Tannie will loose in 2007

tannie · 01-12-2007, 10:42 AM

to my food journal

Anyz, my goal is to loose 100lbs this year. I lost 114lbs in 2006, so I know I can do it. I'm starting back at the gym in the morning 1-13-07 at 7am after my weigh in. I have a free gym open 24-7 along with free trainers, so what's my excuse I'm just coming off a 3-5 m/e fast. Some days it was tough, but I made it thru.

I haven't been very hungry today, but this is what I've eaten thus far.

B: decaff coffee
grape flavored water
L: chix salad (will have)

s: pork rinds

D:

tannie · 01-13-2007, 07:58 AM

Friday 1-12 D: Protein Shake

Later that nite I fell off the wagon in a major way...
this is what I had 1 oz of peanuts, 2 pieces of coconut cake and milk so needless to say I feel really bad about myself. So I'm starting today on a m/e fast.

Sat. 1-13 B: scramble eggs
L:
D:

01-12-2007, 10:42 AM	#1
tannie MAJOR LCF POSTER! Join Date: Oct 2006 Location: Tampa Bay Posts: 1,084 Gallery: tannie Stats: 421/193/170 WOE: Atkins Start Date: Jan 2006	Tannie's 100lbs Loss for 2007 to my food journal Anyz, my goal is to loose 100lbs this year. I lost 114lbs in 2006, so I know I can do it. I'm starting back at the gym in the morning 1-13-07 at 7am after my weigh in. I have a free gym open 24-7 along with free trainers, so what's my excuse I'm just coming off a 3-5 m/e fast. Some days it was tough, but I made it thru. I haven't been very hungry today, but this is what I've eaten thus far. B: decaff coffee grape flavored water L: chix salad (will have) s: pork rinds D: __________________ 12-31-06 weight: 308 Today's weight: 193 Jan. -13 lbs.........June-13 lbs Feb. -18 lbs........ July- 13 lbs Mar. -12 lbs.........Aug +25 lbs Apr. -14 lbs.........Sept-15 lbs May -15 lbs.........Oct-8 lbs Nov. - 17 lbs........Dec Last edited by tannie : 01-12-2007 at 10:52 AM. Reason: left out words

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

01-13-2007, 07:58 AM	#2
tannie MAJOR LCF POSTER! Join Date: Oct 2006 Location: Tampa Bay Posts: 1,084 Gallery: tannie Stats: 421/193/170 WOE: Atkins Start Date: Jan 2006	Friday 1-12 D: Protein Shake Later that nite I fell off the wagon in a major way... this is what I had 1 oz of peanuts, 2 pieces of coconut cake and milk so needless to say I feel really bad about myself. So I'm starting today on a m/e fast. Sat. 1-13 B: scramble eggs L: D: