Syntala's Journal

Syntala · 01-15-2006, 04:47 PM

Well, I'm ready to do this!

I'm not getting any younger and the older I get, the harder it will be to reach that 118 vision I've had for eons. I just needed someone out there to give me a nudge. Thanks Lori. I'm not yet sure what method I will be using to get this under way, but I will seriously look into Atkins. My appetite has been on the low end lately because I have been sick, so I have no cravings at present to contend with. Now is a good time for me to start. It's time for church so I will start by praying for God's strength and guidance.

Lori P · 01-15-2006, 06:12 PM

Well Mom I think Prayer

and Guidants from God is a great first step. I cant wait to do this together even though we are so far apart. What an awsome reunion this will be in March

(mission trip)

I cant wait. Love

you Lori

Syntala · 01-19-2006, 05:16 PM

Well, I tried Atkins and discovered that my blood sugar drops too low so I am switching to counting calories which has worked for me in the past. Since my appetite is at an all-time low, I believe this is the way I should go. So I am setting new goals:

My exercise will remain the same with my calorie intake set at 1400 daily. I will see how this works.

01-15-2006, 04:47 PM	#1
Syntala Junior LCF Member Join Date: Jan 2006 Location: Oklahoma Posts: 7 Gallery: Syntala Stats: 170/170/118 WOE: Undecided Start Date: January 2006	Syntala's Journal Well, I'm ready to do this! I'm not getting any younger and the older I get, the harder it will be to reach that 118 vision I've had for eons. I just needed someone out there to give me a nudge. Thanks Lori. I'm not yet sure what method I will be using to get this under way, but I will seriously look into Atkins. My appetite has been on the low end lately because I have been sick, so I have no cravings at present to contend with. Now is a good time for me to start. It's time for church so I will start by praying for God's strength and guidance. __________________ Syntala... Destroy an enemy...make him your friend.

01-15-2006, 06:12 PM	#2
Lori P Senior LCF Member Join Date: Jan 2006 Location: Waukomis, Oklahoma Posts: 412 Gallery: Lori P Stats: 186.5/149/110 WOE: low carb Start Date: 1/11/06	Well Mom Well Mom I think Prayer and Guidants from God is a great first step. I cant wait to do this together even though we are so far apart. What an awsome reunion this will be in March (mission trip) I cant wait. Love you Lori

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01-19-2006, 05:16 PM	#3
Syntala Junior LCF Member Join Date: Jan 2006 Location: Oklahoma Posts: 7 Gallery: Syntala Stats: 170/170/118 WOE: Undecided Start Date: January 2006	Well, I tried Atkins and discovered that my blood sugar drops too low so I am switching to counting calories which has worked for me in the past. Since my appetite is at an all-time low, I believe this is the way I should go. So I am setting new goals: My exercise will remain the same with my calorie intake set at 1400 daily. I will see how this works.