Potassium

Kateee · 01-12-2013, 09:09 AM

Anyone supplement with Potassium tablets for heart health?

solarpluvia · 01-13-2013, 03:16 PM

I do sup with potassium, but not for heart health. I added it along with salt tablets to help balance my electrolytes, and found that it keeps me from getting jittery when my morning dose of adderall kicks in.

E.W. · 01-13-2013, 05:46 PM

By the way a cheap way to get potasium is Morton salt subsitute it's 100% potasium.
And they also have Lite Salt that's 50% salt and 50% potasium.

Kateee · 01-14-2013, 06:32 AM

Quote:

Originally Posted by solarpluvia

I do sup with potassium, but not for heart health. I added it along with salt tablets to help balance my electrolytes, and found that it keeps me from getting jittery when my morning dose of adderall kicks in.

Thank you....yes its my electrolytes I'm concerned about.

Thanks E.W. I will get some Morton's the next shopping trip

01-12-2013, 09:09 AM	#1
Kateee Major LCF Poster! Join Date: May 2011 Posts: 1,305 Gallery: Kateee Stats: 220/162.2/155 (5'9") WOE: Atkins Phase 3-4 Start Date: April 2011	Potassium Anyone supplement with Potassium tablets for heart health?

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01-13-2013, 03:16 PM	#2
solarpluvia Senior LCF Member Join Date: Jul 2011 Location: Olympia, WA Posts: 140 Gallery: solarpluvia Stats: 220/175/140 5'5" 36yo WOE: HFLC Start Date: 3 July 2011	I do sup with potassium, but not for heart health. I added it along with salt tablets to help balance my electrolytes, and found that it keeps me from getting jittery when my morning dose of adderall kicks in.

01-13-2013, 05:46 PM	#3
E.W. Senior LCF Member Join Date: Oct 2009 Location: Tyrone Georgia U.S.A. Posts: 976 Gallery: E.W. Stats: 319/313/ a lot less WOE: fast5 Start Date: restart 4/10/13	By the way a cheap way to get potasium is Morton salt subsitute it's 100% potasium. And they also have Lite Salt that's 50% salt and 50% potasium.