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Old 11-08-2006, 11:28 PM   #1
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thought I might try this out today


just started low carbing but have been around it for years and i am a little depressed right now

i weight too much and really don't have anyone to discuss my problems with

my problems are food and the worst two food groups, sugar and starch

maybe it will help to write here

worth a spin

ok, later
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Old 11-09-2006, 06:02 AM   #2
Way too much time on my hands!
 
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Good luck Nigel in your journey.

Post on other forums here too..LOTS of support and from people going through the same battle you are

ONE DAY/MEAL AT A TIME
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Old 11-11-2006, 01:41 PM   #3
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Thank you TX. I appreciate your post.
I like that you say one day/one meal at a time and that is what I am trying to do too.

I might be liking this journal thing. Hopefully, I will get to know some more people on here. Not a lot of friendlies on the recipe site, but must be because I am so new. Maybe later on, they will talk nice to me.

I was dissapointed yesterday cause I had gained a pound and a half. I had better count carbs better as I must have missed some.

I may go and read other journals and see what kinds of things to write here.
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Old 11-12-2006, 12:33 PM   #4
qbu
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Welcome and good luck on your journey.

The journals are a great place to find support and motivation. Just write away!
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