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Old 05-21-2013, 03:16 PM   #1
Senior LCF Member
 
Join Date: Jan 2012
Location: Portland, OR
Posts: 244
Stats: 205/185/140
WOE: LC/Experimenting w/ NK
Start Date: Jan 2012
Anyone ever do the Standard Process Purification/Cleanse while on LC?

I did this cleanse a few years ago an had really good results (felt TONS better, lost a little weight), but it was before I started LC. I used a lot of fruit in the shakes and I wouldn't have that option now, as I really need to watch my blood sugars and can't use bananas and higher carb fruits like I did before.
Has anyone had any personal experience to relate?
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Old 05-21-2013, 03:48 PM   #2
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Join Date: Dec 2009
Location: California
Posts: 9,620
Gallery: ravenrose
Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
I'm one of many here who don't like any sort of "cleanse." It's a tempting psychological concept to be able to cleanse away past "badness," but there is no physical reality to it. Just eat right. good luck!
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