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#1 |
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Senior LCF Member
Join Date: Jan 2005
Posts: 929
Gallery: DiSa
Stats: start 198/goal 148
WOE: primarily eggs/meat
Start Date: 8/08/2008
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DiSa Starting Over
Endless attempts to "diet" brings me back once again to the Lowcarbfriends website. Back in 1999 I lowcarbed and lost 52lbs (212>160) with the help of friends from this very website in a 6 month period. In 2001 I went through some personal struggles and as anxiety and stress set in I began to eat again. Here I am 5 years later at 193lbs. after getting back up to 203lbs. at the first of this year. The year is ending and I am only 10lbs down,,,,
Things are fine and me and my family made it through the tough couple of years, everyone is stronger and healthier but still I can't get the weight off. I'm not sure why or what it is? I turn 47 on November 14th. I don't want to feel the way I do today about myself,,,I know there is no miracle way to loose 50lbs in 3 weeks but if I could loose 10lbs I would feel like I have a grasp on my weight struggle. I feel I have a successful marriage of 30 years (Yes! 30 years), I have a successful career, and I have no idea what the underlying problem could be? Today is the first day of the rest of my life and I choose not to live it as a fat person. I will use my journal to help me "put stuff out there" so I can move on and enjoy my life with better health and a stronger body.
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For 4 years weight fluctuated between 198-193 http://www.lowcarbfriends.com/bbs/we...s-journal.html Started 8/8/2008 198lbs August –8 September –8 October -2 180lbs November Daily: 30 min. exercise, 150oz water, Induction level carbs, Vitamins w/minerals, CO, Garlic |
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