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#361 |
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Senior LCF Member
Join Date: Mar 2004
Location: beautiful Pacific Northwest
Posts: 862
Gallery: TinO
Stats: 225/going down/150 -5'5.5"
WOE: LC, doing what works for me!
Start Date: 2/3/04, 10/3/05, 1/5/09, 1/11/10, 9/7/12
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Day 92, 186#
(39# gone!)same ol' same ol', low carbs low cals, lots of walking, zumba and I can even sprint now for up to 3 blocks. That's big for me cuz i have a bad knee, out of shape, and well I'm old too lol Im remembering I need to get my heart rate up for 1 min, 40 secs, 20 secs in my walk, thus the sprints. This is helping to burn the fat. Burn baby burn! No cheats since...hmmmm.... Vegas the end of October! WTH...no cheats? Who is this person?! So unlike me. Dreaming how I would love to be 150 by June. Seems doable with alot of will power, knowledge and committment. Still have the Holiday party next week, I've planned for weeks for that cheat! Free classy food and open bar, and free room at the Embassy Suites. Hell yeah! Neighborhood biggest loser finale tomorrow.... weigh in! Peace out. Focus on the big picture!
__________________
Make life happen! T*Nothing tastes as good as thin feels.* *if you stumble, make it part of the dance* |
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#362 |
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Senior LCF Member
Join Date: Mar 2004
Location: beautiful Pacific Northwest
Posts: 862
Gallery: TinO
Stats: 225/going down/150 -5'5.5"
WOE: LC, doing what works for me!
Start Date: 2/3/04, 10/3/05, 1/5/09, 1/11/10, 9/7/12
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Day 106, 184 today that's a whopping 41# gone! I won the contest but we we were all winners (losers)! We're still going to hold each other accountable and weigh in once a month. I have 40+ to go but I'd be happy being a steady 150#, but I'm gonna try to get to 140-145 though. I treated myself to a gym membership with the winnings, new gym clothes and the beginning of a new me!
Oh the holidays! I've been doing really good, even when I made 4 cakes! Had 1 slice and between the guilt and the cravings surfacing and how the sugar made me feel like crap, it just wasnt worth it! So onward i go, looking forward to fitting into smaller clothes! Slimmer feels better than food tastes! Merry Christmas and Happy Holidays to all! Peace ..T ![]() |
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#363 |
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Senior LCF Member
Join Date: Mar 2004
Location: beautiful Pacific Northwest
Posts: 862
Gallery: TinO
Stats: 225/going down/150 -5'5.5"
WOE: LC, doing what works for me!
Start Date: 2/3/04, 10/3/05, 1/5/09, 1/11/10, 9/7/12
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I DID IT!! I'm Overweight!
Yes, that's right...I'm in the Overweight BMI catagory!! Not that I believe a 5'5" person should "normally" weigh 120# to be healthy, but I made it to the Overweight catagory! Woot!
day 134, 179# this morning------ 46# GONE!! Let me say it again since I need to.... I'm 179# and in the overweight BMI catagory! Hot diggity Dog! Ok.. enough about me... let's talk about ME! It is my journal after all. Feels really good to make it to one of my goals. Overweight! Hell yeah LOL! Thank you, thank you very much ![]() |
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#364 |
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Senior LCF Member
Join Date: Mar 2004
Location: beautiful Pacific Northwest
Posts: 862
Gallery: TinO
Stats: 225/going down/150 -5'5.5"
WOE: LC, doing what works for me!
Start Date: 2/3/04, 10/3/05, 1/5/09, 1/11/10, 9/7/12
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Day 136 - 177#, 48# gone gone gone! I am almost at a milestone!
-Do I feel good, yes..I'm working out 5-6x wk..my heart is happy, its taking less effort, I can go longer and harder.. it feels good... although I still have lots of fat to lose -Do my eyes realize that I've lost 48#, yes and no... yes my ass looks better, no cuz I'm still wearing XL shirts and have flabby bat wings.. but jeans are looking good -Does my brain realize it...NO! I was searching single ads (yeah I know, dont judge me) and thinking what I would put in ad ... BBW... uhh.... noooooooo.... really?... really! I am not obese anymore.. I so cant understand that... how about few extra pounds... yeah that's it... uhh...nooooo.... few extra pounds means 50# to lose in PA talk LOL My brain cant believe I have less than 50 to lose.. How about average..am I average? ....uhhh...yes I'm actually average in reality... I am? ..no way! ...hmmm... brain cant get a grip on that. I still want to tell people 195, or 193... but really I'm 177! In the 170s...WTH! Still got another 37# to go, then I'll be HWP! The journey continues. |
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