Rediscovering Suze!

DEBeachMom · 05-16-2007, 09:36 AM

This is day 1 and I'm on my way....It's been a long, hard year but step by step I'm slowly finding myself again. It's been a year of losses, a year of gains, and a year full of changes, but the sun's still shining and I'm still here, so here goes!

DEBeachMom · 05-16-2007, 09:42 AM

My goals for my journal are to track:
1. My weight
2. My physical stats
3. My blood pressure
4. My energy level
5. My emotional mood

Just wanted to document my goals and plans! Be back soon!

DEBeachMom · 05-16-2007, 10:55 AM

Breakfast: no no no no no .... I'm not a breakfast type person right now...
Lunch: Micro flax bread with turkey, mayo and mustard...Yum and I'm full!
Diet Sierra Mist with a tiny bit of Davinci's Cherry Syrup....
More to come later!~ I have to be at work at 4:30pm today.... Me

DEBeachMom · 05-17-2007, 07:06 AM

It's Day 2 and I've lost 3.2 pounds of water since yesterday. Even that is a great thing!
I stuck to play yesterday and will again today. Going to do some LC cooking before work. Starting today I think I'll be charting my daily blood pressures also. I didn't resume the meds, I would love to bring it back down to normal the natural way.
Be back soon with my menu and stats update!

05-16-2007, 09:36 AM	#1
DEBeachMom Senior LCF Member Join Date: Mar 2006 Location: The Beach! Posts: 393 Blog Entries: 1 Gallery: DEBeachMom Stats: Too much/still too much/Just right! WOE: Low carb/low glycemic load Start Date: December 2007...again!	Rediscovering Suze! This is day 1 and I'm on my way....It's been a long, hard year but step by step I'm slowly finding myself again. It's been a year of losses, a year of gains, and a year full of changes, but the sun's still shining and I'm still here, so here goes!

05-16-2007, 09:42 AM	#2
DEBeachMom Senior LCF Member Join Date: Mar 2006 Location: The Beach! Posts: 393 Blog Entries: 1 Gallery: DEBeachMom Stats: Too much/still too much/Just right! WOE: Low carb/low glycemic load Start Date: December 2007...again!	Update My goals for my journal are to track: 1. My weight 2. My physical stats 3. My blood pressure 4. My energy level 5. My emotional mood Just wanted to document my goals and plans! Be back soon!

05-16-2007, 10:55 AM	#3
DEBeachMom Senior LCF Member Join Date: Mar 2006 Location: The Beach! Posts: 393 Blog Entries: 1 Gallery: DEBeachMom Stats: Too much/still too much/Just right! WOE: Low carb/low glycemic load Start Date: December 2007...again!	Day One Menu Breakfast: no no no no no .... I'm not a breakfast type person right now... Lunch: Micro flax bread with turkey, mayo and mustard...Yum and I'm full! Diet Sierra Mist with a tiny bit of Davinci's Cherry Syrup.... More to come later!~ I have to be at work at 4:30pm today.... Me

05-17-2007, 07:06 AM	#4
DEBeachMom Senior LCF Member Join Date: Mar 2006 Location: The Beach! Posts: 393 Blog Entries: 1 Gallery: DEBeachMom Stats: Too much/still too much/Just right! WOE: Low carb/low glycemic load Start Date: December 2007...again!	Day 2 It's Day 2 and I've lost 3.2 pounds of water since yesterday. Even that is a great thing! I stuck to play yesterday and will again today. Going to do some LC cooking before work. Starting today I think I'll be charting my daily blood pressures also. I didn't resume the meds, I would love to bring it back down to normal the natural way. Be back soon with my menu and stats update!

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