Renn's journey - week 1

rxd7 · 03-12-2007, 08:10 AM

Today is day 6 following on the Atkins plan

I’ve failed on the no caffeine, but have cut back to 1 diet coke a day for now which is a good start.

Down 6 pound during week 1 to 284, mostly water weight, but it is a good mental boast for a Monday morning.

This weeks goal is to drink my 8+ glasses of water each day and to walk.

I’m keeping my promise to post once a week and hold myself accountable for my actions with this self imposed public acknowledgement of progress or stumbles.

310 / 284 / 180

03-12-2007, 08:10 AM	#1
rxd7 Junior LCF Member Join Date: Aug 2002 Location: Atlanta GA Posts: 2 Gallery: rxd7 Stats: 320/290/180 WOE: Atkins Start Date: second start date 03/07/07	Renn's journey - week 1 Today is day 6 following on the Atkins plan I’ve failed on the no caffeine, but have cut back to 1 diet coke a day for now which is a good start. Down 6 pound during week 1 to 284, mostly water weight, but it is a good mental boast for a Monday morning. This weeks goal is to drink my 8+ glasses of water each day and to walk. I’m keeping my promise to post once a week and hold myself accountable for my actions with this self imposed public acknowledgement of progress or stumbles. 310 / 284 / 180

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