SUZELS ...

suzels · 11-13-2006, 11:17 AM

i've decided to start a journal here. the main reason is accountability as i seem to be lacking in this area. remaining accountable to myself doesn't, unfortunately, seem to be a large enough motivator for me. sadly enough.
right now i am hovering between 186 and 190 and can't seem, for the life of me, to lose more. why not, you ask? because i am not taking a few things in my life very seriously right now.
it all comes down to choices. i'm comfortable being uncomfortable. a scary place to be. i'm also lazy and inconsistent so you put all of these things together and you end up with me ... tired, depressed and annoyed.
i know what i have to do. i know how to do it. i've lost over 100lbs thus far so i am not immune to losing weight and losing it in a healthy way. i've got to stay away from sugar and simple carbs. bottom line. i am highly sensitive to sugars and they lead me down a path that i don't want to be on. or so i say.
i am my own sabatuer. today i'm feeling a little fed up with my laziness and my mediocre attitude. i'm tired of feeling like a broken record. saying the same things over and over and over again.

suzels · 11-16-2006, 05:33 AM

things are really looking up. this week has been fantastic and i've made it through with barely a scratch. i even resisted the andes mint pie that was offered here at work. yesterday i had the worst headache from withdrawl, but today i feel brand new again.
i've been reading the book 'potatoes not prozac' and although i don't agree with her view on the magical powers of potatoes, the first half of the book is amazing. she focuses on sugar sensitivity and what role sugar and alcohol play in the sugar sensitive body. it's fascinating.
other than that, i'm just taking it day by day and staying positive. i was even up at 5:30 a.m. working out ... it makes the entire day better and it improves my mental clarity.
happy thursday to me. i have to say that i'm very proud of myself.

monet0329 · 11-17-2006, 11:24 AM

hello and

to the journal boards..

I must say.. you look so beautiful !!.. you have done an awesome job so far.. I cant wait to be where your at today lady..

.. you can do this.. you dont have much further to go..

.. how long have you been doing this? Wow is all I can think

please come in here often.. just so I can have even more insperation hehhe..maybe post your menus for me..lol.. I need all the help I can get..

im at a stall... did you go through this? I weighed more then you did at start.. but you've lost alot .. so I would love to hear your ups and downs.. if you dont mind that is...

you have a great day hun.. I'll be watching for ya..

monet0329 · 11-17-2006, 11:24 AM

Oh .. and I am from Indiana as well

.. close to Indy..

11-13-2006, 11:17 AM	#1
suzels Senior LCF Member Join Date: May 2005 Location: winona lake, in Posts: 71 Gallery: suzels Stats: 297/189/145 WOE: atkins	SUZELS ... i've decided to start a journal here. the main reason is accountability as i seem to be lacking in this area. remaining accountable to myself doesn't, unfortunately, seem to be a large enough motivator for me. sadly enough. right now i am hovering between 186 and 190 and can't seem, for the life of me, to lose more. why not, you ask? because i am not taking a few things in my life very seriously right now. it all comes down to choices. i'm comfortable being uncomfortable. a scary place to be. i'm also lazy and inconsistent so you put all of these things together and you end up with me ... tired, depressed and annoyed. i know what i have to do. i know how to do it. i've lost over 100lbs thus far so i am not immune to losing weight and losing it in a healthy way. i've got to stay away from sugar and simple carbs. bottom line. i am highly sensitive to sugars and they lead me down a path that i don't want to be on. or so i say. i am my own sabatuer. today i'm feeling a little fed up with my laziness and my mediocre attitude. i'm tired of feeling like a broken record. saying the same things over and over and over again. __________________ GOALS for November ... remain consistent!! abstain from that which brings me down and sets me back! reach 179 by the end of the month! "Never, never, never quit." - Winston Churchill

11-17-2006, 11:24 AM	#3
monet0329 Big Yapper!!!! Join Date: Mar 2006 Location: ~Indiana ~ Posts: 8,606 Gallery: monet0329 Stats: ?/ ?/ 200.. for now.. WOE: Low carb...because it works! Start Date: Febuary 27,06.. restart 6/14/08	hello and to the journal boards.. I must say.. you look so beautiful !!.. you have done an awesome job so far.. I cant wait to be where your at today lady.. .. you can do this.. you dont have much further to go.. .. how long have you been doing this? Wow is all I can think please come in here often.. just so I can have even more insperation hehhe..maybe post your menus for me..lol.. I need all the help I can get.. im at a stall... did you go through this? I weighed more then you did at start.. but you've lost alot .. so I would love to hear your ups and downs.. if you dont mind that is... you have a great day hun.. I'll be watching for ya.. __________________ DUMP THE PLUMP People !! Giving it to God !

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11-16-2006, 05:33 AM	#2
suzels Senior LCF Member Join Date: May 2005 Location: winona lake, in Posts: 71 Gallery: suzels Stats: 297/189/145 WOE: atkins	things are really looking up. this week has been fantastic and i've made it through with barely a scratch. i even resisted the andes mint pie that was offered here at work. yesterday i had the worst headache from withdrawl, but today i feel brand new again. i've been reading the book 'potatoes not prozac' and although i don't agree with her view on the magical powers of potatoes, the first half of the book is amazing. she focuses on sugar sensitivity and what role sugar and alcohol play in the sugar sensitive body. it's fascinating. other than that, i'm just taking it day by day and staying positive. i was even up at 5:30 a.m. working out ... it makes the entire day better and it improves my mental clarity. happy thursday to me. i have to say that i'm very proud of myself.

11-17-2006, 11:24 AM	#4
monet0329 Big Yapper!!!! Join Date: Mar 2006 Location: ~Indiana ~ Posts: 8,606 Gallery: monet0329 Stats: ?/ ?/ 200.. for now.. WOE: Low carb...because it works! Start Date: Febuary 27,06.. restart 6/14/08	Oh .. and I am from Indiana as well .. close to Indy..