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Major LCF Poster!
Join Date: Jul 2010
Location: Nashville, TN
Posts: 1,198
Gallery: Erin57
Stats: 220/149/? 5'9"
WOE: IF/LC/WW whatever it takes
Start Date: April 2010
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Beta Glucan
I started taking this about a month ago for extra immune support during the cold/flu season.
I think that one of the added benefits for me has been lack of cold sores. I have herpes type stuff that will pop up whenever I get stressed. Everytime I try to diet I get them. I usually reach for the L-Lysine and it will get it calmed down. But not always. I've been on track and losing for over 2 weeks and just noticed today that I have not had one outbreak! I think that it might be the Beta Glucan. Anyone else taking this? |
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