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Old 10-17-2009, 06:20 AM   #1
Junior LCF Member
 
Join Date: Oct 2009
Posts: 14
Gallery: rgurleyjr
Taking powder forms of vit.C, magnesium, potassium, anyone know how much?

So I've done away with the filler packed pills and bought a 1lb bag of ascorbic acid, pot., and magnesium. Only problem is I don't know how much powder equals the mg I was taking in the pills. Can anyone help me out, I googled and couldn't find anything to help me out?
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