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Old 12-30-2012, 03:26 PM   #1
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Join Date: Oct 2012
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What 'extras' are you on....

if any?

I mean like Hoodia or anything else to help 'possibly' enhance weight loss?


just wondering. I am taking nothing but wondering if anyone is taking something extra that seems to help them or enhance weight loss or any info you care to share?


thanks
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Old 12-30-2012, 03:57 PM   #2
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Join Date: Nov 2012
Location: NY
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Stats: 192/143/?? 5'2"
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Start Date: 12/28/12
I'm taking glutamine to help with cravings. Only on day 3 so can't really comment yet. In the past I have use gla/cla combo. I had great results with that but I was eating clean and exercising so again ymmv.
Started GABA and 5htp after reading the diet cure in an attempt to regulate some neurotransmitters. Again just started those.
There is a supplements board you may want to check out . Sorry not much help...
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Old 12-30-2012, 04:24 PM   #3
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Stats: 113/89/90 4' 10" 67 yrs old
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Nothing extra, but I do take vitamins and a few supplements like magnesium and fish oil.
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Old 12-30-2012, 04:49 PM   #4
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Join Date: Mar 2012
Location: South Carolina
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NOthing but vitmins-Multi, L-glytamine, and Biotin. Multi always have, L-glytamine for cravings and Biotin for hair loss since lossing weight it has gotten thinner too, LOL!!
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