HarleyLady Journal after 161 pound LOSS. I made it. I am at GOAL

HarleyLady · 10-05-2006, 10:24 AM

I am at goal 139-143
lost 161 pounds
going to start a new journal on MAINTENANCE...

HELP..
i dont know what to do...

today 143 up 3 pounds is it carbs, water...

today for the whole day in no particular order

fried catfish fried in parmasian cheese 0 carbs
cream cheese with sweetner heavy whipping cream, strawberry falvoring
and 5 strawberries, 4 carbs
two boiled eggs <1 carb
starbucks iced coffee with heaving whipping cream and 3 shots expresso
sweetner. 0 carbs
one krysal cheesburger (priceless) 16 carbs

i love maintenance

kimlou · 10-05-2006, 11:05 AM

Congrats.....

Brickhouse · 10-06-2006, 04:33 AM

Congrats one you weight loss. You look amazing.

mmam5 · 10-06-2006, 05:35 AM

Hi HarleyLady! Woo hOoo you are rockin!

Just take it one day at a time and don't get frustrated if the weight goes up and down. It's been since June for me and so far so good.

I love the boards even after the weight came off - helps to keep us on track, can see what other maintainers do to stay the course, etc.

Congratulations on an inspiring loss and Good Luck on your maintenance - I'm sure you'll do fantastic!!!

HarleyLady · 03-31-2007, 02:42 AM

still maintaing after 9 months...

heidi21062 · 03-31-2007, 03:52 PM

Congratulations! You look great!

10-05-2006, 10:24 AM	#1
HarleyLady Senior LCF Member Join Date: May 2006 Location: West Tennessee Posts: 477 Gallery: HarleyLady Stats: 304/225 in 1991 then low carbing 6/05 @ 225/138/? WOE: LOw Carbing, nO Sugar/Bread (PlaNnEd ChEAtS noW) Start Date: July 1st, 2005 ( just wanted to loose 25 pounds)	HarleyLady Journal after 161 pound LOSS. I made it. I am at GOAL I am at goal 139-143 lost 161 pounds going to start a new journal on MAINTENANCE... HELP.. i dont know what to do... today 143 up 3 pounds is it carbs, water... today for the whole day in no particular order fried catfish fried in parmasian cheese 0 carbs cream cheese with sweetner heavy whipping cream, strawberry falvoring and 5 strawberries, 4 carbs two boiled eggs <1 carb starbucks iced coffee with heaving whipping cream and 3 shots expresso sweetner. 0 carbs one krysal cheesburger (priceless) 16 carbs i love maintenance

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10-05-2006, 11:05 AM	#2
kimlou MAJOR LCF POSTER! Join Date: May 2004 Location: Kentucky Posts: 1,589 Gallery: kimlou Stats: 186/138/135 OR LOWER WOE: LC/Low Cal Start Date: February 2004/REINTRO 10/05	Congrats.....

10-06-2006, 04:33 AM	#3
Brickhouse Senior LCF Member Join Date: Jul 2006 Posts: 146 Gallery: Brickhouse Stats: 360/270/140 - 32/22/7 WOE: Kimkins - K/E Start Date: Sept 2006/ restarted 1/19/07	Congrats one you weight loss. You look amazing.

10-06-2006, 05:35 AM	#4
mmam5 Very Gabby LCF Member!!! Join Date: Jun 2003 Location: NE Wisconsin Posts: 3,703 Gallery: mmam5 Stats: 150/125 Healthy, 5'4" 45 My REALage=35.6! WOE: whole foods	Hi HarleyLady! Woo hOoo you are rockin! Just take it one day at a time and don't get frustrated if the weight goes up and down. It's been since June for me and so far so good. I love the boards even after the weight came off - helps to keep us on track, can see what other maintainers do to stay the course, etc. Congratulations on an inspiring loss and Good Luck on your maintenance - I'm sure you'll do fantastic!!!

03-31-2007, 02:42 AM	#5
HarleyLady Senior LCF Member Join Date: May 2006 Location: West Tennessee Posts: 477 Gallery: HarleyLady Stats: 304/225 in 1991 then low carbing 6/05 @ 225/138/? WOE: LOw Carbing, nO Sugar/Bread (PlaNnEd ChEAtS noW) Start Date: July 1st, 2005 ( just wanted to loose 25 pounds)	still maintaing after 9 months...

03-31-2007, 03:52 PM	#6
heidi21062 Way too much time on my hands! Join Date: Oct 2004 Location: Transplanted to NC...but my hearts in Hampton, VA.... Posts: 14,573 Gallery: heidi21062 Stats: 190/176/110 - 5'3" WOE: Atkins..no WW's...wait a minute....what day is it? Start Date: Started WW 07/28/08 @ 178.6 lbs	Congratulations! You look great!