My Journal

Breasonable · 01-23-2007, 11:51 AM

Thought this sounded like a wonderful idea so here I am. 1/23/07 Been back on induction for 2 weeks and 2 days and have lost 5 lbs. Getting discourged because the ketosis strips only turned color one time and since then have been negative. Havent lost any thing in 5 days. I think I found that the sugar free candy I was sneaking one of may be the factor. Needless to say I froze then today..... The scale was up 2 pounds this morning and my hands are swelled so I assume water. I walked 5 miles yesterday and did my Pilates for dummies video this morning!

So far today I have had coffee and a Ham & Cheese omlet. 8 glasses of water!

Measured my self today thought since I wasnt losing pounds maybe inches like everyone talks about so heres todays
1/23/07 Bust 37" Waist 36" Hips 39" Thighs 23"

Edited Tried Ketosis stick again and got a moderate reading!!! Woo Hoo Must have been those sugar free candies!!!!!

Breasonable · 01-24-2007, 08:27 AM

Second Day of journal! Well very disappointed today! I gained 2 1/2 pounds.... I know its water because my ring is tight but it still is very dishearting. I am still in Ketosis I check this moring nice purple in moderate range. Stayed on track all last night. Havent had anything but coffee and water today. Thinking about making a ham and cheese omlet.
I dont know much information about water pills but I have been having this swollen ring thing for about 5 days. I have a Drs appointment Tommorow morning and Im going to ask about it!
Planning on walking tonight... I cant wait its like a mini girls night everytime we walk and talk and the time and laps fly by!!!!

Breasonable · 01-25-2007, 01:37 PM

Well went to the Drs today and he says I have no medical concern water weight gain. So I went and got over the counter water pills and took one today and I guess we will see.....
Only up 2 lbs today. I know it cant be from anything else Im eating right and I walked 5 miles yesterday. Started with get fit yesterday and It seems to be a cool program...
Today I have eaten a can of tuna with mayo wrapped in lettuce. Not sure what I am doing for dinner.
If anyone is reading this journal feel free to post!!!

Breasonable · 01-26-2007, 08:47 AM

Well I feel a little better about my weight today. I am back down to the orginal weight. Bummed that I haven't lost more weight. But I know Im doing everything right so it will soon come... I walked 5 miles yesterday!

Breasonable · 01-29-2007, 12:53 PM

Well I was down 2 more pounds over the weekend! I was really happy about that.... I didnt journal over the weekend or fill out fit day... Weekends are hard cause everyones home and I dont feel I have alot of time! I did real well over the weekend as far as eating but I didnt excerise. I went out for a girls night and danced so I guess I can count that! Walking tonight gonna try for 5 miles again!!! WOo Hoo

Breasonable · 01-30-2007, 06:55 AM

B]1/23/07 Bust 37" Waist 36" Hips 39" Thighs 23"

1/30/07 Bust 37" Waist 33" Hips 39" Thighs 22 1/2"

Pretty impressed with the inches lost, Makes me feel better about the scale not going down that fast!!!!
I walked 6 miles yesterday and am going to try a new workout video today!

I have a sore throat today and took some meds I hope that doesnt mess up anything!!!!!

Breasonable · 01-31-2007, 06:27 PM

Well did really well today! Walked 5 miles by myself since no one was able to walk tonight! Im down another 1/2 lb which is awesome!!! I checked for ketosis tonight and I am in the moderate range! My sore throat is better but I think is a sinus problem!!!

Breasonable · 02-06-2007, 07:05 AM

[quote=Breasonable;8082191]B]1/23/07 Bust 37" Waist 36" Hips 39" Thighs 23"

1/30/07 Bust 37" Waist 33" Hips 39" Thighs 22 1/2"

2/6/07 Bust 37" W 32" Hips 39" Thighs 22 1/2

Breasonable · 02-20-2007, 07:49 AM

2/20/07 B 37" W 32" H 37" thighs 22 1/2"

Still not losing and its pissing me off!!!!!

01-23-2007, 11:51 AM	#1
Breasonable Junior LCF Member Join Date: Jan 2007 Location: Lapeer MIchigan Posts: 50 Gallery: Breasonable Stats: 220/164/150 WOE: Atkins Start Date: Oct 2005	My Journal Thought this sounded like a wonderful idea so here I am. 1/23/07 Been back on induction for 2 weeks and 2 days and have lost 5 lbs. Getting discourged because the ketosis strips only turned color one time and since then have been negative. Havent lost any thing in 5 days. I think I found that the sugar free candy I was sneaking one of may be the factor. Needless to say I froze then today..... The scale was up 2 pounds this morning and my hands are swelled so I assume water. I walked 5 miles yesterday and did my Pilates for dummies video this morning! So far today I have had coffee and a Ham & Cheese omlet. 8 glasses of water! Measured my self today thought since I wasnt losing pounds maybe inches like everyone talks about so heres todays 1/23/07 Bust 37" Waist 36" Hips 39" Thighs 23" Edited Tried Ketosis stick again and got a moderate reading!!! Woo Hoo Must have been those sugar free candies!!!!! Last edited by Breasonable : 01-23-2007 at 12:22 PM.

01-24-2007, 08:27 AM	#2
Breasonable Junior LCF Member Join Date: Jan 2007 Location: Lapeer MIchigan Posts: 50 Gallery: Breasonable Stats: 220/164/150 WOE: Atkins Start Date: Oct 2005	2nd Day! Second Day of journal! Well very disappointed today! I gained 2 1/2 pounds.... I know its water because my ring is tight but it still is very dishearting. I am still in Ketosis I check this moring nice purple in moderate range. Stayed on track all last night. Havent had anything but coffee and water today. Thinking about making a ham and cheese omlet. I dont know much information about water pills but I have been having this swollen ring thing for about 5 days. I have a Drs appointment Tommorow morning and Im going to ask about it! Planning on walking tonight... I cant wait its like a mini girls night everytime we walk and talk and the time and laps fly by!!!!

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01-25-2007, 01:37 PM	#3
Breasonable Junior LCF Member Join Date: Jan 2007 Location: Lapeer MIchigan Posts: 50 Gallery: Breasonable Stats: 220/164/150 WOE: Atkins Start Date: Oct 2005	Well went to the Drs today and he says I have no medical concern water weight gain. So I went and got over the counter water pills and took one today and I guess we will see..... Only up 2 lbs today. I know it cant be from anything else Im eating right and I walked 5 miles yesterday. Started with get fit yesterday and It seems to be a cool program... Today I have eaten a can of tuna with mayo wrapped in lettuce. Not sure what I am doing for dinner. If anyone is reading this journal feel free to post!!!

01-26-2007, 08:47 AM	#4
Breasonable Junior LCF Member Join Date: Jan 2007 Location: Lapeer MIchigan Posts: 50 Gallery: Breasonable Stats: 220/164/150 WOE: Atkins Start Date: Oct 2005	Well I feel a little better about my weight today. I am back down to the orginal weight. Bummed that I haven't lost more weight. But I know Im doing everything right so it will soon come... I walked 5 miles yesterday!

01-29-2007, 12:53 PM	#5
Breasonable Junior LCF Member Join Date: Jan 2007 Location: Lapeer MIchigan Posts: 50 Gallery: Breasonable Stats: 220/164/150 WOE: Atkins Start Date: Oct 2005	Well I was down 2 more pounds over the weekend! I was really happy about that.... I didnt journal over the weekend or fill out fit day... Weekends are hard cause everyones home and I dont feel I have alot of time! I did real well over the weekend as far as eating but I didnt excerise. I went out for a girls night and danced so I guess I can count that! Walking tonight gonna try for 5 miles again!!! WOo Hoo

01-30-2007, 06:55 AM	#6
Breasonable Junior LCF Member Join Date: Jan 2007 Location: Lapeer MIchigan Posts: 50 Gallery: Breasonable Stats: 220/164/150 WOE: Atkins Start Date: Oct 2005	B]1/23/07 Bust 37" Waist 36" Hips 39" Thighs 23" 1/30/07 Bust 37" Waist 33" Hips 39" Thighs 22 1/2" Pretty impressed with the inches lost, Makes me feel better about the scale not going down that fast!!!! I walked 6 miles yesterday and am going to try a new workout video today! I have a sore throat today and took some meds I hope that doesnt mess up anything!!!!!

01-31-2007, 06:27 PM	#7
Breasonable Junior LCF Member Join Date: Jan 2007 Location: Lapeer MIchigan Posts: 50 Gallery: Breasonable Stats: 220/164/150 WOE: Atkins Start Date: Oct 2005	Well did really well today! Walked 5 miles by myself since no one was able to walk tonight! Im down another 1/2 lb which is awesome!!! I checked for ketosis tonight and I am in the moderate range! My sore throat is better but I think is a sinus problem!!!

02-06-2007, 07:05 AM	#8
Breasonable Junior LCF Member Join Date: Jan 2007 Location: Lapeer MIchigan Posts: 50 Gallery: Breasonable Stats: 220/164/150 WOE: Atkins Start Date: Oct 2005	[quote=Breasonable;8082191]B]1/23/07 Bust 37" Waist 36" Hips 39" Thighs 23" 1/30/07 Bust 37" Waist 33" Hips 39" Thighs 22 1/2" 2/6/07 Bust 37" W 32" Hips 39" Thighs 22 1/2

02-20-2007, 07:49 AM	#9
Breasonable Junior LCF Member Join Date: Jan 2007 Location: Lapeer MIchigan Posts: 50 Gallery: Breasonable Stats: 220/164/150 WOE: Atkins Start Date: Oct 2005	2/20/07 B 37" W 32" H 37" thighs 22 1/2" Still not losing and its pissing me off!!!!!