~*~ Summer 2009 CLA/GLA...& Whatever is Working For You !!~*~ - Page 10

kycowgirl · 08-16-2009, 07:44 PM

I have been eating very bad also. I am surprised I havent gained it all back

. I guess if it weren't for all the running around I have been doing I probably would have

kycowgirl · 08-16-2009, 08:43 PM

Tom & I at venice beach on the fishing pier & me and my buddy Sharon

iabowhunter · 08-16-2009, 09:31 PM

Who's the lucky guy with the pretty blonde?

You two look great! Thanks for sharing.

kycowgirl · 08-17-2009, 07:05 AM

Hey Phil !! where ya been? I guess I need to start coming to your journal more often to check up on you huh?

iabowhunter · 08-17-2009, 05:32 PM

I've been around, just not posting much. I did go fish a catfish tournament...just a bunch of buddies getting together having a good time. I caught one fish, one hell of a buzz and won another baitcasting catfishing reel. Now I need to go buy another pole for it.

um.....getting geared up for bowseason and have started working out again. So far so good. No pain in my knee. That really messed me up when I hurt my knee last spring. I'm still holding in the lower 260's. The 50's will get here sometime.

Hope you all are doing well.

GennieF · 08-18-2009, 12:00 PM

Hi guys,

I lurked on the CLA/GLA thread a few years ago (but haven't lately, too busy!) and went to go order more CLA noticed that the liquid CLA has been discontinued

Any recommendations? I really liked the ease of the liquid, don't really feel like popping more pills but guess that's what I'll have to do.

kimlou · 08-18-2009, 01:33 PM

Quote:

Originally Posted by GennieF

Hi guys,

I lurked on the CLA/GLA thread a few years ago (but haven't lately, too busy!) and went to go order more CLA noticed that the liquid CLA has been discontinued

Any recommendations? I really liked the ease of the liquid, don't really feel like popping more pills but guess that's what I'll have to do.

gennief- loves your avi. I have a pooch all black, who looks like yours. trish also had one (

for the lossof her buddy)

I'll tell you what I remember, if I am wrong Trish will fill ya in.

They were taking Thinfat and I think it too has been discontinued. They had a few bottles left on Amazon.

GennieF · 08-18-2009, 06:49 PM

Thanks, that's Rayne, one of our German Shepherd Dogs. She's now retired from breeding but we have her daughter that looks just like her

I did a quick search on Amazon and didn't see any liquid CLA, just my luck. I REALLY hate taking pills and already take a prenatal, the GLA, biotin, lecithin, magnesium and potassium, think I got them all! Guess I'll be adding something else to the list, it's been a long while since I've taken the CLA pills. Looking for some good recommendations, I'll be ordering tomorrow I guess since today's shopping spree was a bust lol.

kycowgirl · 08-18-2009, 08:59 PM

Hi GennieF, I found some ThinFat on Amazon for $11.97 and bought 3 bottles. I hope someone comes up with another liquid cla before it runs out. I hate taking the caps. Love your dog. german Shepards have a special place in my heart

GennieF · 08-19-2009, 06:54 AM

WOW, I just went back to Amazon and had to specifically search for ThinFat to find it, and so there were 3 remaining...had them in my card and was on the credit card page when it updated and told me that there were now only 2 left, someone else bought the other one from under my nose! LOL, so I managed to get the last two for Amazon Prime. At least that gives me two months now to worry about finding a replacement. I wonder why both of the liquid brands were discontinued?

kycowgirl · 08-19-2009, 07:07 AM

If you look under the picture, it says 8 new and used available, click that, and they have more listed there for $11.97 each. Scroll down to the seller called shopdiscountnutrition. I googled ThinFat Amazon

I have no idea why the liquids have been discontinued but I hope they make another one soon. I saw a powdered CLA, but its kinda pricey

PhytoCeutical OptiCLA
OptiCLA is 100% ultra concentrated Clarinol CLA powder. It is the only product of its kind that contains only Clarinol CLA powder. There are no other ingredients. When incorporated into a beverage or taken alone, one scoop of OptiCLA provides an effective 4.6 grams of Clarinol CLA.

$32.99
151 Grams
Supplement Facts
Serving Size 7.53G (1 heaping scoop)
Servings Per Container 20

Amount Per Serving % DV

Calories 60 0%
Calories From Fat 54
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 0g 0%
Conjugated Linoleic Acid (CLA) 4.6g

Directions For PhytoCeutical OptiCLA: One serving per day. Mix one heaping scoop (1 heaping tbsp.) in your favorite beverage.

Promotes fat loss & inhibits fat storage
Builds and preserves lean muscle tissue
Enhances cardiovascular health
Supports healthy cholesterol levels
Promotes healthy immune function
Powerful anti-inflammatory and antioxidant activity
Burn Fat Forever - Without Stimulants

What if there was a product that could burn fat, preserve and build lean muscle tissue, and inhibit future fat storage, all
while delivering other critical health benefits like promoting healthy blood sugar and cholesterol levels, enhancing immune
function and providing powerful anti-inflammatory and antioxidant protection? Well there is - OptiCLA by PhytoCeutical
Formulations.

This revolutionary weight loss product is the most concentrated, bioavailable form of CLA on the market today. OptiCLA® comes in
a convenient, easy to use powder form delivering a full 4.6 grams of fat burning, lean tissue building CLA, which research has
shown to be the most effective in the battle against obesity. OptiCLA by PhytoCeutical Formulations can easily be mixed into
a protein shake or other beverage, or added to food, providing the optimal fat burning, lean tissue building dose in just one scoop,
rather than in the inefficient, less effective and more costly 6 to 8 capsules.

OptiCLA from PhytoCeutical Formulations provides a newer, more effective way to combat fat and beat the effects of "yo-yo"
dieting for good. Rather than just restricting calories, which ultimately results in loss of our metabolically active calorie-
burning muscle tissue, OptiCLA accomplishes your real goal of a true change in body composition. With OptiCLA you can see the
inches disappear, particularly in that stubborn abdominal region.
OptiCLA in combination with a healthy diet and regular exercise program is a must for anyone wishing to enhance their overall
health and well being, while promoting a leaner, firmer, more toned body.

4.6 grams of CLA per serving

A 7-gram scoop nets 4.6 grams of active CLA - the amount clinically shown to provide results!

I checked netritions site, and they don't sell it

KQT · 08-19-2009, 06:05 PM

ok, i'm back on the cla/gla wagon! just popped the first day's worth of pills *gag* and anxiously awaiting the jiggly belly to go away!

did someone say not to take the cla/gla and fish oil at the same time????

i'll take measurements in a day or two - water bloat/lady time.

kycowgirl · 08-19-2009, 06:12 PM

welcome back !!! Yes, keep your cla/gla seperate from meds and any other oils. Its too much for your body to absorb all at once and some will be wasted

KQT · 08-19-2009, 07:33 PM

hmm... i seem to have forgot the burst of energy that comes with those pills...

kycowgirl · 08-19-2009, 07:44 PM

I've been taking it so long off and on I'm immune to that effect now

ellenalesa · 08-20-2009, 05:34 AM

Yay!

Thanks, Trisha, your good vibes must have worked. I am now officially a school library media specialist (fancy words for school librarian, but I will also teach technology) and I couldn't be more thrilled.

I'm brand new at this so I have a lot to learn, but I am sooooo looking forward to it. And, the person before me didn't really do much, so anything I do will be an improvement.

I have been doing a little running around, filling out forms and applications, finding lesson plans, etc. I am meeting with my mentor today.

I'm so happy! And it has helped me get back on my program...another benefit.

kycowgirl · 08-20-2009, 07:17 AM

Quote:

Originally Posted by ellenalesa

Yay!

Thanks, Trisha, your good vibes must have worked. I am now officially a school library media specialist (fancy words for school librarian, but I will also teach technology) and I couldn't be more thrilled.

I'm brand new at this so I have a lot to learn, but I am sooooo looking forward to it. And, the person before me didn't really do much, so anything I do will be an improvement.

I have been doing a little running around, filling out forms and applications, finding lesson plans, etc. I am meeting with my mentor today.

I'm so happy! And it has helped me get back on my program...another benefit.

WooHoo !!! Thats Fantastic news !!!

...Congrats on the new job !!

. Keep us updated on how it goes please !!!

(the vibes rarely fail me

)

kycowgirl · 08-20-2009, 08:31 AM

Tom just called and said he ran into a very nice lady at Krogers.

Hi

back at ya Kim

. We gotta do the weed soon !! (Tumbleweed)

kimlou · 08-20-2009, 11:31 AM

Quote:

Originally Posted by kycowgirl

Tom just called and said he ran into a very nice lady at Krogers.

Hi

back at ya Kim

. We gotta do the weed soon !! (Tumbleweed)

(about the weed) I agree.

Yep, I called him out..... made him speak.
First thing he said... " Did you dye your hair"

.

kycowgirl · 08-20-2009, 05:23 PM

he said your hair was darker, but it looked nice

kycowgirl · 08-20-2009, 05:25 PM

Hey Kim, My buddy told me he got a cornhole game off the AA from towards your area or tollsboro. Do you know where that is or see the guy on the side of AA anywhere? I need to get one before Sunday when we have a birthday cookout for Chrissy. Her friends are coming over and they need something to do "outside" !!!

kimlou · 08-20-2009, 05:28 PM

Quote:

Originally Posted by kycowgirl

Hey Kim, My buddy told me he got a cornhole game off the AA from towards your area or tollsboro. Do you know where that is or see the guy on the side of AA anywhere? I need to get one before Sunday when we have a birthday cookout for Chrissy. Her friends are coming over and they need something to do "outside" !!!

Haven't seen any. sorry.

kycowgirl · 08-20-2009, 05:29 PM

Drat !!

ellenalesa · 08-20-2009, 06:36 PM

Quote:

Originally Posted by kycowgirl

(the vibes rarely fail me

)

Really? Can you send me some vibes to meet a good guy?.....

Ellen

kycowgirl · 08-20-2009, 06:47 PM

I'll do my best

}}}}}}}}}}}}}}good vibes}}}}}}}}}}}}}}}}}} to ellenalesa to find a really good guy !!! }}}}}}}}}}}}}}}}} !!

Justachic · 08-20-2009, 07:22 PM

Why do I feel like singing a song from the Beach Boys now???

Good good good..... good vibrations?

Just a drive by to say HELLO!

kycowgirl · 08-20-2009, 09:04 PM

chic, you need to check in more often. We miss our

Bedtime for me, see y'all tomorrow, g'nite

kycowgirl · 08-20-2009, 09:04 PM

BTW...I LOVE the beach boys

kycowgirl · 08-20-2009, 09:05 PM

<------- Blabbermouth?

.....

Justachic · 08-21-2009, 05:30 PM

Trisha....5,123 posts???

08-17-2009, 05:32 PM	#275
iabowhunter MAJOR LCF POSTER! Join Date: Dec 2003 Location: Go to the timber....look up! Posts: 2,804 Gallery: iabowhunter Stats: 307/264/240 WOE: atkins Start Date: 12-30-03	I've been around, just not posting much. I did go fish a catfish tournament...just a bunch of buddies getting together having a good time. I caught one fish, one hell of a buzz and won another baitcasting catfishing reel. Now I need to go buy another pole for it. um.....getting geared up for bowseason and have started working out again. So far so good. No pain in my knee. That really messed me up when I hurt my knee last spring. I'm still holding in the lower 260's. The 50's will get here sometime. Hope you all are doing well. __________________ Phil wildlife control specialist FAILURE WILL CHASE YOU TOWARDS EXCELLENCE - Dave Ramsey Come visit me! One man. One goal. One mission. One heart. One soul. One vision.

08-18-2009, 06:49 PM	#278
GennieF Senior LCF Member Join Date: Feb 2004 Location: Near Gettysburg, but orig. from Pittsburgh Posts: 443 Gallery: GennieF Stats: 220 (not preg)/135/120 restarting after baby 4 WOE: Atkins variation Start Date: restarting 6/05/09	Thanks, that's Rayne, one of our German Shepherd Dogs. She's now retired from breeding but we have her daughter that looks just like her I did a quick search on Amazon and didn't see any liquid CLA, just my luck. I REALLY hate taking pills and already take a prenatal, the GLA, biotin, lecithin, magnesium and potassium, think I got them all! Guess I'll be adding something else to the list, it's been a long while since I've taken the CLA pills. Looking for some good recommendations, I'll be ordering tomorrow I guess since today's shopping spree was a bust lol. __________________ Gennie Our Lovable Long Haired German Shepherd Ash on Youtube! http://www.myspace.com/longcoatgermanshepherds Want to be my buddy on Facebook? http://www.facebook.com/largegermanshepherds

08-19-2009, 07:07 AM	#281
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	If you look under the picture, it says 8 new and used available, click that, and they have more listed there for $11.97 each. Scroll down to the seller called shopdiscountnutrition. I googled ThinFat Amazon I have no idea why the liquids have been discontinued but I hope they make another one soon. I saw a powdered CLA, but its kinda pricey PhytoCeutical OptiCLA OptiCLA is 100% ultra concentrated Clarinol CLA powder. It is the only product of its kind that contains only Clarinol CLA powder. There are no other ingredients. When incorporated into a beverage or taken alone, one scoop of OptiCLA provides an effective 4.6 grams of Clarinol CLA. $32.99 151 Grams Supplement Facts Serving Size 7.53G (1 heaping scoop) Servings Per Container 20 Amount Per Serving % DV Calories 60 0% Calories From Fat 54 Total Fat 6g 9% Saturated Fat 0.5g 3% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g 0% Protein 0g 0% Conjugated Linoleic Acid (CLA) 4.6g Directions For PhytoCeutical OptiCLA: One serving per day. Mix one heaping scoop (1 heaping tbsp.) in your favorite beverage. Promotes fat loss & inhibits fat storage Builds and preserves lean muscle tissue Enhances cardiovascular health Supports healthy cholesterol levels Promotes healthy immune function Powerful anti-inflammatory and antioxidant activity Burn Fat Forever - Without Stimulants What if there was a product that could burn fat, preserve and build lean muscle tissue, and inhibit future fat storage, all while delivering other critical health benefits like promoting healthy blood sugar and cholesterol levels, enhancing immune function and providing powerful anti-inflammatory and antioxidant protection? Well there is - OptiCLA by PhytoCeutical Formulations. This revolutionary weight loss product is the most concentrated, bioavailable form of CLA on the market today. OptiCLA® comes in a convenient, easy to use powder form delivering a full 4.6 grams of fat burning, lean tissue building CLA, which research has shown to be the most effective in the battle against obesity. OptiCLA by PhytoCeutical Formulations can easily be mixed into a protein shake or other beverage, or added to food, providing the optimal fat burning, lean tissue building dose in just one scoop, rather than in the inefficient, less effective and more costly 6 to 8 capsules. OptiCLA from PhytoCeutical Formulations provides a newer, more effective way to combat fat and beat the effects of "yo-yo" dieting for good. Rather than just restricting calories, which ultimately results in loss of our metabolically active calorie- burning muscle tissue, OptiCLA accomplishes your real goal of a true change in body composition. With OptiCLA you can see the inches disappear, particularly in that stubborn abdominal region. OptiCLA in combination with a healthy diet and regular exercise program is a must for anyone wishing to enhance their overall health and well being, while promoting a leaner, firmer, more toned body. 4.6 grams of CLA per serving A 7-gram scoop nets 4.6 grams of active CLA - the amount clinically shown to provide results! I checked netritions site, and they don't sell it __________________ Trisha Last edited by kycowgirl; 08-19-2009 at 07:30 AM..

08-20-2009, 05:34 AM	#286
ellenalesa Senior LCF Member Join Date: Sep 2005 Location: NJ Posts: 204 Gallery: ellenalesa Stats: 209.5/180.5/175 WOE: Atkins Start Date: July 1, 2008	Off topic: GOT A JOB! Yay! Thanks, Trisha, your good vibes must have worked. I am now officially a school library media specialist (fancy words for school librarian, but I will also teach technology) and I couldn't be more thrilled. I'm brand new at this so I have a lot to learn, but I am sooooo looking forward to it. And, the person before me didn't really do much, so anything I do will be an improvement. I have been doing a little running around, filling out forms and applications, finding lesson plans, etc. I am meeting with my mentor today. I'm so happy! And it has helped me get back on my program...another benefit.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

08-16-2009, 07:44 PM	#271
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	I have been eating very bad also. I am surprised I havent gained it all back . I guess if it weren't for all the running around I have been doing I probably would have

08-16-2009, 09:31 PM	#273
iabowhunter MAJOR LCF POSTER! Join Date: Dec 2003 Location: Go to the timber....look up! Posts: 2,804 Gallery: iabowhunter Stats: 307/264/240 WOE: atkins Start Date: 12-30-03	Who's the lucky guy with the pretty blonde? You two look great! Thanks for sharing.

08-17-2009, 07:05 AM	#274
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	Hey Phil !! where ya been? I guess I need to start coming to your journal more often to check up on you huh?

08-18-2009, 12:00 PM	#276
GennieF Senior LCF Member Join Date: Feb 2004 Location: Near Gettysburg, but orig. from Pittsburgh Posts: 443 Gallery: GennieF Stats: 220 (not preg)/135/120 restarting after baby 4 WOE: Atkins variation Start Date: restarting 6/05/09	Hi guys, I lurked on the CLA/GLA thread a few years ago (but haven't lately, too busy!) and went to go order more CLA noticed that the liquid CLA has been discontinued Any recommendations? I really liked the ease of the liquid, don't really feel like popping more pills but guess that's what I'll have to do.

08-18-2009, 08:59 PM	#279
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	Hi GennieF, I found some ThinFat on Amazon for $11.97 and bought 3 bottles. I hope someone comes up with another liquid cla before it runs out. I hate taking the caps. Love your dog. german Shepards have a special place in my heart

08-19-2009, 06:54 AM	#280
GennieF Senior LCF Member Join Date: Feb 2004 Location: Near Gettysburg, but orig. from Pittsburgh Posts: 443 Gallery: GennieF Stats: 220 (not preg)/135/120 restarting after baby 4 WOE: Atkins variation Start Date: restarting 6/05/09	WOW, I just went back to Amazon and had to specifically search for ThinFat to find it, and so there were 3 remaining...had them in my card and was on the credit card page when it updated and told me that there were now only 2 left, someone else bought the other one from under my nose! LOL, so I managed to get the last two for Amazon Prime. At least that gives me two months now to worry about finding a replacement. I wonder why both of the liquid brands were discontinued?

08-19-2009, 06:05 PM	#282
KQT Big Yapper!!!! Join Date: Feb 2006 Posts: 8,102 Gallery: KQT WOE: bride diet! Start Date: aug'09	ok, i'm back on the cla/gla wagon! just popped the first day's worth of pills gag and anxiously awaiting the jiggly belly to go away! did someone say not to take the cla/gla and fish oil at the same time???? i'll take measurements in a day or two - water bloat/lady time.

08-19-2009, 06:12 PM	#283
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	welcome back !!! Yes, keep your cla/gla seperate from meds and any other oils. Its too much for your body to absorb all at once and some will be wasted

08-19-2009, 07:33 PM	#284
KQT Big Yapper!!!! Join Date: Feb 2006 Posts: 8,102 Gallery: KQT WOE: bride diet! Start Date: aug'09	hmm... i seem to have forgot the burst of energy that comes with those pills...

08-19-2009, 07:44 PM	#285
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	I've been taking it so long off and on I'm immune to that effect now

08-20-2009, 08:31 AM	#288
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	Tom just called and said he ran into a very nice lady at Krogers. Hi back at ya Kim . We gotta do the weed soon !! (Tumbleweed)

08-20-2009, 05:23 PM	#290
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	he said your hair was darker, but it looked nice

08-20-2009, 05:25 PM	#291
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	Hey Kim, My buddy told me he got a cornhole game off the AA from towards your area or tollsboro. Do you know where that is or see the guy on the side of AA anywhere? I need to get one before Sunday when we have a birthday cookout for Chrissy. Her friends are coming over and they need something to do "outside" !!!

08-20-2009, 05:29 PM	#293
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	Drat !!

08-20-2009, 06:47 PM	#295
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	I'll do my best }}}}}}}}}}}}}}good vibes}}}}}}}}}}}}}}}}}} to ellenalesa to find a really good guy !!! }}}}}}}}}}}}}}}}} !!

08-20-2009, 07:22 PM	#296
Justachic MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 1,195 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	Why do I feel like singing a song from the Beach Boys now??? Good good good..... good vibrations? Just a drive by to say HELLO!

08-20-2009, 09:04 PM	#297
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	chic, you need to check in more often. We miss our Bedtime for me, see y'all tomorrow, g'nite

08-20-2009, 09:04 PM	#298
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	BTW...I LOVE the beach boys

08-20-2009, 09:05 PM	#299
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,294 Gallery: kycowgirl Stats: 215/185/150 WOE: cla/gla	<------- Blabbermouth? .....

08-21-2009, 05:30 PM	#300
Justachic MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 1,195 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	Trisha....5,123 posts???