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#1 |
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Senior LCF Member
Join Date: Feb 2004
Location: Kansas
Posts: 315
Gallery: Shirl1
Stats: 200/180/140
WOE: Atkins
Start Date: restart 1/1/07
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Shirls Starting Over Journal
Hi There,
I am starting over in 07 and I am pumped up in Jan. so far I have lost 7lbs, but now I am starting 2 weeks induction and hoping to get 10 lbs gone in two weeks. It is bitter cold here in Kansas, like they say colder than a well diggers ars, didn't want to write the right word, but you know what I mean. Here's what I had yesterday. B. 2 boiled eggs L. 1 oz of cheese D. porkchop and brocolli with mayo on the Broc. Water Water Water Today will be B. 2 boiled eggs L. porkchop, salad D. Hamburger and Brocolli again. water, water, water I am going to try and get out of Jail today, been Iced in after the big Ice storm. The parking is in the alley and not maintained. Hoping all you Journal guys and gals have a great day Shirl
__________________
I like slim more than fat, So It's Slim for me. |
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#2 |
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Senior LCF Member
Join Date: Feb 2004
Location: Kansas
Posts: 315
Gallery: Shirl1
Stats: 200/180/140
WOE: Atkins
Start Date: restart 1/1/07
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Well, back. I feel lonely that no one has read my Journal and posted in it.
But here goes. I am clean eating. Cutting back to Tuna and chicken mostly and vegies. My weigh day is Sunday of next week, sure hoping to lose at least 5 lbs. It is colder than a well diggers arz here in Kansas. I opened the door to let my dog Sammy out and bout froze my !!!!!! off. Oh well, Hope spring will be a lot better. It has been a deep freeze almost everywhere. I am enjoying my Sunday, Bye now. Shirl |
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