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#1 |
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Junior LCF Member
Join Date: May 2006
Posts: 7
Gallery: lemonlime
Stats: 129/119.5/100
WOE: Low Carb w/ Mixed Drinks on Weekends
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Lazy Girl's Diet Journal
My goal is to be 100lbs. I don't have a specific date, but the sooner the better!
Some quick info: I'm 4'11, 22yrs old, and I weigh 119 lbs. For the last 5 years, I weighed around 125lbs, give or take a few. I just know that I can look so much better if I'm actually down to a healthier weight range, like 100-110lbs. I don't want to be too skinny, as I do like having BOOBS. Kind of afraid they'll disappear... but ohh.. I just want smaller thighs! I plan on doing low carb (also under 1000 cal a day), and physical activity will come from cleaning my house b/c I hate to exercise! That's bad, I know! This journal will log what I eat and my weight until I reach goal. I'm looking for other petites to give input! For shorties like myself, 10-15lbs is a significant difference. Any helpful suggestions, comments are highly encouraged! ![]()
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I am 4'11" petite! Start: 5/16/06......129 lbs Goals: 7/1/06........115 lbs 7/22/06......110 lbs 8/12/06......105 lbs OR LESS!! ![]() |
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#3 |
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Junior LCF Member
Join Date: May 2006
Posts: 7
Gallery: lemonlime
Stats: 129/119.5/100
WOE: Low Carb w/ Mixed Drinks on Weekends
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6/7/06
2 cup beef raviolli 1 boiled egg 12 oz Light n' Fit yogurt 1 cup sf jello 2 tbls flaxseed handful blueberries! 2 breaded fish fillets w/ cocktail sauce (so good, but soo bad!) 1 matzo ball soup 1 cup chunky of beef in tomato sauce! OINK. I feel like such a pig. Hopefully, tomorrow is a new day. My menu was out of control today. Sugar, carbs, fiber..... craziness! ![]() Last edited by lemonlime : 06-08-2006 at 12:40 AM. |
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#4 |
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Junior LCF Member
Join Date: May 2006
Posts: 7
Gallery: lemonlime
Stats: 129/119.5/100
WOE: Low Carb w/ Mixed Drinks on Weekends
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I'm always a day behind on my food menu, probably b/c I always fall asleep before doing my entry. Here's all that was consumed yesterday:
6/9 2 pork chops, panfried in 1tbs roasted garlic 1 bowl salad w/ newman’s ginger dressing, table spoon flaxseed 1 glass lipton green tea 1 slice pizza 1 cup yogurt w/ blueberries I honestly have no idea why I've been cheating occasionally with such bad food. Gotta stop that. So far, still holding steady every morning at 119lbs, so sad. |
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#5 |
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Junior LCF Member
Join Date: May 2006
Posts: 7
Gallery: lemonlime
Stats: 129/119.5/100
WOE: Low Carb w/ Mixed Drinks on Weekends
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This week I started eating pork chops, sometimes 2 a day. I've noticed that I STOPPED losing weight.
In fact, I'm 120lbs even now. SAD! Pork chops are sooo good, so addictive, but really stalling for weight loss. Or could it be the YOGURT? I think I'm going to start isolating yogurt first, then pork. Back to chicken next week and we'll see how things go! Hopefully down! |
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#6 |
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Junior LCF Member
Join Date: May 2006
Posts: 7
Gallery: lemonlime
Stats: 129/119.5/100
WOE: Low Carb w/ Mixed Drinks on Weekends
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No Yogurt
This morning I woke up and decided to get back in control.
6/13 7:30am weight = 119.5lbs lunch - 1 raspberry flavor Fruit2o 8:00pm - weight 118.5lbs!! dinner - 1.5 pork chop (panfried w/ canola & lite teriyaki), 1 brocolli crown (boiled), 2 cups green beans (boiled) I have an unhealthy obsession with my scale. I guess I feel encouraged when I can "lose" 1lb just by skipping lunch. Overeating has always been my problem. I don't know anything about portion control, so sometimes it's easier not to plan to eat, than to put a lot of energy into it, does that make any sense?? |
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