose · 05-13-2008, 12:33 PM

How do I add my journal to my signature?

NewYorkGiants32 · 05-13-2008, 02:07 PM

just copy and paste the link that is on top of your screen when you are in your journal...that's how I do it.

Narrow is the road. . .

that should be the link to your journal so just copy and paste it, under user control, then edit signature...(I think)

NewYorkGiants32 · 05-13-2008, 02:08 PM

okay, well it did not gothrough for me? Sorry.

Livywilltim-mom · 05-14-2008, 06:58 AM

Blessed Wednesday Dear Diana!

I wish I could help you with the journal thingy...but I had to have my DD do mine for me!

If someone doesn't help you today, PM me, and I will get DD to do yours for you.

Can't wait to hear from you today

Hugs

Determinedtolose · 05-14-2008, 10:31 AM

Hello Everyone!

Today is clean eating and I hope by Friday I'll see some losses! If not, I'll keep going until I do!!

My sister is going to take me and my mom out for lunch, which is nice! I hope that the place we're going to has some good lc food!!

Here's my menu:
B- 3 scrambled eggs w/2 slices of ls lean ham
L- something good!
D- chicken, cottage cheese
Water
Exercise- 1 mile-elliptical: med/very high/med resistance

Not much to say, until I get under 200. Just plugging along here!!

Have a great day Everyone!!!

seb · 05-14-2008, 11:07 AM

Have a great lunch with your mom and sister. Sounds fun. I'm sure you'll find something legal to eat.

You've got a great attitude, Diana. I love reading your upbeat posts. You keep us all going around here.

Debralynn · 05-15-2008, 05:38 PM

Hello my lovely friend!

Wanted to get here earlier, but I had a date with my boys and the T-ball coach! Hee hee.

Sounds like we have been riding the same roller-coaster. You want to talk "illegal refeeds", yikes!

I am so close to saying goodbye to the 150's, and yet I keep falling off the wagon. Are we sabotaging ourselves, or what?

We SO need to do lunch! (LC of course!)

How are you feeling today? Are things better? Hope so!

You are in my thoughts and prayers!

Determinedtolose · 05-15-2008, 09:21 PM

Hello Ladies!!

Hi Deb! Good to hear from you! OH that's okay, I know you've got things at home, no worries!!
I would love to have lunch with you. Anytime your schedule allows. We can pm each other on the details. That would be fun!! Can't wait!

Today was a great day! I kind of did Atkins for lunch and dinner and I hope I still see a loss. I'm going to exercise in the morning, I hope I don't wake up tired!

Anyway, it's 8pm here and it's time for me to go to bed! I just wanted to drop a line here and say Good night!!

I'll talk to you all tomorrow!

Love Ya Ladies!!!

NewYorkGiants32 · 05-15-2008, 09:37 PM

Hi Diana...You go to bed early!! You must be an early riser. Have a good night sleep.

Determinedtolose · 05-16-2008, 09:14 AM

Good TGIF you to Ladies!!

Ahh the weekend is here! I'm starting the day off right, hopefully my day will end even better. . .food wise!

I'm having my nieces and nephews spend the night this weekend. The boys need hair cuts badly, so I'm going to do that for them Sat morning outside while it's still cool.
Then my older niece will be making her famous pizza! I'll be having the zucchini kind myself.
I bought them junk food! I know, but I hardly see them and when the go to Uncle Johns' and Auntie Diana's house, they get spoiled rotten!!! Teehee!!

Well my weight is going down, Thank You Lord! I'm at 202. I didn't think it would go down again. . . . but it did!

Hi Jen, yes, I do go to bed early and I wake up very early. But I think being in Ketosis' makes me very tired and sleepy. I'll either feel really sleepy at night and then feel groggy in the morning.
I think I'm starting to pick up when I'm going to lose weight now.

My menu:
B- 2 scrambled eggs, 3 small slices of breakfast steak
L- nothing, short day
D- fish, fish and more fish!!
Water
1 mile elliptical-med resistance

Talk to you more later!!!

Love ya's!!

Livywilltim-mom · 05-16-2008, 11:07 AM

Sweet Diana,

Psalm 118 is my FAVORITE

I posted about metabolic and insulin resistance in my journal. Let me know if you have any more questions...although, I am no expert!!

Time with your nieces and nephews sounds so fun

seb · 05-16-2008, 12:02 PM

Good morning Diana. Congrats on your loss.

Sounds like you'll have another fun weekend. Enjoy those kids and continue to spoil them rotten. They'll love you forever.

Yummy on the zucchini pizza. I might make a small one for my lunch today. Thanks for the idea.

Have a wonderful day Diana. Lots of love.

Determinedtolose · 05-16-2008, 12:25 PM

Quote:

Originally Posted by Livywilltim-mom

Sweet Diana,

Psalm 118 is my FAVORITE

I posted about metabolic and insulin resistance in my journal. Let me know if you have any more questions...although, I am no expert!!

Time with your nieces and nephews sounds so fun

Quote:

Originally Posted by seb

Good morning Diana. Congrats on your loss.

Sounds like you'll have another fun weekend. Enjoy those kids and continue to spoil them rotten. They'll love you forever.

Yummy on the zucchini pizza. I might make a small one for my lunch today. Thanks for the idea.

Have a wonderful day Diana. Lots of love.

Thank you Ladies!!

Debralynn · 05-16-2008, 05:40 PM

Hi Diana! WTG on 202!

There is nothing better than a cool Auntie! I so enjoy being Aunt Deb to my nieces! I get to live out all of my girly stuff again, and spoil them in the process! Now that one of them is a teenager, we love to have fun going out to movies and seeing "chick-flicks'!

Have a wonderful weekend! Let us know how all of that yummy pizza turns out!

Determinedtolose · 05-16-2008, 05:54 PM

Thanks Debi, right now we're grilling burgers and then the kids will probably make sundae's or shakes.

Oh have you ever been to Mary Coyle's! I want to take the kids there when they get off school. It's on 7th Ave just North of Camelback, across from Sylvian La Canaste restaurant.

Anyway, I hope you have a great day! I'm happy to see you here at this time!!!

05-13-2008, 10:00 AM	#549
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Good Morning! I hope I don't sound psycho! LOL!!! I had a bad spur of the moment day, yesterday and I let it go, never to think about it again! LOL! I was just reading on a thread that I also post on and this person basically said, when we have days like these, what are we going to do about. I mean I could wallow in my misery, blame everything in sight, continue on with the bad eating or I could just deal with it and move on! I'm not trying to be in denial or not talk about things, but it seems to me the more I think or talk about what I do/did, it just makes me feel that much more defeated. I put my hand to my mouth with the undesirable yucky's!! I want to be able to just forget about it and move forward. So I believe the more I do it, the easier it will be for me to get past these things quickly, let go and start a new day out cleaner. Yesterday, I just ate things I shouldn't have but that won't stop me from reaching my goal! I'll get to onederland! I really will!!! Menu: B- scrambled eggs w/ham and a little ketchup L- turkey deli S- hb eggs D- chicken Water Elliptical 28min=1mile-med/very high/med resistance We can do this!! Love ya Ladies!! __________________ DIANA ". .to make all men see what is the fellowship of the mystery. ." Eph. 3:9 Wilkommen, bienvenu, welcome, c'mon in!! DOWN 46LBS 199, 198, 197, 196, 195, 194, 193, 192, 191, 190, 189, 188, 187, 186, 185, 184, 183, 182, 181, 180, 179, 178, 177, 176, 175, 174, 173, 172, 171, 170, 169, 168, 167, 166, 165, 164, 163, 162, 161, 160 MAYBE GOAL, 159, 158, 157, 156, 155, 154, 153, 152, 151, 150 GOAL! Diana's Journal

05-13-2008, 12:33 PM	#552
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	How do I add my journal to my signature? Last edited by Determinedtolose : 05-13-2008 at 12:35 PM.

05-15-2008, 09:21 PM	#559
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Hello Ladies!! Hi Deb! Good to hear from you! OH that's okay, I know you've got things at home, no worries!! I would love to have lunch with you. Anytime your schedule allows. We can pm each other on the details. That would be fun!! Can't wait! Today was a great day! I kind of did Atkins for lunch and dinner and I hope I still see a loss. I'm going to exercise in the morning, I hope I don't wake up tired! Anyway, it's 8pm here and it's time for me to go to bed! I just wanted to drop a line here and say Good night!! I'll talk to you all tomorrow! Love Ya Ladies!!! Last edited by Determinedtolose : 05-15-2008 at 09:23 PM.

05-16-2008, 09:14 AM	#561
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	This is the day the Lord has made. . . . Good TGIF you to Ladies!! Ahh the weekend is here! I'm starting the day off right, hopefully my day will end even better. . .food wise! I'm having my nieces and nephews spend the night this weekend. The boys need hair cuts badly, so I'm going to do that for them Sat morning outside while it's still cool. Then my older niece will be making her famous pizza! I'll be having the zucchini kind myself. I bought them junk food! I know, but I hardly see them and when the go to Uncle Johns' and Auntie Diana's house, they get spoiled rotten!!! Teehee!! Well my weight is going down, Thank You Lord! I'm at 202. I didn't think it would go down again. . . . but it did! Hi Jen, yes, I do go to bed early and I wake up very early. But I think being in Ketosis' makes me very tired and sleepy. I'll either feel really sleepy at night and then feel groggy in the morning. I think I'm starting to pick up when I'm going to lose weight now. My menu: B- 2 scrambled eggs, 3 small slices of breakfast steak L- nothing, short day D- fish, fish and more fish!! Water 1 mile elliptical-med resistance Talk to you more later!!! Love ya's!! Last edited by Determinedtolose : 05-16-2008 at 09:16 AM.

05-16-2008, 12:02 PM	#563
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,017 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	...I will rejoice and be glad in it. Good morning Diana. Congrats on your loss. Sounds like you'll have another fun weekend. Enjoy those kids and continue to spoil them rotten. They'll love you forever. Yummy on the zucchini pizza. I might make a small one for my lunch today. Thanks for the idea. Have a wonderful day Diana. Lots of love.

05-11-2008, 07:46 PM	#541
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Thanks Jen! Oh I also forgot to add that I had some sf pudding w/ sliced strawberries.

05-12-2008, 09:38 AM	#542
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,017 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	Diana, you're doing so well with your clean eating. I'm sure that your scale will drop soon.

05-12-2008, 10:58 AM	#543
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 4,327 Gallery: Livywilltim-mom Stats: 195/In God's Hands/110 WOE: Atkins Start Date: Ongoing Battle	Diana, this is ONEDERLAND calling...we are waiting for you my dear! YOU ROCK Your weekend was perfect!

05-12-2008, 11:13 AM	#544
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Thank You wonderul, beautiful Ladies!! I'm been trying hard to stay clean. It hasn't been easy, but I'm doing my best! Thank you for all your continued and encouraging support!!! Here's my menu for today: B- Atkins shake, no time S- deli low sodium turkey, ham and bologne D- something with ground beef. Water, 30 min elliptical--low/high/low resistance Have a great day Ladies!!

05-12-2008, 08:13 PM	#545
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	GRRRRRRRRRRRRRRRRRRRRRRRRRR!!!!! And that's all I've got to say!!! Tomorrow is a new day!!!! Love Ya!!

05-12-2008, 08:58 PM	#546
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,017 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	Sorry, my friend. But yes, tomorrow is a new day.

05-13-2008, 08:04 AM	#548
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,017 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	How are you doing today, Diana?

05-13-2008, 12:09 PM	#550
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,017 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	You've got a great attitude about it, Diana. It's better just to get over it and stay positive. Just count it as a refeed day.

05-13-2008, 02:07 PM	#553
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 2,003 Gallery: NewYorkGiants32 WOE: ATKINS! (Ish) Start Date: December 4,2008	just copy and paste the link that is on top of your screen when you are in your journal...that's how I do it. Narrow is the road. . . that should be the link to your journal so just copy and paste it, under user control, then edit signature...(I think)

05-13-2008, 02:08 PM	#554
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 2,003 Gallery: NewYorkGiants32 WOE: ATKINS! (Ish) Start Date: December 4,2008	okay, well it did not gothrough for me? Sorry.

05-14-2008, 06:58 AM	#555
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 4,327 Gallery: Livywilltim-mom Stats: 195/In God's Hands/110 WOE: Atkins Start Date: Ongoing Battle	Blessed Wednesday Dear Diana! I wish I could help you with the journal thingy...but I had to have my DD do mine for me! If someone doesn't help you today, PM me, and I will get DD to do yours for you. Can't wait to hear from you today Hugs

05-14-2008, 10:31 AM	#556
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Hello Everyone! Today is clean eating and I hope by Friday I'll see some losses! If not, I'll keep going until I do!! My sister is going to take me and my mom out for lunch, which is nice! I hope that the place we're going to has some good lc food!! Here's my menu: B- 3 scrambled eggs w/2 slices of ls lean ham L- something good! D- chicken, cottage cheese Water Exercise- 1 mile-elliptical: med/very high/med resistance Not much to say, until I get under 200. Just plugging along here!! Have a great day Everyone!!!

05-14-2008, 11:07 AM	#557
seb Big Yapper!!!! Join Date: Aug 2002 Location: Washington State Posts: 8,017 Gallery: seb Stats: 205/171/140 5'6" 48 Start Date: Restart on 1-29-07	Have a great lunch with your mom and sister. Sounds fun. I'm sure you'll find something legal to eat. You've got a great attitude, Diana. I love reading your upbeat posts. You keep us all going around here.

05-15-2008, 05:38 PM	#558
Debralynn MAJOR LCF POSTER! Join Date: Jul 2007 Location: AZ Posts: 1,698 Gallery: Debralynn Stats: 222/147/135 WOE: Atkins, chasing after my 2 and 4 year old boys! Start Date: (1997, 2002, 2005) re-start June 1, 2007	Hello my lovely friend! Wanted to get here earlier, but I had a date with my boys and the T-ball coach! Hee hee. Sounds like we have been riding the same roller-coaster. You want to talk "illegal refeeds", yikes! I am so close to saying goodbye to the 150's, and yet I keep falling off the wagon. Are we sabotaging ourselves, or what? We SO need to do lunch! (LC of course!) How are you feeling today? Are things better? Hope so! You are in my thoughts and prayers!

05-15-2008, 09:37 PM	#560
NewYorkGiants32 MAJOR LCF POSTER! Join Date: Sep 2007 Location: Wa State Posts: 2,003 Gallery: NewYorkGiants32 WOE: ATKINS! (Ish) Start Date: December 4,2008	Hi Diana...You go to bed early!! You must be an early riser. Have a good night sleep.

05-16-2008, 11:07 AM	#562
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 4,327 Gallery: Livywilltim-mom Stats: 195/In God's Hands/110 WOE: Atkins Start Date: Ongoing Battle	Sweet Diana, Psalm 118 is my FAVORITE I posted about metabolic and insulin resistance in my journal. Let me know if you have any more questions...although, I am no expert!! Time with your nieces and nephews sounds so fun

05-16-2008, 05:40 PM	#565
Debralynn MAJOR LCF POSTER! Join Date: Jul 2007 Location: AZ Posts: 1,698 Gallery: Debralynn Stats: 222/147/135 WOE: Atkins, chasing after my 2 and 4 year old boys! Start Date: (1997, 2002, 2005) re-start June 1, 2007	Blessed is he who comes in the name of the Lord! Hi Diana! WTG on 202! There is nothing better than a cool Auntie! I so enjoy being Aunt Deb to my nieces! I get to live out all of my girly stuff again, and spoil them in the process! Now that one of them is a teenager, we love to have fun going out to movies and seeing "chick-flicks'! Have a wonderful weekend! Let us know how all of that yummy pizza turns out!

05-16-2008, 05:54 PM	#566
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Glendale, AZ Posts: 9,574 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Thanks Debi, right now we're grilling burgers and then the kids will probably make sundae's or shakes. Oh have you ever been to Mary Coyle's! I want to take the kids there when they get off school. It's on 7th Ave just North of Camelback, across from Sylvian La Canaste restaurant. Anyway, I hope you have a great day! I'm happy to see you here at this time!!!