Lighten Up! - Page 8

Luvmykidz · 10-02-2006, 09:54 AM

So, today is a new day. I've only been promised the minute in which I am breathing.

I cannot go back and change past mistakes, but I certainly can learn from them.

Actually, if I had not made the mistakes that I have, I would not have had a chance to grow in those areas. James instructs me to be thankful for my trials because they exist to help me become a more complete person in Christ. As the puzzle in my own soul gets pieced together, I am more able to serve my God, family and the others I come in contact with.

So, I will thank You God, for my struggles with weight loss, lack of self control in eating, the poor decisions which have gotten me unpleasant consequences. I am learning. I am growing. Less of me More of YOU!

My new motto: I will live in the moment, with my eye on Eternity.What I do today can have an effect on forever. And the decisions I make affect others.

God, help me to make the most of my time here.

My new goal: Hear my Dad say--"Well done, good and faithful servant"

Luvmykidz · 10-02-2006, 12:15 PM

I ate a late breakfast this morning.

2c lowfat yogurt

1/4 cup almonds, soaked overnight

1 med apple, chopped

cinnamon and 2 packets stevia sweetener.

Very tasty. Recording it here so I can remember to have it again sometime.

No calorie/carb/fat rundown here, although I am aware of the amounts. I want to enjoy good food in the freedom I have in my faith. I have never found anyone in the Bible to whom Jesus said "count calories" or "eat less fat".

Obviously, it isn't a sin to be aware of how much food I am eating. In fact, I believe it is good stewardship to be paying attention and not taking more than my fair share. Besides, I know my body really does need fewer carbs than I often eat if I don't pay attention. I just am making a conscious effort to not obsess over it any more. I do believe the less I focus on food and portions, the less I will feel deprived or be tempted to binge.

Eventually, I want to come to a place where I am totally free to eat without concern that my old tendency to stuff myself with junk will return. Imagine--peace about eating a piece of bread. Or serving of corn. Or even a slice of cake. No remorse. No guilt. Just thankfulness that God has blessed me with His presence and food that I can enjoy.

Yes it can be done. I have faith that God does not want His children to be slaves to the rules and traditions of this world. I want that freedom. In order to be able to embrace it, I need to be willing to give up my own control. That is hard. But the self control that is possible through the Holy Spirit is far more powerful than anything I can dredge up. I am weak. I break easily.

"For, as I have often told you before and now say again even with tears, many live as enemies of the cross of Christ. Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things." Philippians 3:18-19 This is me when I go to either extreme with my eating habits. I am an enemy of the freedom Jesus offers when I trust in myself and man made rules to save me.

But there is good news! "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables Him to bring everything under His control, will transform our lowly bodies so that they will be like His glorious body." Phil. 3:20-21 This life is not all there is. I might struggle with my health or temptations--but one day, Jesus will reward all who have been faithful to seek Him first in this life.

I have freedom in Christ. Not license. I should be able to eat whatever I am offered, and that food should have no more impact on me than any other food.

First, I need to be sure I am not suffering from a physical reaction to certain foods. Allergies and intolerances are real and need to be dealt with properly. But everything else falls under the 'lack of discipline' category. I know this about myself, because of all the low carb goodies I have tried and gorged myself on just like I do on their sugar filled counterparts.

Food is just food. Not something to be worshiped. Jesus said it is not what goes into my body that defiles it, but what comes out of my heart. My stomach is for digesting the food that nourishes my body. It should not matter if I put meat in or veggies or ice cream.

aussiesarah · 10-03-2006, 06:34 AM

Heather I

your new avi!!! You look awesome!

Luvmykidz · 10-03-2006, 08:27 AM

Quote:

Originally Posted by aussiesarah

Heather I

your new avi!!! You look awesome!

Thank you, Sarah

How have you been lately? Been busy with your wedding plans? I don't remember the exact date.

Luvmykidz · 10-03-2006, 11:31 PM

Well, it appears I am to be MIA.

I wish everyone well.

aussiesarah · 10-04-2006, 07:45 AM

Where are you going?!?!?

Are you leaving us?

10-02-2006, 09:54 AM	#211
Luvmykidz MAJOR LCF POSTER! Join Date: Jun 2006 Location: Right here Posts: 2,418 Gallery: Luvmykidz Stats: 165/baby due May'08/140 5'4" WOE: Low Carb hybrid Start Date: June 2006 after 4th baby	So, today is a new day. I've only been promised the minute in which I am breathing. I cannot go back and change past mistakes, but I certainly can learn from them. Actually, if I had not made the mistakes that I have, I would not have had a chance to grow in those areas. James instructs me to be thankful for my trials because they exist to help me become a more complete person in Christ. As the puzzle in my own soul gets pieced together, I am more able to serve my God, family and the others I come in contact with. So, I will thank You God, for my struggles with weight loss, lack of self control in eating, the poor decisions which have gotten me unpleasant consequences. I am learning. I am growing. Less of me More of YOU! My new motto: I will live in the moment, with my eye on Eternity.What I do today can have an effect on forever. And the decisions I make affect others. God, help me to make the most of my time here. My new goal: Hear my Dad say--"Well done, good and faithful servant" __________________ ** Heather Perpetual Construction Zone: Your patience is appreciated! Freedom allows us to make our own decisions. It also requires us to take personal responsibility for those choices. ~I will live in the moment, with my eye on Eternity~** Happy Tapper since 7-21-06 My Stray Thoughts http://www.fitday.com/WebFit/PublicJ...ner=Luvmykidz2

10-02-2006, 12:15 PM	#212
Luvmykidz MAJOR LCF POSTER! Join Date: Jun 2006 Location: Right here Posts: 2,418 Gallery: Luvmykidz Stats: 165/baby due May'08/140 5'4" WOE: Low Carb hybrid Start Date: June 2006 after 4th baby	I ate a late breakfast this morning. 2c lowfat yogurt 1/4 cup almonds, soaked overnight 1 med apple, chopped cinnamon and 2 packets stevia sweetener. Very tasty. Recording it here so I can remember to have it again sometime. No calorie/carb/fat rundown here, although I am aware of the amounts. I want to enjoy good food in the freedom I have in my faith. I have never found anyone in the Bible to whom Jesus said "count calories" or "eat less fat". Obviously, it isn't a sin to be aware of how much food I am eating. In fact, I believe it is good stewardship to be paying attention and not taking more than my fair share. Besides, I know my body really does need fewer carbs than I often eat if I don't pay attention. I just am making a conscious effort to not obsess over it any more. I do believe the less I focus on food and portions, the less I will feel deprived or be tempted to binge. Eventually, I want to come to a place where I am totally free to eat without concern that my old tendency to stuff myself with junk will return. Imagine--peace about eating a piece of bread. Or serving of corn. Or even a slice of cake. No remorse. No guilt. Just thankfulness that God has blessed me with His presence and food that I can enjoy. Yes it can be done. I have faith that God does not want His children to be slaves to the rules and traditions of this world. I want that freedom. In order to be able to embrace it, I need to be willing to give up my own control. That is hard. But the self control that is possible through the Holy Spirit is far more powerful than anything I can dredge up. I am weak. I break easily. "For, as I have often told you before and now say again even with tears, many live as enemies of the cross of Christ. Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things." Philippians 3:18-19 This is me when I go to either extreme with my eating habits. I am an enemy of the freedom Jesus offers when I trust in myself and man made rules to save me. But there is good news! "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables Him to bring everything under His control, will transform our lowly bodies so that they will be like His glorious body." Phil. 3:20-21 This life is not all there is. I might struggle with my health or temptations--but one day, Jesus will reward all who have been faithful to seek Him first in this life. I have freedom in Christ. Not license. I should be able to eat whatever I am offered, and that food should have no more impact on me than any other food. First, I need to be sure I am not suffering from a physical reaction to certain foods. Allergies and intolerances are real and need to be dealt with properly. But everything else falls under the 'lack of discipline' category. I know this about myself, because of all the low carb goodies I have tried and gorged myself on just like I do on their sugar filled counterparts. Food is just food. Not something to be worshiped. Jesus said it is not what goes into my body that defiles it, but what comes out of my heart. My stomach is for digesting the food that nourishes my body. It should not matter if I put meat in or veggies or ice cream. Last edited by Luvmykidz : 10-02-2006 at 12:16 PM.

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10-03-2006, 06:34 AM	#213
aussiesarah MAJOR LCF POSTER! Join Date: May 2006 Location: Melbourne, Australia Posts: 1,624 Gallery: aussiesarah Stats: Back from my pregnancy! 107/101/75kg WOE: Healthy Start Date: May 11, 2006	Heather I your new avi!!! You look awesome!

10-03-2006, 11:31 PM	#215
Luvmykidz MAJOR LCF POSTER! Join Date: Jun 2006 Location: Right here Posts: 2,418 Gallery: Luvmykidz Stats: 165/baby due May'08/140 5'4" WOE: Low Carb hybrid Start Date: June 2006 after 4th baby	Well, it appears I am to be MIA. I wish everyone well.

10-04-2006, 07:45 AM	#216
aussiesarah MAJOR LCF POSTER! Join Date: May 2006 Location: Melbourne, Australia Posts: 1,624 Gallery: aussiesarah Stats: Back from my pregnancy! 107/101/75kg WOE: Healthy Start Date: May 11, 2006	Where are you going?!?!? Are you leaving us?