Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Supplements and Low Carb Products > Vitamins and Supplements
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 02-28-2011, 08:25 AM   #1
Major LCF Poster!
 
porcupine73's Avatar
 
Join Date: Mar 2010
Location: Buffalo, NY USA
Posts: 1,848
Gallery: porcupine73
Stats: 208/152/150, male 5'9", 39 y/o
WOE: Cure Tooth Decay, no snacks,slow burn weights+HIIT
Start Date: January 2010
PHGG - partially hydrolyzed guar gum

Anyone taking it? I started it recently and it does seem to be helping with motility shall we say. There's supposedly some studies using the partially hydrolyzed forms. There's only a couple sources of the partially hydrolyzed type I've found, one of them is there is a 'medical' form/grade/something of Benefiber that uses it.
porcupine73 is offline   Reply With Quote

Sponsored Links
Old 03-04-2011, 06:56 AM   #2
Major LCF Poster!
 
porcupine73's Avatar
 
Join Date: Mar 2010
Location: Buffalo, NY USA
Posts: 1,848
Gallery: porcupine73
Stats: 208/152/150, male 5'9", 39 y/o
WOE: Cure Tooth Decay, no snacks,slow burn weights+HIIT
Start Date: January 2010
Just to give an update, I stopped using this product. It was causing two unpleasant side effects that went away when I stopped taking it. Some other info I was reading says fiber is not as innocent as it seems, that it more feeds pathogenic bacteria in the gut.
porcupine73 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:25 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.