Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Weight Loss Journals
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 06-12-2006, 10:19 PM   #1
Senior LCF Member
 
Mom2Mayhem's Avatar
 
Join Date: Apr 2001
Location: Springfield, Oregon
Posts: 448
Gallery: Mom2Mayhem
Stats: 236.4/232.4/160
WOE: Induction
Start Date: Restart Nov 12, 2008
Mom2Mayhem's Meanderings

Today was my 8th day on inuction, and my first weigh in. I was very "scared" to get on the scale this morning--not really knowing what I was going to see. But I was pleasantly surprised to see 199.4--AND I started my TOM, so it could very well have been an even larger lose for the week.

I love this journal concept, and I thought I would give it a good try.

Go Tamara! Go Tamara! Go Tamara!
Mom2Mayhem is offline   Reply With Quote

Sponsored Links
Old 06-13-2006, 08:19 PM   #2
Senior LCF Member
 
Mom2Mayhem's Avatar
 
Join Date: Apr 2001
Location: Springfield, Oregon
Posts: 448
Gallery: Mom2Mayhem
Stats: 236.4/232.4/160
WOE: Induction
Start Date: Restart Nov 12, 2008
I am in my 9th day of induction today. I actually used Fitday again to chart my carbs. I am 66% Fat, 5% Carbs, and 29% Protein. That sounds pretty good. My total carbs were 24, but minues 9 for fiber, and I have 15. Yeah!

I also had started my TOM on Monday which was my first week weigh in, and the flow is half what it usually is. I am not running to the restroom constantly to check on "things". This is another nice benefit.

Appetite is low.
Mom2Mayhem is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:31 AM.


Copyright ©1999-2008 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy