Mexico N 7 Months

MexN7 · 11-08-2006, 03:43 PM

Taking a wondeful vacation to Mexico in 7 months. I want to be one hot tamale when I go.
Today is day 2 of my new LC life and so far so good-
Had an Apple Smart Start Bar for breakfast/Shake for snack/Pork Chops and Green beans for lunch/shake for snack/pork chops and green beans for dinner
I consumed at least 80oz of H2O and will spend my 30 minutes on the treadmill. I have never been a runner, but am trying to build up to a 30 min treadmill run. I have started by walking at 3.2 @ 1 incline and then during the commercials...kickin it up to 4.2@3 incline....Hope to knock off a few pounds this week....WISH ME LUCK!!!!

11/7/06-145
11/8/06-142.5

11-08-2006, 03:43 PM	#1
MexN7 Junior LCF Member Join Date: Nov 2006 Location: DFW, Texas Posts: 4 Gallery: MexN7 Stats: 145/140.5/120 WOE: Atkins Start Date: November 7, 2006	Mexico N 7 Months Taking a wondeful vacation to Mexico in 7 months. I want to be one hot tamale when I go. Today is day 2 of my new LC life and so far so good- Had an Apple Smart Start Bar for breakfast/Shake for snack/Pork Chops and Green beans for lunch/shake for snack/pork chops and green beans for dinner I consumed at least 80oz of H2O and will spend my 30 minutes on the treadmill. I have never been a runner, but am trying to build up to a 30 min treadmill run. I have started by walking at 3.2 @ 1 incline and then during the commercials...kickin it up to 4.2@3 incline....Hope to knock off a few pounds this week....WISH ME LUCK!!!! 11/7/06-145 11/8/06-142.5

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