Glucosamine????

Tinytan · 10-20-2009, 02:17 AM

Ive had Knee problems for the past 3 years and have been told (by the 3rd) orthapedic surg that there is no operation to fix them (both knees!). I can only stand or walk for short periods at a time so any form of exercise is a no no.

So my question is , is it ok to have Glucosamine on a low carb/sugar free diet as thats the only way I can keep my weight down. I dont really need to loose any more I just dont want to put any on because I cant exercise it off. Does it contain glucose or is it sugar based?. Im hoping it my give me some relief. Any help would be wonderful!!!!!!

HerBoudoir · 10-20-2009, 05:41 AM

I take it myself for back problems and it really helps. I tend to lose weight slow regardless of whether or not I'm taking my supplements, and I feel better when I'm taking supplements.

Make sure you get the triple strength so that you only need to take 2 pills per day - that will cut down on the amount of "filler" that you consume.

Kayt · 10-20-2009, 09:34 AM

I switched from glucosamine to Celadrin in SoftGel form. There is a topical that I have not tried. I started to feel less pain in just one week and my weight loss has not been affected.

Tinytan · 10-21-2009, 02:38 AM

Thanks both for your response! Good advice on the true strength, i always check the dosage on all supplements because alot of them require you taking 2 or 3 times more tablets at a higher cost.

HerBoudoir · 10-21-2009, 06:53 AM

Quote:

Originally Posted by Tinytan

Thanks both for your response! Good advice on the true strength, i always check the dosage on all supplements because alot of them require you taking 2 or 3 times more tablets at a higher cost.

For sure!

Also, I find that Giant (don't know if you have one near you) frequently has various brands of glucosamine on sale buy 1 get 1 free ~ since it's pricey, look for sales.

10-20-2009, 02:17 AM	#1
Tinytan Junior LCF Member Join Date: Aug 2009 Location: aussie gal Posts: 7 Blog Entries: 2 Gallery: Tinytan Stats: 100 4/11 WOE: mod carbs/no sugar Start Date: August 2009	Glucosamine???? Ive had Knee problems for the past 3 years and have been told (by the 3rd) orthapedic surg that there is no operation to fix them (both knees!). I can only stand or walk for short periods at a time so any form of exercise is a no no. So my question is , is it ok to have Glucosamine on a low carb/sugar free diet as thats the only way I can keep my weight down. I dont really need to loose any more I just dont want to put any on because I cant exercise it off. Does it contain glucose or is it sugar based?. Im hoping it my give me some relief. Any help would be wonderful!!!!!!

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10-20-2009, 05:41 AM	#2
HerBoudoir MAJOR LCF POSTER! Join Date: May 2009 Location: Eastern Shore, MD Posts: 1,053 Gallery: HerBoudoir Stats: 242/208/175 WOE: Atkins on 95% whole foods	I take it myself for back problems and it really helps. I tend to lose weight slow regardless of whether or not I'm taking my supplements, and I feel better when I'm taking supplements. Make sure you get the triple strength so that you only need to take 2 pills per day - that will cut down on the amount of "filler" that you consume.

10-20-2009, 09:34 AM	#3
Kayt Speaks with Her Hips! Join Date: Jul 2002 Location: San Diego, CA Posts: 11,109 Gallery: Kayt Stats: Workin' on it! WOE: Moderation and Moving! Start Date: Every Day	I switched from glucosamine to Celadrin in SoftGel form. There is a topical that I have not tried. I started to feel less pain in just one week and my weight loss has not been affected.

10-21-2009, 02:38 AM	#4
Tinytan Junior LCF Member Join Date: Aug 2009 Location: aussie gal Posts: 7 Blog Entries: 2 Gallery: Tinytan Stats: 100 4/11 WOE: mod carbs/no sugar Start Date: August 2009	Thanks both for your response! Good advice on the true strength, i always check the dosage on all supplements because alot of them require you taking 2 or 3 times more tablets at a higher cost.