Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Vitamins and Supplements (http://www.lowcarbfriends.com/bbs/vitamins-supplements/)
-   -   Lecithin Granules (http://www.lowcarbfriends.com/bbs/vitamins-supplements/805294-lecithin-granules.html)

paburns48 06-02-2013 09:26 AM

Lecithin Granules
Hi, I'm REreading my OLD Atkins diet book. He recommends many supplements, some of which I take. Noticed that he recommends the use of Lecitin granules. Are these worth the cost, trouble, etc. Anyone have a pro or con.

New to LCF:confused:

ravenrose 06-02-2013 10:00 AM

these were a fad in the 70s. if they worked people would still be talking about them. I have seen no evidence they do.

paburns48 06-03-2013 06:41 AM

Thanks for the reply ravenrose. I'm having lots of problems making the scales budge. My keto stix are staying dark but I've been at the same weight for almost 2 weeks. So I'm looking at any means to give the scales a kick in the rear

hollyoak 06-05-2013 06:13 AM

I used to take Lecithin granules years ago. The scales never showed a loss but most friends and family commented that I had lost a lot of weight. My clothes fitted nicer and I felt healthier. :)

All times are GMT -7. The time now is 04:46 AM.