Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-06-2007, 02:00 PM   #271
Major LCF Poster!
 
iabowhunter's Avatar
 
Join Date: Dec 2003
Location: Go to the timber....look up!
Posts: 2,842
Gallery: iabowhunter
Stats: 346/342/240
WOE: atkins
Start Date: 12-30-03
Hello!
The scale read 286 this morning. So now my stats are official.

I must of drank 2 gallons of water today. It was humid inside the plant today and I couldn't get enough of it. (water that is) I knew I was doing good when I was moving a pile of steel by hand, sweating like a hydrent and still had to pee. I figure if I was that sweaty and still had to pee, I was well hydrated.

Welp, got stuff to do. I'll be back later.

Take care,
Phil
iabowhunter is offline   Reply With Quote

Sponsored Links
Old 08-07-2007, 07:52 PM   #272
Way too much time on my hands!
 
monet0329's Avatar
 
Join Date: Mar 2006
Location: *Indiana*
Posts: 17,793
Gallery: monet0329
Stats: to much!
WOE: lower carb :D
Start Date: Feb 28 2013.. (lc) down 61.5 pounds :)
Quote:
Originally Posted by p_fairchild View Post
Hello!
The scale read 286 this morning. So now my stats are official.

I must of drank 2 gallons of water today. It was humid inside the plant today and I couldn't get enough of it. (water that is) I knew I was doing good when I was moving a pile of steel by hand, sweating like a hydrent and still had to pee. I figure if I was that sweaty and still had to pee, I was well hydrated.

Welp, got stuff to do. I'll be back later.

Take care,
Phil
this is a good thing.. .. keep drinking that H2O..
monet0329 is offline   Reply With Quote
Old 08-08-2007, 03:32 PM   #273
Big Yapper!!!!
 
Lulu Belle's Avatar
 
Join Date: Mar 2007
Location: DeNial
Posts: 7,886
Gallery: Lulu Belle
Stats: First goal is 20lbs. 18 so far!
WOE: Low Carb. (mostly)
Start Date: Sept 26,2012
286!! Excellent job!
Lulu Belle is offline   Reply With Quote
Old 08-08-2007, 04:03 PM   #274
Major LCF Poster!
 
iabowhunter's Avatar
 
Join Date: Dec 2003
Location: Go to the timber....look up!
Posts: 2,842
Gallery: iabowhunter
Stats: 346/342/240
WOE: atkins
Start Date: 12-30-03
Quote:
Originally Posted by Lulu Belle View Post
286!! Excellent job!
Thanks! 285.8 this morning.

Little by little it's coming off. I just have to stay focused.
Take care,
Phil
iabowhunter is offline   Reply With Quote
Old 08-08-2007, 07:03 PM   #275
Way too much time on my hands!
 
monet0329's Avatar
 
Join Date: Mar 2006
Location: *Indiana*
Posts: 17,793
Gallery: monet0329
Stats: to much!
WOE: lower carb :D
Start Date: Feb 28 2013.. (lc) down 61.5 pounds :)
Quote:
Originally Posted by p_fairchild View Post
Thanks! 285.8 this morning.

Little by little it's coming off. I just have to stay focused.
Take care,
Phil
again...........:kic king:
awesome Phil !!
monet0329 is offline   Reply With Quote
Old 08-09-2007, 04:41 AM   #276
Very Gabby LCF Member!!!
 
Low Carb Mommy's Avatar
 
Join Date: Jan 2007
Location: Southeast
Posts: 4,540
Gallery: Low Carb Mommy
Stats: 175/118 /New wt. 153/123/115
WOE: Atkins & Watching Calories-Starting over
Start Date: September 2006/2014
You're doing great Phil! Kick that weight in the butt! Have a great fat burning day!
Low Carb Mommy is offline   Reply With Quote
Old 08-09-2007, 01:32 PM   #277
Major LCF Poster!
 
iabowhunter's Avatar
 
Join Date: Dec 2003
Location: Go to the timber....look up!
Posts: 2,842
Gallery: iabowhunter
Stats: 346/342/240
WOE: atkins
Start Date: 12-30-03
Hi!

284.6 this morning. I'm starting to feel better about my self. Funny how getting on the scale and seeing 284 instead od 300 pounds can lift your sprits. I still have a long way to go. 279 will be a major mile stone for me. I hope to see it soon.

Thank you to everyone who has droped by. Hope you all have a great night. I'll be back later.

Take care,
Phil
iabowhunter is offline   Reply With Quote
Old 08-09-2007, 03:01 PM   #278
Very Gabby LCF Member!!!
 
Low Carb Mommy's Avatar
 
Join Date: Jan 2007
Location: Southeast
Posts: 4,540
Gallery: Low Carb Mommy
Stats: 175/118 /New wt. 153/123/115
WOE: Atkins & Watching Calories-Starting over
Start Date: September 2006/2014
GO PHIL GO!! GO PHIL GO! We'll have a party on here when you reach 179!!!
Low Carb Mommy is offline   Reply With Quote
Old 08-10-2007, 07:13 AM   #279
Way too much time on my hands!
 
monet0329's Avatar
 
Join Date: Mar 2006
Location: *Indiana*
Posts: 17,793
Gallery: monet0329
Stats: to much!
WOE: lower carb :D
Start Date: Feb 28 2013.. (lc) down 61.5 pounds :)
Good morning and happy Friday my friend.. ..
you'll get there.. I have no doubt.... your doing great!!!.. have a good day hun..
monet0329 is offline   Reply With Quote
Old 08-10-2007, 11:29 AM   #280
Big Yapper!!!!
 
Livywilltim-mom's Avatar
 
Join Date: Apr 2007
Location: Red Sox Nation
Posts: 9,220
Gallery: Livywilltim-mom
Stats: 208/Jan 14/183/110
WOE: LC
Start Date: February 9, 2014
Hi Phil,

Happy Fat Burning Friday!!

Peace
Livywilltim-mom is offline   Reply With Quote
Old 08-11-2007, 07:35 AM   #281
Way too much time on my hands!
 
monet0329's Avatar
 
Join Date: Mar 2006
Location: *Indiana*
Posts: 17,793
Gallery: monet0329
Stats: to much!
WOE: lower carb :D
Start Date: Feb 28 2013.. (lc) down 61.5 pounds :)
Mornin Phil.. whats up for this weekend?.. nay fishin? hehe... one more week for me.. then vacation and fishin.. I just hope the heat goes down some.. ..I don't wanna go fishin in this 100 degree weather ya know.. uug..lol

well have a great day what ever you all do.. later tater
monet0329 is offline   Reply With Quote
Old 08-12-2007, 01:00 PM   #282
KQT
Way too much time on my hands!
 
KQT's Avatar
 
Join Date: Feb 2006
Location: the mitten state
Posts: 10,562
Gallery: KQT
Stats: 203/post-baby/175
hi! i just wanted to drop by and brag, we spent the last 3 days fishing on the manistee, clearest river i have EVER seen!! we caught a couple brown trout and bass and we got our swim on.

YAY for 284!! that's awesome. keep it up and you'll see 279 by next friday i bet
KQT is offline   Reply With Quote
Old 08-13-2007, 03:18 PM   #283
Major LCF Poster!
 
iabowhunter's Avatar
 
Join Date: Dec 2003
Location: Go to the timber....look up!
Posts: 2,842
Gallery: iabowhunter
Stats: 346/342/240
WOE: atkins
Start Date: 12-30-03
Hello! Thanks for stopping by!

Yesterday after church we head to another town to go to the super Wal-Mart. On the way we had a minor blow out and had to pull over. It was HOT! Thankfully we were able to pull over under a bridge and had some shade. I got the jack out, dropped the tire and started to lossen the lug nuts. I got 2 of them loose and on the tired, my cheap stock dodge lug wrench broke. So there we are, under a bridge with a flat tire. Finally, some people stopped by and gave us a hand. We got the tire changed and headed to the super wal mart...where I bought a quality 4 way lug wrench. That stays in the van!

Official weight in for Monday Augest 13th was 283. I'm pleased! I bought a XXL t-shirt yesterday (An Iowa Hawkeye football t-shirt) It felt good to be in a XXL again. I thought I looked good.

Onward to the 270's!

I gotta get ready to go to a youth meeting at the church. Talk to ya later!

Take care,
Phil
__________________
Phil
wildlife control specialist

FAILURE WILL CHASE YOU TOWARDS EXCELLENCE - Dave Ramsey

Come visit me!

One man. One goal. One mission.
One heart. One soul. One vision.
iabowhunter is offline   Reply With Quote
Old 08-13-2007, 06:07 PM   #284
KQT
Way too much time on my hands!
 
KQT's Avatar
 
Join Date: Feb 2006
Location: the mitten state
Posts: 10,562
Gallery: KQT
Stats: 203/post-baby/175
of course you look GUUUD!!

and hey, guess what.....



woohooo!!!!!
KQT is offline   Reply With Quote
Old 08-13-2007, 07:43 PM   #285
Big Yapper!!!!
 
Lulu Belle's Avatar
 
Join Date: Mar 2007
Location: DeNial
Posts: 7,886
Gallery: Lulu Belle
Stats: First goal is 20lbs. 18 so far!
WOE: Low Carb. (mostly)
Start Date: Sept 26,2012
You're almost there Phil, i think it's safe to say we're all excited for you too!! It's so cool to drop down to a new 10 number........waiting........
Lulu Belle is offline   Reply With Quote
Old 08-14-2007, 05:48 AM   #286
Very Gabby LCF Member!!!
 
Low Carb Mommy's Avatar
 
Join Date: Jan 2007
Location: Southeast
Posts: 4,540
Gallery: Low Carb Mommy
Stats: 175/118 /New wt. 153/123/115
WOE: Atkins & Watching Calories-Starting over
Start Date: September 2006/2014
Good morning Phil! Just checking up on you! Wanted to stop and wish you a HAPPY BIRTHDAY!!!! My birthday is Saturday...hey, we are August buddies!

BETTER NOT (unless it is LC )!!!!
Low Carb Mommy is offline   Reply With Quote
Old 08-14-2007, 06:15 AM   #287
Way too much time on my hands!
 
monet0329's Avatar
 
Join Date: Mar 2006
Location: *Indiana*
Posts: 17,793
Gallery: monet0329
Stats: to much!
WOE: lower carb :D
Start Date: Feb 28 2013.. (lc) down 61.5 pounds :)
Man oh Man.. did I miss your Birthday.. uug.. if I was at home.. IO would sure make you sumpin special.. but I am at work....lol..

hope your big day was a good one !!.. big Birthday Hugs..
monet0329 is offline   Reply With Quote
Old 08-15-2007, 06:47 PM   #288
Major LCF Poster!
 
iabowhunter's Avatar
 
Join Date: Dec 2003
Location: Go to the timber....look up!
Posts: 2,842
Gallery: iabowhunter
Stats: 346/342/240
WOE: atkins
Start Date: 12-30-03
Hello!

Thank you all for the birthday wishes! I have to admit that my eating wasn't all that clean yesterday but things are all good today. I'm still dreaming of the 270's. I did notice myself today when I was down stairs with my shirt off and walked by the mirror. DAGUM! My belly looked a lot smaller. I just stood there and looked at my self. It was a real boost for me to continue on this journey.

Thanks to you, I am remaining strong!

Take care!
Phil
iabowhunter is offline   Reply With Quote
Old 08-16-2007, 04:13 AM   #289
Big Yapper!!!!
 
Lulu Belle's Avatar
 
Join Date: Mar 2007
Location: DeNial
Posts: 7,886
Gallery: Lulu Belle
Stats: First goal is 20lbs. 18 so far!
WOE: Low Carb. (mostly)
Start Date: Sept 26,2012
Happy belated birthday to you,
Happy belated birthday to you
Happy belated birthday to you
Happy belated birthday, Dear Phil
Hope you get some new worms......
Lulu Belle is offline   Reply With Quote
Old 08-16-2007, 10:49 AM   #290
Very Gabby LCF Member!!!
 
Low Carb Mommy's Avatar
 
Join Date: Jan 2007
Location: Southeast
Posts: 4,540
Gallery: Low Carb Mommy
Stats: 175/118 /New wt. 153/123/115
WOE: Atkins & Watching Calories-Starting over
Start Date: September 2006/2014
I remember one of the first times that happened to me (looking in the mirror and seeing a skinnier me). I was at the movie theatre and in the bathroom when you walk in there are all the mirrored walls. I caught myself in the corner of my eye and had to do a double take. I was so used to seeing my "fat" self in those mirrors. I just stopped and smiled at myself (luckily, I was the only one in the bathroom). That felt better than any Peanut M&M's tasted (my usual snack at the movies)!!! You are doing great Phil! Just get back to plan anytime you go off....don't sweat it! Anyway, it was your birthday!
__________________

My Journey to Success
Getting back to the skinny me!
"Long life to you! Good health to you and your household! And good health to all that is yours!" Samuel 25:6
Low Carb Mommy is offline   Reply With Quote
Old 08-17-2007, 09:26 AM   #291
Way too much time on my hands!
 
heidi21062's Avatar
 
Join Date: Oct 2004
Location: Transplanted to NC...but my hearts in Hampton, VA....
Posts: 14,653
Gallery: heidi21062
Stats: 196/192/110 - 5'2"
WOE: Atkins..no WW's...wait a minute....what day is it?
Start Date: Started 07/15/12
Quote:
Originally Posted by monet0329 View Post
..big ol thing that I am and Chris still grabs and all that.. and yes, I wanna clobber him.... I say.. don't play with the fat.... one of these days he might come back with.. "well then I can't touch you at all..:..".... but he loves his fat mama,..lol..

you two have a great day!!
I had to LOL when I read that....I tell my hubby the exact same thing....only I say 'flab' instead of 'fat'.....

heidi21062 is offline   Reply With Quote
Old 08-17-2007, 11:23 AM   #292
Major LCF Poster!
 
iabowhunter's Avatar
 
Join Date: Dec 2003
Location: Go to the timber....look up!
Posts: 2,842
Gallery: iabowhunter
Stats: 346/342/240
WOE: atkins
Start Date: 12-30-03
WOOHOO! A NEW PERSON HAS STOPPED BY MY JOURNAL!!!!!
Thanks for stopping by Heidi. You are welcome to stop back anytime!

I took a half a day of vacation because for 1, I didn't feel like being at work today, and 2, I had to put 2 new tires on the wifes van. That cost me $200 bucks. Ya gotta have good rubber though.

285 this morning...still recovering from my birthday mishap. At least I showed some self control and got back on plan.

Me thinks that some Captian Morgan and some Diet Coke sounds pretty good right about now. Hmmmm...I may have to go to town.

So that brings up a good question for all of you: [COLOR="Red"]What's your favorite drink?[/COLOR]
Beer? Rum and Coke? Let's hear it. Drinks are few a far between for me.

Hope you are haveing a great day!

Take care,
Phil
iabowhunter is offline   Reply With Quote
Old 08-17-2007, 02:35 PM   #293
KQT
Way too much time on my hands!
 
KQT's Avatar
 
Join Date: Feb 2006
Location: the mitten state
Posts: 10,562
Gallery: KQT
Stats: 203/post-baby/175
rum & diet, rum & diet, RUM & DIET!! and if you wear a low-cut shirt, you get even more RUM then DIET!! i am currently enjoying a mike's hard lemonade LIGHT, 6 carbs and 98 calories per drinkie, but only 4.1% alcohol. not bad. i'd buy again.

and hey, it was your birthday! don't sweat it if you went off plan.
KQT is offline   Reply With Quote
Old 08-17-2007, 05:20 PM   #294
Major LCF Poster!
 
iabowhunter's Avatar
 
Join Date: Dec 2003
Location: Go to the timber....look up!
Posts: 2,842
Gallery: iabowhunter
Stats: 346/342/240
WOE: atkins
Start Date: 12-30-03
Quote:
Originally Posted by KQT View Post
rum & diet, rum & diet, RUM & DIET!! and if you wear a low-cut shirt, you get even more RUM then DIET!!
I don't think that would work for me. I mix my own so I get plenty of rum anyway. I ended up working in the basement so no drink for me tonight.
iabowhunter is offline   Reply With Quote
Old 08-17-2007, 07:38 PM   #295
KQT
Way too much time on my hands!
 
KQT's Avatar
 
Join Date: Feb 2006
Location: the mitten state
Posts: 10,562
Gallery: KQT
Stats: 203/post-baby/175
huh. always worked for me.

i went out to the farm where we hunt and poked around. i didn't see any deer out there but i know they're in there, i could feel them watching me!!
KQT is offline   Reply With Quote
Old 08-18-2007, 08:26 AM   #296
Way too much time on my hands!
 
monet0329's Avatar
 
Join Date: Mar 2006
Location: *Indiana*
Posts: 17,793
Gallery: monet0329
Stats: to much!
WOE: lower carb :D
Start Date: Feb 28 2013.. (lc) down 61.5 pounds :)
I so remember those days..lol.. just kiddin.. I was never a drinker..lol.. but I had offers.... back in the day.. many moons ago..lol

Phil.. you have a great day my friend.. I wish I was off today.. its a great day for fishing.. not too hot just yet.. I just hope next week is like this.. ..

have a great one !!
monet0329 is offline   Reply With Quote
Old 08-18-2007, 05:37 PM   #297
Not Jake
 
Join Date: Dec 2000
Location: Corn Country
Posts: 22,302
Gallery: Jake
WOE: Plain old Atkins
Start Date: 8/22/1973
Quote:
Originally Posted by p_fairchild View Post

285 this morning...still recovering from my birthday mishap. At least I showed some self control and got back on plan.
If you figure out how to put that in a bottle and FedEx it to me, let me know... I'll pay for shipping.....
Jake is offline   Reply With Quote
Old 08-18-2007, 07:12 PM   #298
Big Yapper!!!!
 
Lulu Belle's Avatar
 
Join Date: Mar 2007
Location: DeNial
Posts: 7,886
Gallery: Lulu Belle
Stats: First goal is 20lbs. 18 so far!
WOE: Low Carb. (mostly)
Start Date: Sept 26,2012
Hey Phil, favorite drink is ...... tequila with 7up and a smidge of grenadine. Not liked by 2 many, but it's my special drink. Just wanted you to know i like your dancing banana. Later...........
Lulu Belle is offline   Reply With Quote
Old 08-20-2007, 06:46 AM   #299
Very Gabby LCF Member!!!
 
Low Carb Mommy's Avatar
 
Join Date: Jan 2007
Location: Southeast
Posts: 4,540
Gallery: Low Carb Mommy
Stats: 175/118 /New wt. 153/123/115
WOE: Atkins & Watching Calories-Starting over
Start Date: September 2006/2014
Thank you for the birthday wishes in my journal! You gave me a BIG laugh!!! Hope you have a fabulous week!
Low Carb Mommy is offline   Reply With Quote
Old 08-20-2007, 07:08 AM   #300
Big Yapper!!!!
 
Livywilltim-mom's Avatar
 
Join Date: Apr 2007
Location: Red Sox Nation
Posts: 9,220
Gallery: Livywilltim-mom
Stats: 208/Jan 14/183/110
WOE: LC
Start Date: February 9, 2014
Happy Monday Phil!

Was reading your journal and thought I would share our new favorite drink around here:

SF Mojitos!

Ice to fill a shaker
Juice from 3 fresh limes
10 sprigs of mint crushed or torn
3 T splenda
5 ounces light rum
Splash of Club soda in each glass

Just toss it all but the Club Soda in the shaker, shake vigorously, then pour over ice and top with a splash of the soda. Very fresh, and fun for a grown-ups only night.


Peace
Livywilltim-mom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:02 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.