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04-10-2007, 12:56 AM
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#1 |
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Junior LCF Member
Join Date: Apr 2007
Location: Columbia, Missouri
Posts: 3
Gallery: kateinmo
Stats: 225/163/140
WOE: moderate carbs
Start Date: January 2003
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kateinmo journal
I keep a journal in Excel. It was sporadic until January of this year and now I update it at the first of each month.
My history: April 2007 163 January 2007 169 March 2006 167 June 2005 175 January 2005 187 June 2004 202 January 2003 225 pounds on my 5' 1" frame Slow but sure with intuitive eating, leaning toward the moderate carb side. kateinmo |
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