Day 1-Today was day one of the rest of my life. I have committed to a low carb way of eating. Right now, Im not eating any carbs at all. Zippo! Zilch! I have discovered that nothing really tastes good when your not happy with your body. Im not saying that ill never eat any carbs again, but I know I will definitly never let myself get over weight and out of shape again. And I also know that I will always commit myself to fitness. I weighed in at 315 on saturday, when I took my scale back to the store because I have also decided not to be scale obsessed. I have been conflicted about what I want to weight and everything, Im 6'4 and I want to be a basketball player, and Im thinkin want to get down to a good basketball weight, Im thinkng arounf 215 would be ok, but at the same time, I want to be skinny too. I want some muscles, but I also want to be skinny. Dwayne Wade is 6'4 too, and he weighs 212, so Im thinkin I'll lean out around there, but thats another thing, I want to lean out...if I lean out at 240, I guess, Ill deal with it then, but I think somewhere around 215, and Im not going to weight myself untill around August, when I go back home. Im away from home for the summer, and Im really working to look 10 times better when I get back. Have everybody be like, OMG you look so good Lebron! HAHA, In August we'll know if my hard work paid off as far as a number goes, but Im lookin forward to havin my clothes fit better and lookin better and getting compliments from people. Thats how you know if you're losing weight, but, you know, everyone HAS to go by their scale. Rediculous sometimes. But, Oh well. Anyways, Im starting to get a headache so, maybe Im starting to chip away at the ketosis wall. BTW, I went "on" Atkins last June 1st, untill August 18th, and lost 72 pounds, but I ate alot, and wasnt the strictist when it came to my induction, I would eat 8 oz of cheese instead of just 4, and I would use
splenda. But this time around, Im doing almost a PSMF, but more similar to Kimkins, because Im not restricting calories, just eating when hungry. Anyways, Ill report back tommarow.