One Day At A Time

NicoleL3 · 02-11-2007, 08:04 PM

Hi, there:

My name's Nicole and I've been back on the LC wagon for a month now. I've gone off and on for the past 4 years, losing as much as 47 lbs before veering off course.

I look at it as taking the "scenic route" on this journey

I've been a member of another forum for 4 1/2 years but for some reason I can't access it from home anymore so I started looking for another support forum and here I am

I'm 35, married, have 3 sons (17 1/2, 16 and 9) and work full time (in a hospital) as well as do some volunteer work.

Well, that's all I have to say for now! I'm planning to document my menus and my emotional rollercoasters....

Thanks to anybody taking the time to read this

NicoleL3 · 02-12-2007, 07:16 AM

Yesterday I ate terribly, mostly because I was so busy running around doing errands.

Coffee (with sf davinci syrup, a teaspoon of unsweetened cocoa, cream)

2 McD's double cheeseburgers - no bun, no cheese, no ketchup

3 strips bacon, 2 scrambled eggs

few almonds, diet Coke

See - horrible!!! No veggies at all....

I made a crockpot full of beef vegetable soup so I know I'll have that for the next few days along with the masses of veggies I bought yesterday. I put in the stew: zucchini, onion, garlic, red and green peppers, cabbage, celery and beef cubes with seasoning. Had that "brewing" all night and the house smells great!

Also, I stewed some beef cubes with vinegar, oil, soy sauce and a bit of Splenda so I'll have those chunks to go into my salad with organic mixed greens and a few olives, with garlic dressing.

Concentrating on getting in enough water as I've been super-busy at work as well. I did drink quite a bit while I was running errands yesterday

02-11-2007, 08:04 PM	#1
NicoleL3 Junior LCF Member Join Date: Feb 2007 Location: Vancouver Posts: 11 Gallery: NicoleL3 WOE: Atkins Start Date: Jan 07 restart	One Day At A Time Hi, there: My name's Nicole and I've been back on the LC wagon for a month now. I've gone off and on for the past 4 years, losing as much as 47 lbs before veering off course. I look at it as taking the "scenic route" on this journey I've been a member of another forum for 4 1/2 years but for some reason I can't access it from home anymore so I started looking for another support forum and here I am I'm 35, married, have 3 sons (17 1/2, 16 and 9) and work full time (in a hospital) as well as do some volunteer work. Well, that's all I have to say for now! I'm planning to document my menus and my emotional rollercoasters.... Thanks to anybody taking the time to read this Last edited by NicoleL3 : 02-11-2007 at 08:06 PM.

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02-12-2007, 07:16 AM	#2
NicoleL3 Junior LCF Member Join Date: Feb 2007 Location: Vancouver Posts: 11 Gallery: NicoleL3 WOE: Atkins Start Date: Jan 07 restart	Yesterday I ate terribly, mostly because I was so busy running around doing errands. Coffee (with sf davinci syrup, a teaspoon of unsweetened cocoa, cream) 2 McD's double cheeseburgers - no bun, no cheese, no ketchup 3 strips bacon, 2 scrambled eggs few almonds, diet Coke See - horrible!!! No veggies at all.... I made a crockpot full of beef vegetable soup so I know I'll have that for the next few days along with the masses of veggies I bought yesterday. I put in the stew: zucchini, onion, garlic, red and green peppers, cabbage, celery and beef cubes with seasoning. Had that "brewing" all night and the house smells great! Also, I stewed some beef cubes with vinegar, oil, soy sauce and a bit of Splenda so I'll have those chunks to go into my salad with organic mixed greens and a few olives, with garlic dressing. Concentrating on getting in enough water as I've been super-busy at work as well. I did drink quite a bit while I was running errands yesterday