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Old 02-13-2014, 12:08 PM   #1
snowangel9's Avatar
Join Date: Jun 2002
Location: Boise
Posts: 5,835
Gallery: snowangel9
WOE: Atkins
Start Date: which time?
If you take supplements....

This might interest you. I just finished Naked Calories by Jayson & Mira Calton. He makes a pretty good case for nutrient deficiencies. While I found the format a little odd, there is a lot of good information.

Of course they sell a supplement. But, like I said he makes a really good case for it. Like how vitamins can cancel each other out. Now, I don't know about you, but I take a lot of supplements, and if all I'm doing is canceling them out? Anyway, for those of us who like to expand out knowledge or just our libraries, I would recommend checking out this book.
Freedom isn't free

..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne
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