La Gordita's Excercise Journal

[La Gordita]

I want to start saying that I hate excercise, so to me to excercise it could be more painful than dieting but I have a plan and I am going to start very slowly doing 30 minutes 4 times a week and I would start on MOnday 11/13/2006 and I am comiting myself here in front of all of you to do so because I know is a big part of being healthy and thinner and increase my energy level

I will start posting on Monday:
-minutes
-type of excercise
-feelings towards excercise
-energy level