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Old 08-16-2009, 06:44 PM   #271
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I have been eating very bad also. I am surprised I havent gained it all back :blush:. I guess if it weren't for all the running around I have been doing I probably would have
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Old 08-16-2009, 07:43 PM   #272
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Tom & I at venice beach on the fishing pier & me and my buddy Sharon
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Old 08-16-2009, 08:31 PM   #273
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Who's the lucky guy with the pretty blonde?

You two look great! Thanks for sharing.
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Old 08-17-2009, 06:05 AM   #274
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Hey Phil !! where ya been? I guess I need to start coming to your journal more often to check up on you huh?
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Old 08-17-2009, 04:32 PM   #275
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I've been around, just not posting much. I did go fish a catfish tournament...just a bunch of buddies getting together having a good time. I caught one fish, one hell of a buzz and won another baitcasting catfishing reel. Now I need to go buy another pole for it.

um.....getting geared up for bowseason and have started working out again. So far so good. No pain in my knee. That really messed me up when I hurt my knee last spring. I'm still holding in the lower 260's. The 50's will get here sometime.

Hope you all are doing well.
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Old 08-18-2009, 11:00 AM   #276
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Hi guys,

I lurked on the CLA/GLA thread a few years ago (but haven't lately, too busy!) and went to go order more CLA noticed that the liquid CLA has been discontinued Any recommendations? I really liked the ease of the liquid, don't really feel like popping more pills but guess that's what I'll have to do.
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Old 08-18-2009, 12:33 PM   #277
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Quote:
Originally Posted by GennieF View Post
Hi guys,

I lurked on the CLA/GLA thread a few years ago (but haven't lately, too busy!) and went to go order more CLA noticed that the liquid CLA has been discontinued Any recommendations? I really liked the ease of the liquid, don't really feel like popping more pills but guess that's what I'll have to do.

gennief- loves your avi. I have a pooch all black, who looks like yours. trish also had one ( for the lossof her buddy)


I'll tell you what I remember, if I am wrong Trish will fill ya in.

They were taking Thinfat and I think it too has been discontinued. They had a few bottles left on Amazon.
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Old 08-18-2009, 05:49 PM   #278
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Thanks, that's Rayne, one of our German Shepherd Dogs. She's now retired from breeding but we have her daughter that looks just like her I did a quick search on Amazon and didn't see any liquid CLA, just my luck. I REALLY hate taking pills and already take a prenatal, the GLA, biotin, lecithin, magnesium and potassium, think I got them all! Guess I'll be adding something else to the list, it's been a long while since I've taken the CLA pills. Looking for some good recommendations, I'll be ordering tomorrow I guess since today's shopping spree was a bust lol.
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Old 08-18-2009, 07:59 PM   #279
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Hi GennieF, I found some ThinFat on Amazon for $11.97 and bought 3 bottles. I hope someone comes up with another liquid cla before it runs out. I hate taking the caps. Love your dog. german Shepards have a special place in my heart
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Old 08-19-2009, 05:54 AM   #280
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WOW, I just went back to Amazon and had to specifically search for ThinFat to find it, and so there were 3 remaining...had them in my card and was on the credit card page when it updated and told me that there were now only 2 left, someone else bought the other one from under my nose! LOL, so I managed to get the last two for Amazon Prime. At least that gives me two months now to worry about finding a replacement. I wonder why both of the liquid brands were discontinued?
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Old 08-19-2009, 06:07 AM   #281
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If you look under the picture, it says 8 new and used available, click that, and they have more listed there for $11.97 each. Scroll down to the seller called shopdiscountnutrition. I googled ThinFat Amazon

I have no idea why the liquids have been discontinued but I hope they make another one soon. I saw a powdered CLA, but its kinda pricey


PhytoCeutical OptiCLA
OptiCLA is 100% ultra concentrated Clarinol CLA powder. It is the only product of its kind that contains only Clarinol CLA powder. There are no other ingredients. When incorporated into a beverage or taken alone, one scoop of OptiCLA provides an effective 4.6 grams of Clarinol CLA.

$32.99
151 Grams
Supplement Facts
Serving Size 7.53G (1 heaping scoop)
Servings Per Container 20

Amount Per Serving % DV

Calories 60 0%
Calories From Fat 54
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 0g 0%
Conjugated Linoleic Acid (CLA) 4.6g

Directions For PhytoCeutical OptiCLA: One serving per day. Mix one heaping scoop (1 heaping tbsp.) in your favorite beverage.

Promotes fat loss & inhibits fat storage
Builds and preserves lean muscle tissue
Enhances cardiovascular health
Supports healthy cholesterol levels
Promotes healthy immune function
Powerful anti-inflammatory and antioxidant activity
Burn Fat Forever - Without Stimulants

What if there was a product that could burn fat, preserve and build lean muscle tissue, and inhibit future fat storage, all
while delivering other critical health benefits like promoting healthy blood sugar and cholesterol levels, enhancing immune
function and providing powerful anti-inflammatory and antioxidant protection? Well there is - OptiCLA by PhytoCeutical
Formulations.

This revolutionary weight loss product is the most concentrated, bioavailable form of CLA on the market today. OptiCLA® comes in
a convenient, easy to use powder form delivering a full 4.6 grams of fat burning, lean tissue building CLA, which research has
shown to be the most effective in the battle against obesity. OptiCLA by PhytoCeutical Formulations can easily be mixed into
a protein shake or other beverage, or added to food, providing the optimal fat burning, lean tissue building dose in just one scoop,
rather than in the inefficient, less effective and more costly 6 to 8 capsules.

OptiCLA from PhytoCeutical Formulations provides a newer, more effective way to combat fat and beat the effects of "yo-yo"
dieting for good. Rather than just restricting calories, which ultimately results in loss of our metabolically active calorie-
burning muscle tissue, OptiCLA accomplishes your real goal of a true change in body composition. With OptiCLA you can see the
inches disappear, particularly in that stubborn abdominal region.
OptiCLA in combination with a healthy diet and regular exercise program is a must for anyone wishing to enhance their overall
health and well being, while promoting a leaner, firmer, more toned body.

4.6 grams of CLA per serving

A 7-gram scoop nets 4.6 grams of active CLA - the amount clinically shown to provide results!

I checked netritions site, and they don't sell it
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Old 08-19-2009, 05:05 PM   #282
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ok, i'm back on the cla/gla wagon! just popped the first day's worth of pills *gag* and anxiously awaiting the jiggly belly to go away!

did someone say not to take the cla/gla and fish oil at the same time????

i'll take measurements in a day or two - water bloat/lady time. :blush:
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Old 08-19-2009, 05:12 PM   #283
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welcome back !!! Yes, keep your cla/gla seperate from meds and any other oils. Its too much for your body to absorb all at once and some will be wasted
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Old 08-19-2009, 06:33 PM   #284
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hmm... i seem to have forgot the burst of energy that comes with those pills...
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Old 08-19-2009, 06:44 PM   #285
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I've been taking it so long off and on I'm immune to that effect now
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Old 08-20-2009, 04:34 AM   #286
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Off topic: GOT A JOB!

Yay!

Thanks, Trisha, your good vibes must have worked. I am now officially a school library media specialist (fancy words for school librarian, but I will also teach technology) and I couldn't be more thrilled.

I'm brand new at this so I have a lot to learn, but I am sooooo looking forward to it. And, the person before me didn't really do much, so anything I do will be an improvement.

I have been doing a little running around, filling out forms and applications, finding lesson plans, etc. I am meeting with my mentor today.

I'm so happy! And it has helped me get back on my program...another benefit.
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Old 08-20-2009, 06:17 AM   #287
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Yay!

Thanks, Trisha, your good vibes must have worked. I am now officially a school library media specialist (fancy words for school librarian, but I will also teach technology) and I couldn't be more thrilled.

I'm brand new at this so I have a lot to learn, but I am sooooo looking forward to it. And, the person before me didn't really do much, so anything I do will be an improvement.

I have been doing a little running around, filling out forms and applications, finding lesson plans, etc. I am meeting with my mentor today.

I'm so happy! And it has helped me get back on my program...another benefit.
WooHoo !!! Thats Fantastic news !!! ...Congrats on the new job !! . Keep us updated on how it goes please !!!

(the vibes rarely fail me )
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Old 08-20-2009, 07:31 AM   #288
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Tom just called and said he ran into a very nice lady at Krogers.

Hi back at ya Kim . We gotta do the weed soon !! (Tumbleweed)
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Old 08-20-2009, 10:31 AM   #289
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Tom just called and said he ran into a very nice lady at Krogers.

Hi back at ya Kim . We gotta do the weed soon !! (Tumbleweed)
(about the weed) I agree.


Yep, I called him out..... made him speak.
First thing he said... " Did you dye your hair" .
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Old 08-20-2009, 04:23 PM   #290
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he said your hair was darker, but it looked nice
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Old 08-20-2009, 04:25 PM   #291
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Hey Kim, My buddy told me he got a cornhole game off the AA from towards your area or tollsboro. Do you know where that is or see the guy on the side of AA anywhere? I need to get one before Sunday when we have a birthday cookout for Chrissy. Her friends are coming over and they need something to do "outside" !!!
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Old 08-20-2009, 04:28 PM   #292
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Originally Posted by kycowgirl View Post
Hey Kim, My buddy told me he got a cornhole game off the AA from towards your area or tollsboro. Do you know where that is or see the guy on the side of AA anywhere? I need to get one before Sunday when we have a birthday cookout for Chrissy. Her friends are coming over and they need something to do "outside" !!!
Haven't seen any. sorry.
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Old 08-20-2009, 04:29 PM   #293
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Drat !!
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Old 08-20-2009, 05:36 PM   #294
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For Trisha, re vibes....

Quote:
Originally Posted by kycowgirl View Post
(the vibes rarely fail me )
Really? Can you send me some vibes to meet a good guy?.....

Ellen
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Old 08-20-2009, 05:47 PM   #295
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I'll do my best }}}}}}}}}}}}}}good vibes}}}}}}}}}}}}}}}}}} to ellenalesa to find a really good guy !!! }}}}}}}}}}}}}}}}} !!
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Old 08-20-2009, 06:22 PM   #296
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Why do I feel like singing a song from the Beach Boys now??? Good good good..... good vibrations? Just a drive by to say HELLO!
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Old 08-20-2009, 08:04 PM   #297
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chic, you need to check in more often. We miss our

Bedtime for me, see y'all tomorrow, g'nite
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Old 08-20-2009, 08:04 PM   #298
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BTW...I LOVE the beach boys
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Old 08-20-2009, 08:05 PM   #299
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<------- Blabbermouth? .....
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Old 08-21-2009, 04:30 PM   #300
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Trisha....5,123 posts???
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