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Old 10-15-2013, 09:09 AM   #1
Junior LCF Member
Join Date: Oct 2013
Posts: 3
Gallery: music_girl
Stats: 162/155/125
WOE: The 100
Start Date: September 2013
What multi-vitamin do you use?

I have never taken a regular multi-vitamin before and was wondering what you all use.

Any suggestions would be greatly appreciated! Thanks!
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Old 10-27-2013, 07:03 PM   #2
Senior LCF Member
Join Date: Feb 2013
Posts: 950
Gallery: Ronnie51
I take Centrum Silver for Women. But I also supplement it with Vitamin D, Fish Oil, CoQ-10, Resveratrol, Lutein/Zeaxanthin, Strontium, Magnesium w/calcium & Niacin.

Last edited by Ronnie51; 10-27-2013 at 07:04 PM.. Reason: Misspelled word
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