Just do it

summergirl · 02-06-2007, 12:32 PM

I am no longer going to over analyze this.

I have lost 100 pounds before, I can lose this regained weight and I will.

This is mental.

I am mad and I am done yo-yoing, I am done feeling sorry for myself, I am tired of hiding.

Welcome back to your life...it starts now!

summergirl · 02-06-2007, 12:37 PM

For the next 8 days I am doing stillmans until valentines day...I need ketosis.

On January 1st I weighed 159 pounds...its been 5 weeks and today I weigh 163. No more messing around, no more alcohol or using the weekend as an excuse to pig out. No more feeling sorry for yourself, no more restarts.

I will not regret not getting myself back this summer again. I will not dread camping trips, beach visits and vacations.

Now is the time and I am doing it, just watch me!

Tylar_Connar · 02-06-2007, 01:04 PM

Ok, lets do it. Today is the day!!! I am like you and want to enjoy the summer!!!

summergirl · 02-06-2007, 01:47 PM

Hi Tonia!

I know if I can keep my motivation level up I will kick booty, its when I start doubting myself when I lose it.

Summer is still a ways off, I want to feel GREAT this summer. I cant wait to be excited to buy cute summer clothes again, oh and I cant wait to throw out my 'bigger' clothes, that will be fun!

Lets do it Tonia!

summergirl · 02-07-2007, 08:15 AM

Day one went perfect...its been a long time since I had even one day go perfect. I am down 1.5 pounds, plenty more to go.

This almost feels more like a competition with myself than trying to lose weight. I need to know if I still have it in me, the fire, the will, I need to know.
I know we all have it but it just seems to me that i have been lacking the desire as strongly as it needs to be for so long.

I know once I get down to some 'new' lost weight (out of the yo-yoing nonsense) the excitement will increase.

It feels very disheartning to lose the same weight over and over and over...this is my last visit to the 160's EVER. Its time for the
170's - the 150's to all be a bad memory and to remind myself how easily and fast I let my self go from 128 to 172...my high in the 200's would have been next.
NEVER, its time to get control.

Tylar_Connar · 02-07-2007, 08:34 AM

I so want to say goodbye to the 170's FOREVER, to never see them again.

Summer, you hvae done it before and you can do it again!!

summergirl · 02-07-2007, 09:38 AM

Thanks Tonia.

I cant wait until these numbers are all just a memory!
We just got to keep it up, one on plan day at a time and they all add up to goal!!

Tylar_Connar · 02-08-2007, 06:36 AM

Yes, they do. Just take on day at a time and before we know it we are gonna be strutting our stuff this summer!

summergirl · 02-08-2007, 08:17 AM

Hi tonia, how are you doing?

Well I am back to 160 which was last fridays (my official weigh day) weight

...so that superbowl fiasco cost me nearly a week!

So wasnt worth it.
I will get this weekend craziness under control!

Tylar_Connar · 02-08-2007, 08:34 AM

Yea, that is what we have to remember. The weekend cheating...we are NEVER going to get ahead if we dont STOP!! WE can do it!! That is our goal for this weekend!!

Quote:

Originally Posted by summergirl

Hi tonia, how are you doing?

Well I am back to 160 which was last fridays (my official weigh day) weight

...so that superbowl fiasco cost me nearly a week!

So wasnt worth it.
I will get this weekend craziness under control!

summergirl · 02-08-2007, 10:14 AM

I have maintaince so figured out...but i am not ready to maintain yet!
Too bad I wasnt happy at 160

I am cutting caffenine out of my diet starting right now. At my last Dr appt my blood pressure was elevated

and now whenever I have a cup of coffee I do not feel right for awhile. I had weaned down to one cup in the morning and 1 cup in the afternoon, but even that is giving me problems...so no more caffenine.

I dont know how I will survive tomorrow morning

Need to get to the grocery store, plan out my weekend, get a little office work done today.

Having lunch with a friend...I will eat good!

summergirl · 02-08-2007, 10:16 AM

Tonia, How did you pick your goal weight?

Just curious...mine was 130 because thats where I felt the best a few years back but I am thinking of having a higher goal weight just so it doesnt seem sooo far away, like 10 pound increments or something.

30 pounds just seems so far away, its very discouraging.

Tylar_Connar · 02-08-2007, 11:45 AM

Well, I have always been about the size I am now...give or take, more take then anything. I was never Small and usually weighed in the 160's. I just wanted to be smaller then I have ever been. So, I just chose 150. A size 10 is what I want to be and anymore than that and thats icing on the cake!!

I got to my highest weight from my two pregnancies. So, just to get back down to where I am now is good but i want it to be GREAT and not so embarrased about my size...as in the summers, i want to swim with my little ones and have fun.

summergirl · 02-08-2007, 11:57 AM

I gained a lot of weight through 3 back, to back, to back pregnancies too. My last prenatal appt with dd#3 I weighed 240 pounds

Thanks for sharing, I may just change my goal weight to 149 for now...I havent seen the 140's in nearly 2 years and its only 11 pounds away

....seems more doable.

Tylar_Connar · 02-08-2007, 01:15 PM

Yeah, I was over 200 lbs during my pregnancies too. I think I got up to 215~218. I was so big. And i didnt lose alot AFTER my pregnancies either. I maybe would lose ten lbs. So you know most of my weight was fat ON ME!!!

summergirl · 02-09-2007, 08:14 AM

Well even though last weekend was the blow outs of blowouts and i was all the way up to 165

( I think) on monday I am down to 158.5 today!

I think the 1.5 days of stillmans really helped. I am just happy to claim a loss since last friday ( my official weigh day) last friday i was 160.0.

So here the weekends begins again, another chance to get it right.

My goal is even I eat a little bit too much food that its all legal!

So happy to be back in the 150's again!

Tylar_Connar · 02-09-2007, 09:05 AM

AWESOME FOR THE 150's!!
WE WILL DO GREAT THIS WEEKEND<>WATCH AND SEE!!

Aakkoul · 02-09-2007, 10:26 AM

Hey girls.. Just thought I'd stop by to support ya. we all need it. Congrats on losing 100 to begin with. Does it make it any easier to know you can do it? I gained 40 lbs in a year... sometimes I wonder if there is still a skinny girl inside me... Here to lookin hot in a bathin suit!!

summergirl · 02-09-2007, 11:12 AM

Hi Aakkoul..thanks for stopping by!

You would think knowing i have lost 100 pounds before would make it easier but I dont know. I have been yo-yoing the 150's through the 170's for 2 years now.

I am determined to lose this weight before summer though...I had so many vacations, parties, ect that would have been a lot more enjoyable if I hadnt felt so crappy about myself last year and I am not going there again.
We have very similar stats, you should join us in the challenge section. Losing 20-30 before we bare our thighs in shorts.

02-06-2007, 12:32 PM	#1
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	Just do it I am no longer going to over analyze this. I have lost 100 pounds before, I can lose this regained weight and I will. This is mental. I am mad and I am done yo-yoing, I am done feeling sorry for myself, I am tired of hiding. Welcome back to your life...it starts now!

02-08-2007, 11:45 AM	#13
Tylar_Connar Way too much time on my hands! Join Date: Nov 2005 Posts: 12,435 Gallery: Tylar_Connar Stats: 198177150 WOE: 27 lbs to go for now Start Date: 10/14/06-165, 11/23/07 180	Well, I have always been about the size I am now...give or take, more take then anything. I was never Small and usually weighed in the 160's. I just wanted to be smaller then I have ever been. So, I just chose 150. A size 10 is what I want to be and anymore than that and thats icing on the cake!! I got to my highest weight from my two pregnancies. So, just to get back down to where I am now is good but i want it to be GREAT and not so embarrased about my size...as in the summers, i want to swim with my little ones and have fun. Last edited by Tylar_Connar : 02-08-2007 at 11:46 AM.

02-09-2007, 11:12 AM	#19
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	Hi Aakkoul..thanks for stopping by! You would think knowing i have lost 100 pounds before would make it easier but I dont know. I have been yo-yoing the 150's through the 170's for 2 years now. I am determined to lose this weight before summer though...I had so many vacations, parties, ect that would have been a lot more enjoyable if I hadnt felt so crappy about myself last year and I am not going there again. We have very similar stats, you should join us in the challenge section. Losing 20-30 before we bare our thighs in shorts. Last edited by summergirl : 02-09-2007 at 11:13 AM.

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02-06-2007, 12:37 PM	#2
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	For the next 8 days I am doing stillmans until valentines day...I need ketosis. On January 1st I weighed 159 pounds...its been 5 weeks and today I weigh 163. No more messing around, no more alcohol or using the weekend as an excuse to pig out. No more feeling sorry for yourself, no more restarts. I will not regret not getting myself back this summer again. I will not dread camping trips, beach visits and vacations. Now is the time and I am doing it, just watch me!

02-06-2007, 01:04 PM	#3
Tylar_Connar Way too much time on my hands! Join Date: Nov 2005 Posts: 12,435 Gallery: Tylar_Connar Stats: 198177150 WOE: 27 lbs to go for now Start Date: 10/14/06-165, 11/23/07 180	Ok, lets do it. Today is the day!!! I am like you and want to enjoy the summer!!!

02-06-2007, 01:47 PM	#4
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	Hi Tonia! I know if I can keep my motivation level up I will kick booty, its when I start doubting myself when I lose it. Summer is still a ways off, I want to feel GREAT this summer. I cant wait to be excited to buy cute summer clothes again, oh and I cant wait to throw out my 'bigger' clothes, that will be fun! Lets do it Tonia!

02-07-2007, 08:15 AM	#5
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	Day one went perfect...its been a long time since I had even one day go perfect. I am down 1.5 pounds, plenty more to go. This almost feels more like a competition with myself than trying to lose weight. I need to know if I still have it in me, the fire, the will, I need to know. I know we all have it but it just seems to me that i have been lacking the desire as strongly as it needs to be for so long. I know once I get down to some 'new' lost weight (out of the yo-yoing nonsense) the excitement will increase. It feels very disheartning to lose the same weight over and over and over...this is my last visit to the 160's EVER. Its time for the 170's - the 150's to all be a bad memory and to remind myself how easily and fast I let my self go from 128 to 172...my high in the 200's would have been next. NEVER, its time to get control.

02-07-2007, 08:34 AM	#6
Tylar_Connar Way too much time on my hands! Join Date: Nov 2005 Posts: 12,435 Gallery: Tylar_Connar Stats: 198177150 WOE: 27 lbs to go for now Start Date: 10/14/06-165, 11/23/07 180	I so want to say goodbye to the 170's FOREVER, to never see them again. Summer, you hvae done it before and you can do it again!!

02-07-2007, 09:38 AM	#7
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	Thanks Tonia. I cant wait until these numbers are all just a memory! We just got to keep it up, one on plan day at a time and they all add up to goal!!

02-08-2007, 06:36 AM	#8
Tylar_Connar Way too much time on my hands! Join Date: Nov 2005 Posts: 12,435 Gallery: Tylar_Connar Stats: 198177150 WOE: 27 lbs to go for now Start Date: 10/14/06-165, 11/23/07 180	Yes, they do. Just take on day at a time and before we know it we are gonna be strutting our stuff this summer!

02-08-2007, 08:17 AM	#9
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	Hi tonia, how are you doing? Well I am back to 160 which was last fridays (my official weigh day) weight ...so that superbowl fiasco cost me nearly a week! So wasnt worth it. I will get this weekend craziness under control!

02-08-2007, 10:14 AM	#11
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	I have maintaince so figured out...but i am not ready to maintain yet! Too bad I wasnt happy at 160 I am cutting caffenine out of my diet starting right now. At my last Dr appt my blood pressure was elevated and now whenever I have a cup of coffee I do not feel right for awhile. I had weaned down to one cup in the morning and 1 cup in the afternoon, but even that is giving me problems...so no more caffenine. I dont know how I will survive tomorrow morning Need to get to the grocery store, plan out my weekend, get a little office work done today. Having lunch with a friend...I will eat good!

02-08-2007, 10:16 AM	#12
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	Tonia, How did you pick your goal weight? Just curious...mine was 130 because thats where I felt the best a few years back but I am thinking of having a higher goal weight just so it doesnt seem sooo far away, like 10 pound increments or something. 30 pounds just seems so far away, its very discouraging.

02-08-2007, 11:57 AM	#14
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	I gained a lot of weight through 3 back, to back, to back pregnancies too. My last prenatal appt with dd#3 I weighed 240 pounds Thanks for sharing, I may just change my goal weight to 149 for now...I havent seen the 140's in nearly 2 years and its only 11 pounds away ....seems more doable.

02-08-2007, 01:15 PM	#15
Tylar_Connar Way too much time on my hands! Join Date: Nov 2005 Posts: 12,435 Gallery: Tylar_Connar Stats: 198177150 WOE: 27 lbs to go for now Start Date: 10/14/06-165, 11/23/07 180	Yeah, I was over 200 lbs during my pregnancies too. I think I got up to 215~218. I was so big. And i didnt lose alot AFTER my pregnancies either. I maybe would lose ten lbs. So you know most of my weight was fat ON ME!!!

02-09-2007, 08:14 AM	#16
summergirl MAJOR LCF POSTER! Join Date: Jan 2002 Posts: 1,183 Gallery: summergirl Stats: 203.2/197.4/??? WOE: WW Start Date: 11/19/08	Well even though last weekend was the blow outs of blowouts and i was all the way up to 165 ( I think) on monday I am down to 158.5 today! I think the 1.5 days of stillmans really helped. I am just happy to claim a loss since last friday ( my official weigh day) last friday i was 160.0. So here the weekends begins again, another chance to get it right. My goal is even I eat a little bit too much food that its all legal! So happy to be back in the 150's again!

02-09-2007, 09:05 AM	#17
Tylar_Connar Way too much time on my hands! Join Date: Nov 2005 Posts: 12,435 Gallery: Tylar_Connar Stats: 198177150 WOE: 27 lbs to go for now Start Date: 10/14/06-165, 11/23/07 180	AWESOME FOR THE 150's!! WE WILL DO GREAT THIS WEEKEND<>WATCH AND SEE!!

02-09-2007, 10:26 AM	#18
Aakkoul Junior LCF Member Join Date: Nov 2006 Location: New York Posts: 32 Gallery: Aakkoul Stats: 172/157/124 WOE: South Beach Start Date: November 4th 2006	Hey girls.. Just thought I'd stop by to support ya. we all need it. Congrats on losing 100 to begin with. Does it make it any easier to know you can do it? I gained 40 lbs in a year... sometimes I wonder if there is still a skinny girl inside me... Here to lookin hot in a bathin suit!!