![]() |
|
|
|||||||
| Register | Blogs | FAQ | Calendar | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Junior LCF Member
|
A whole new me.
Tomorrow will be my first day back on Atkins. Last January I went on Atkins for the first time and lost 62 pounds by May 1st. Unfortunetly I gained all of my pre weight back. I have attempted many times since then to get back on this WOL. It seems like a harder battle this time around. I am under a bit more stress and have less time for myself now. I am really hoping to staying committed to Low Carb lifestyle. I hope to meet new friends who I can help encourage and who can encourage me as well. My goal is to lose about 110 pounds. Realistically I would be happy with a 80 pound loss.
I have never been an extremely overweight person but, I was a big overeater. I was a latchkey kid so, most of the time I spent alone I would eat to compensate for my boredom. I also did alot of hiding it because my mother would get onto me about what and how much I was eating. I eventually became bullemic because I wanted to be thinner than I was I felt huge next to my size 0 and 3 friends. I wore a size 9 -11 and weighed anywhere from 130-145. Not too overweight for my height of 5'6. I continued bullemia for 2 years. A friend finally called me out on it. I knew that something needed to change but, I wasn't sure how to do it. I then stopped eating and took phen Phen. I passed out one day and realized that It was probably not the best choice. After a horrible year I turned to food once again and packed on 20 pounds. Not too soon afterward I became pregnant and gained about 80 pounds during my pregnancy. Luckily for me I was 19 and I lost 60 pounds in a matter of two months. I was finally back at 140 pounds. I got pregnant again and gained back 50 pounds then plus some because I was living a less active lifestyle. by the time baby number 3 came along I was already hitting the 200 pound mark. Now I am at 240 pounds. I am just very unhappy with myself at this point. I am disapointed that I haven't had the willpower to just get back on. I felt so great while I was losing. I had so much energy. I know that if I could just get past the two week induction period I would start to do wonderfully. I really need some support. I have had an extremely rough year and I am looking forward to feeling happy with myself again. I have a clothing boutique with my mother and I feel horrible that 90% of the clothes in there won't fit. I do not go out on outings anymore because I feel ashamed of the way I look. I am 29 years old and my goal is to be 130 at 30. I have 10 months to do this so wish me luck and I will do the same for you. |
|
|
|
|
Sponsored Links
|
|
|
#2 |
|
Junior LCF Member
|
Today has been a bit stressful. I am in Prom dress hell right about now. I am having a problem with one of my vendors. I have some girls that have prepaid for dresses that have yet to arrive altough they were suppose to arrive yesterday. I have two unhappy customers. Which sucks for me and I have had to return one of the customers money. Needless to say. I would love some Ice Cream right about now. My diet is as follows
A.M. 24oz water 5slices pepperoni ( I know it's loaded in salt but, I didn't have alot to work with) 1 Carb 1 pc sugarless gum 2 Carbs Afternoon 1 Slim Fast Carb Option Bars peanut butter. 1piece sugarless gum 3 carbs PM 6oz Chicken Breast flavored w/ Hiddenvalley ranch dry packet 1/4 Cup Green Beans 2 Carbs No Excersize today unless you count playing phone tag. |
|
|
|
|
|
#3 |
|
Junior LCF Member
|
Day 3
It was actually pretty easy yesterday. I think just knowing that the food might taste good for a couple of seconds but, the feeling when the weight loss just starts rolling off will definetly be so much greater. I own a boutique and most of the clothes do not fit me in the boutique. My first goal I guess is to get to 195.That's about 30 pounds. I am giving myself two months to reach it. If I do then I am going to reward myself by giving myself 50.00 to spend on whatever I like. I would say 199 but, It's a little too close to 200. I know when I got to the 199 part last time. I was so please with myself. I was no longer in the 2's. I'm going to do this. I have been putting it off too long. I got so many compliments when the weight started coming off. I really felt great about myself. I started doing more for myself. I just got preoccupied with the business and didn't have time for my excersize then just kept prolongining it. I am hoping for better willpower this year. Right now I am wearing a 16 to an 18. I am at according to my scale 222 pounds Well that was the day that I started. I haven't weighed myself yet though. I am going to wait until next Tuesday. My Diet yesterday A.M. Slim Fast Low Carb Peanut butter bar 24 oz water 1 piece sugarfree gum 3 carbs P.M. 5 slices of pepperoni 24oz water 6oz chicken breast seasoned w/ adobo 1 cup of romaine lettuce 3 tablespoons of Italian Carb Options dressing 3 carbs snack This is where it goes bad. I had a 1/2 a can of regular coke I was really thirsty and that's all we had in the house. Yes, water I know but, we have well water here and it's not the best tasting stuff. Tonight I will make sure that I buy some water for the house. The baby is still sleeping I am actually going to try and get some excersize in. Goals: 222-195 27-30 pounds. Stay below 20 carbs Excersize 3 x a week Pilates Walk 2x a week Drinking at least 48-64 oz of water a day. Next time I go shopping I am going to buy tons of tuna. This was really big in helping me the last time. |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|