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Old 10-19-2009, 04:49 PM   #601
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Kim so sorry to hear
Thanks, We were still really close even though her son and I had been divorced @10years.
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Old 10-19-2009, 04:53 PM   #602
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Trish .... Tumbleweed soon

Welllllll.... I tried that Low fat the doc wanted me to. Up 5 freakin lbs. So I am low carbing again. I will just try and do it healthier, like more veggies and less red meat.
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Old 10-20-2009, 12:49 PM   #603
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I had bloodwork done yesterday. I'll get the results back in a few days. My lower number blood pressure was a bit high. Its usually really low. Wonder whats up with that . Dentist apt at 4 , gotta run. My bridge fell off at work and gotta see about getting it back on
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Old 10-22-2009, 12:29 PM   #604
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Where is everyone

Still no liquid CLA at Netrition yet *sighs*
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Old 10-22-2009, 01:29 PM   #605
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Hi Trisha!
Hey Miss Kimlou!

Had the morning to myself with the lil guys in school. Got a chance to do a good cleaning without interuption. I always feel better when my house and truck is sparkling!

Hope you gals are doing well.....
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Old 10-22-2009, 03:20 PM   #606
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Hi Guys,

Just a quick hello to all of ya! Happy thursday!

pppppppppsssssssstttttttt "tomorrow is FRIDAY!!!!!!!!!!!!!


Have a great day!

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Old 10-22-2009, 03:30 PM   #607
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Hi chicky , come on over to my house next, it could use a good cleaning lol

Hi mikki , It's not "just" Friday tomorrow. It's our 5th aniversary
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Old 10-22-2009, 03:30 PM   #608
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Anyone getting that new flu shot?

Still waiting on my bloodwork results. They were supposed to be ready Wednesday !!!
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Old 10-22-2009, 08:53 PM   #609
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Anyone getting that new flu shot?

Still waiting on my bloodwork results. They were supposed to be ready Wednesday !!!
Well.............
I don't know if this is true or not, especially after being taken with the Balloon Boy story but it's worth rethinking the idea of possible side effects. Check it out.
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Old 10-23-2009, 08:21 AM   #610
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got the regular one no N1H1 vac here yet.
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Old 10-23-2009, 10:46 AM   #611
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wow chic, thats scarey . I rarely get colds and flu, so I am skipping any flu shots. never had one before, so not starting now.

The Dr. called and said my blood work was done. My bad cholesterol was high at 168. and my triglycerides were 242, which she said was pretty high. I have no idea what I am supposed to do about it. Shes putting me on a script and said check back with her in 3 months . Nothing about what I should do to lower it with diet . I'm going to stop by her office and get a copy of all my results and ask.

Hiya lizzy
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Old 10-23-2009, 01:00 PM   #612
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Happy Aniversary TRISH & TOM,


HAPPY FRIDAY!!!!!


I dont think im gonna get that flu shot......I have heard good and bad things about it, just like anything else, there are side effects!

Have a fun friday!


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Old 10-23-2009, 03:13 PM   #613
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Happy Anniversary Trisha and Tom !!!!!!!

Hi Chic and lil mikkimouse

and everyone else !!!!!.
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Old 10-23-2009, 03:14 PM   #614
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Thanks mikki & Kim . Gotta run to Butler to drop Chrissy off to Treva, be back soon !!
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Old 10-23-2009, 04:14 PM   #615
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ummmm.....got my flu shot on Monday. I'd better make this weekends hunt count. It would be a B1TCH climbing a tree backwords.
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Old 10-23-2009, 04:54 PM   #616
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Happy Anniversary Trisha and Tom!

Hi Kimlou and Mikki

Phil......LOL!
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Old 10-23-2009, 05:27 PM   #617
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ummmm.....got my flu shot on Monday. I'd better make this weekends hunt count. It would be a B1TCH climbing a tree backwords.




*tappin foot here, waiting for the new liquid cla to be available*...tap...tap...tap
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Old 10-23-2009, 08:00 PM   #618
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How rude of me.......


Happy Anniversary Trisha and Tom!!!!!!!!!!!!!!!!!!!!!

WOO HOO! Huntin' tomorrow! Me so happy!
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Old 10-23-2009, 08:02 PM   #619
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Love the avatar Chic! That's cool!
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Old 10-23-2009, 08:28 PM   #620
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Thank you too Phil
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Old 10-23-2009, 08:35 PM   #621
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Love the avatar Chic! That's cool!
Thanks! It's how I've been feeling lately. Gonzo maniac ready to blow the world up! The good thing is, I'm on day 3 of LCing again and I'm in ketosis. Yeah baby....Let the shreddin begin. Again.
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Old 10-24-2009, 11:22 AM   #622
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Happy Anniversary Trish and Tom!

Congratulations on Ketosis, Chic

Phil, you are so silly.

I never get flu shots. I heard the H1N1 is killing "healthy" children. I wonder what qualifies as "healthy" and if sicker people somehow have an unusual better chance of surviving? Or it's just that people they don't expect to die are dying? Remember how they told us that cleaner households contribute to later allergies cause the body wasn't exposed to enough germs to know how to fight?

Hey Everybody. Sorry if I don't name everyone, I'm still a little addled from last night. A Bouncy Castle Game called Boulderdash, where you run a gauntlet with people throwing giant plush boulders at you. Well even though they were soft, the last one bowled me head over heels, and I still feel a little concussed. I didn't walk straight for 15 minutes, but I sure did have fun!
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Old 10-24-2009, 02:27 PM   #623
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You said the dosage for borage oil is 500 to 1000 mg qd right.....so do you take it all at once daily 500 mg to 1000mg at each meal or or do you break the daily dose up over 3 meal daily?
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Old 10-24-2009, 07:09 PM   #624
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Hi fire, I was taking it all at once before when I was taking the liquid cla, but since I am taking the caps now until the new liquid cla comes in, I split up my cla and borage oil caps. I am taking 5 caps a day now, of the NOW brand borage oil caps. I think its better if you split it up if you can remember to take it all, I just never could
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Old 10-24-2009, 11:30 PM   #625
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Thanks Metqa.....Here is something I've discovered about myself. LCing seems much more do-able if I don't exercise. Today was the first time I hit the gym in a few weeks and I've noticed the difference in how my mind is thinking about certain unallowable foods. Hope your concussiony feeling goes away soon. OUCH!
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Old 10-25-2009, 05:20 AM   #626
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so iys not just me after i go to the gym want bread really bad. even if i do eat after i still am hungery for longer than on day that i don't exercize
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Old 10-25-2009, 08:44 AM   #627
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hello guys,
I'm new on this forum i found this forum last night and i read every single one. I really enjoyed it and see that I aint alone that will try everything to lose weight.
I'm here to have moral suport and talk about the weight and all that. I'm a big girl sine I start having kids lol. Im 6 feet tall and 359 now. I dont look that big cause im pretty tall but i am. I aint here tog et judge so please dont. I actualy want to loose all of it and my goal is to be at least 200. I have three kids 7 years old, 2 years old and a newborn plus i miscarried twice. I love to it but now its got to the extreme that I need to loose the weight or ill be stuck in the house and do nothing lol.

I tried Cla gel capsule lost 6 pounds in 3 days but snce two days i havent lost anything. i eat about 1200 cal per day did anyone tried castor oil? and cince im big do you think i should take 6 capsule of 1000mg of cla to work faster? thanks alot
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Old 10-25-2009, 11:43 AM   #628
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Welcome to the thread Isabellas ,
You will get no negativity here. We are all here to support each other in our weight loss journey, and have a little fun chatting in the process . So feel free to go off topic and let us get to know you better. This is a very friendly, supportive group. We all mess up and fall off the wagon, but we dust each other off and lend a helping hand back up. No flaming here. I'm looking forward to getting to know you better. Again...welcome to the site and this thread

This combo can cause a scale stall, but it will catch up with ocassional "whooshes" while the inches melt off. It takes time, but for most, it does work when taken as directed

Last edited by kycowgirl; 10-25-2009 at 11:45 AM..
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Old 10-25-2009, 11:47 AM   #629
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PVL CLA-3 Liquid

Here's some info I found about the new cla that Netrition is getting in SOON I hope !!!

THE WORLD’S FIRST ETHYL ESTER LIQUID CLA
• Breakthrough Ethyl Ester Delivery System!
• 33% More Thermo-Active CLA Per Dose!
• Delivers Awe-Inspiring Results!
WHAT IS LIQUID CLA-3?
The world’s first ethyl ester Liquid CLA! CLA is a “fat burning” oil, and until now, the only way to get CLA was to down
handfuls of capsules. Not anymore – now there’s LIQUID CLA-3 – faster, more convenient, and you get more servings per bottle
than any gelcap! Exclusive to Liquid CLA-3 is the all new Ethyl Ester delivery technology too. A pharmaceuti-cally-inspired
delivery matrix, clinically devel-oped to infuse up to 60% more CLA into your system – directly! No gelcaps, no raw oil, no
waste – just “designer” CLA for stripping off body fat, faster than any other CLA before!
WHAT DOES LIQUID CLA-3 DO?
CLA is oil – oil that burns body fat. This may seem odd at first, but it has been proven over and over, that CLA literally helps
melt fat right off your body!
WHAT DOES CLA STAND FOR?
CLA stands for Conjugated Linoleic Acid. CLA is a naturally occurring fatty acid (oil) normally found in high fat foods such as
cheese or beef. CLA can come from either sunflower or saflower oil. Liquid CLA-3 chooses saflower oil as the starting material
for its’ superior CLA ratios. The oil undergoes a “super concentration” to yield the active CLA, in the highest- concentration
ever in an ethyl ester oil!
HOW DOES CLA REDUCE BODY FAT?
CLA works to reduce body fat by prevent-ing fat accumulation in fat cells. Fat normally enters the fat cell through a “door”
that is controlled by an enzyme, the “key”. By acting on this enzyme, or “key”, CLA keeps the “fat door” locked. When the “fat
door” is locked, fat cannot enter the cells thereby not allowing the amount of fat to increase in the cells. The less fat that
is present in the cells, the smaller they become and this helps to reduce the level of fat in the body. CLA also works to
increase lean muscle tissue activity (calorie burning) by enhancing the enzyme activity in muscle cells. So it works 2 ways; it
blocks fat from entering fat cells and it stimulates greater lean tissue activity which burns calories.
HOW MUCH LIQUID CLA-3 SHOULD I TAKE?
1 teaspoon delivers 4 grams of CLA – the same amount scienti? cally proven to get you lean AND improve your musculature, even
while dieting. But that amount of active CLA could only be obtained before by eating over 5,000 calories per day of high fat
foods, such as cheese and beef. PVL now delivers this pure isolated CLA, so you can now get just the pure CLA - without all the
calories! And in our new easy to use Liquid CLA-3, up to 8 or even 12 grams of CLA per day may be taken, easily! CLA also works
best when “cycled”, by using it for 3-4 weeks on and coming off for 2 weeks, before going on again.
SUPER FAST
With our new liquid CLA-3, you get all the power of CLA, instantly! To get the most benet, our liquid makes getting the right
maximum dose super easy! Just 1 full teaspoon is equivalent to 4 gelcaps, so you can get maximum benet in record time!
WHY MAKES CLA-3 BETTER THAN OTHER CLA BRANDS?
1. Liquid CLA-3 gets absorbed faster – no waiting for a capsule to break apart. Just pure, instanta-neous thermonuclear
meltdown!
2. Liquid CLA-3 delivers 33% MORE active CLA than capsules. One dose (1 teaspoon) is all you need per day – it’s THAT effective!
3. Exclusive to Liquid CLA-3 is the all new Ethyl Ester delivery technology. A pharmaceutically-inspired delivery matrix,
clinically developed to infuse up to 60% more CLA into your system – directly!
4. Only Liquid CLA-3 also guarantees to deliver the only 2 CLA isomers that have been researched and shown to do all the actual
“fat loss” work; “Cis-9 Trans-11 Isomer” & the “Trans-10 Cis-12 Isomer”. Only these 2 isomers can properly be called CLA and
they must be present in your CLA supplement for it to be real CLA. (These 2 isomers make up 100% of the CLA in CLA-3 and they’re
printed proudly right on the label. Only Liquid CLA-3 clearly labels these 2 isomers, the real CLA. If your CLA gelcap does not
list those 2 isomers right on their label – upgrade now, to Liquid CLA-3 from PVL.)
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Old 10-25-2009, 11:53 AM   #630
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whats the combo tho. i take cla 1000mg what is the other one u take as a combo?
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