Low Carb Friends

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-   -   niacin and chromium (http://www.lowcarbfriends.com/bbs/vitamins-supplements/806313-niacin-chromium.html)

sarahatl 06-18-2013 04:12 AM

niacin and chromium
 
Does anyone take niacin and chromium? What are your thoughts and how much do you recommend?

ravenrose 06-18-2013 09:36 AM

yes. I think chromium is a real help to diabetics.

E.W. 06-18-2013 10:20 AM

Niacin may not be all that good for you. On the plus side it is good for lowering chlosterol
and triglecerides but it causes insulin resistance.


Niacin causes insulin resistance? - High Cholesterol Message Board - HealthBoards


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