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Old 02-07-2013, 05:00 PM   #1
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Join Date: Jul 2010
Location: Nashville, TN
Posts: 2,236
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Stats: 220/150/145 5'9"
WOE: Moderate Carb/IF
Start Date: April 2010
Beta Glucan

I started taking this about a month ago for extra immune support during the cold/flu season.

I think that one of the added benefits for me has been lack of cold sores. I have herpes type stuff that will pop up whenever I get stressed. Everytime I try to diet I get them. I usually reach for the L-Lysine and it will get it calmed down. But not always.

I've been on track and losing for over 2 weeks and just noticed today that I have not had one outbreak!

I think that it might be the Beta Glucan.

Anyone else taking this?
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