Green tea & Raspberry Ketones
I have some Green Tea and Raspberry Ketones that I bought in December of last year before I started Atkins Induction. I wondered if taking them would create any problems with this WOE and would they actually benefit me?
Since I am on Induction and there is no fruit allowed would these be qualified as fruit or not? I mean, it IS just the ketones. The list of ingredients on the label is:
Green Tea Extract
Capsule Shell (Gelatin, Purified water)
I take Omega-3 and a Woman's One A Day right now and would really like to try these Raspberry Ketones out.
You would be fine in taking them. And some around here do take them as well. See this thread:
and then there is this one too:
Thank you for the links! I will check them out.
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