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Old 06-14-2009, 03:33 PM   #781
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Thanks Green Joy!







Did you hear my silent scream for you yesterday?? You must have cause you are HERE!

I was thinking really loudly in my head . . ."Hey Where's Phil?"

Hehehe I summoned Youuuuuuu!!!

Last edited by metqa; 06-14-2009 at 03:34 PM..
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Old 06-14-2009, 03:35 PM   #782
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Enough silliness . . .for now.

Hey Trish I took my first dose today. Gurgh, those PILLS are HUGE! I had to eat a HOT DOG to trick my through into swallowing them!

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Old 06-14-2009, 05:02 PM   #783
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greenejoy, wow, your doing great !!! Love the av pic . Thanks for the update. It is very motivation to see others results

hey Phil !!!! its about time you checked in . 162 ?? woohoo you go guy, KUTGW!!!! whos the dude in your av?

metqa, they dont bother me. I just chug them down with my CLA milk

we have more storms moving through. This is getting SO old !!!! It better be nice for our Wyoming vacation. We leave early Thursday morning and wont be back until the 26th. I dont know how much service we will have but I will try to keep up with the thread. The sound on my laptop quit working. Anyone have any idea how to fix it? I'm running Vista. I hate Vista !!!
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Old 06-14-2009, 05:04 PM   #784
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OH OH OH Never mind !!! Its HUCKLEBERRY !!! woohoo love him in Tombstone
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Old 06-14-2009, 08:43 PM   #785
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Quote:
Originally Posted by metqa View Post
Did you hear my silent scream for you yesterday?? You must have cause you are HERE!

I was thinking really loudly in my head . . ."Hey Where's Phil?"

Hehehe I summoned Youuuuuuu!!!
Maybe it was all the PM's and phone calls you made to me. LOL

Just kidding....I made that last part up, there were no PM's or phone calls from Metqa.

When I first saw that graphic you posted I thought it said "hell phil!!!" I did have this overwellming feeling that you wanted me to post though.

Quote:
Originally Posted by kycowgirl View Post
hey Phil !!!! its about time you checked in . 162 ?? woohoo you go guy, KUTGW!!!! whos the dude in your av?
Thanks Trish. Lets hope for the 50's now!

I know you already said that you know who my avatar is but I just had to say.....that is none other then thee Doc Holliday!


I'm thinking I am going to change my avatar to this......

My girl Sarah!!! Think my avatar would be considered offensive?

Think I would care?
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Old 06-14-2009, 08:46 PM   #786
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you will be in the 150's in no time phil !! I have faith in you

Hmmm that last pic looks like someone elses I have seen recently, but she is much better looking

I got my True Blood fix, so I'm off to bed. Seeya all tomorrow

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Old 06-14-2009, 08:49 PM   #787
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you will be in the 150's in no time phil !! I have faith in you

Hmmm that last pic looks like someone elses I have seen recently, but she is much better looking

I got my True Blood fix, so I'm off to bed. Seeya all tomorrow
What on earth are youuuuuuuuu talking about Trisha?

Ha ha ha.....I see what you mean Phil. It kinda does look like Metqa wrote Hell Phil in fancy letters.

I hope everyone had just as an awesome day as I had. Sun was shining, had a great workout, my girlfriend took me out to lunch and now victory for the Lakers! I'm blessed!

Here is wishing all you peeps who post on this thread a FAB week!




ETA: Ha ha ha....Sorry Trisha, you mean 250's for Phil? If a guy his height got down to the 150s I'd be stuffing a few sandwiches down his gullet really fast! Think male anorexia, yikes.
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Last edited by Justachic; 06-14-2009 at 09:35 PM..
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Old 06-14-2009, 10:44 PM   #788
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Aw, Hell, Phil! Y'know I Wubba You!
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Old 06-15-2009, 01:55 AM   #789
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Hey guys, back again. The next question involves diarrhea so whoever wants to skip, please do so.

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I've been eating 2x a day (I know, I know). Bacon and eggs for breakfast and for dinner a meat course with a veggie. Yesterday I had chicken marinara with broccoli and tonight I had hot links and asparagus. About an hour after both dinners I had the runs and it wasn't the usual, it was mostly liquid with some pieces of undigested vegg. The CLA/Borage capsules still make my stomach hurt but I haven't took one since yesterday. Anybody got any ideas?
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Old 06-15-2009, 05:51 AM   #790
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chic, YES...I meant 250's . I swear, I am losing my mind . This is such a busy time, I am not thinking straight !! I would rather see a guy with a few extra pounds than a skinny guy myself. And about that questionable pic....Ohhhh just a pretty girl I know who has a pic very close to that one


Dylan, I know some people have had that issue, but I never was one of them. I have to take a colon clenz capsule every night just so I can go. Maybe someone else can answer better. It never hurt my stomach either. I guess some people are more sensitive to it .

We will be landing in Denver about this time Thursday and we are going to try to meet kiki when we get back to Denver on Wednesday, the night before we fly back home

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Old 06-15-2009, 05:53 AM   #791
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Sorry I haven't been keeping track, but If you haven't been eating many veggies lately the introduction of them again could have upset your digestion. You know about gut bacteria, right, well you gotta feed them consistently of the same foods or the balance will change. YOu might have a lower number of the ones that can handle fiber and that particular type of carbohydrate. Especially Broccoli. Try taking a digestive next time and see if you get any relief. Mean while drink a lot of water. your body is flushing out the undigested bits, as forieng objects, hence the diarrhea.

Hope you feel better.
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"You can find him some coffee, or . . .you can keep a vooden stake and a big knife ready. You vould be doink him a favor, believe me."

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Old 06-15-2009, 05:55 AM   #792
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I knew metqa would have a better answer . Good morning gf
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Old 06-15-2009, 05:56 AM   #793
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wondering if I can hit the 5000 posts mark before vacation
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Old 06-15-2009, 06:22 AM   #794
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good morning everyone! I decided to sleep in this morning instead of exercising. My sister didn't get into town with my daughter until after 9PM and by the time we got home and settled in, it was after 1030PM.
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Old 06-15-2009, 06:30 AM   #795
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Good morning Fonda . I good sleep in never hurt anyone. I was awake at 6:30am tossin and turnin so I just got up.

ALDMA and Michele & Michelle (got2luv).....where are you???
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Old 06-15-2009, 09:53 AM   #796
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laptop

Cowgirl...about your laptop. Just a thought, I had this happen to my laptop once (acer). There is a mute key on the keyboard that needs the function(func) key pressed to enable it... so if this happened (probably accidently) you would need to press the function key and the mute key to disable it. Or you you might have to update the driver.
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Old 06-15-2009, 11:24 AM   #797
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Thanks greenejoy, but I figured it out with the ol google search lol. The problem was with WMP (Windows Media Player). Someone on one of the tech boards said this....

"WMP has this sound output setting that many forget or don't know about."

So I opened WMP and the sound was muted in there, but was showing un-muted everywhere else . Go figure , it worked and I am happy now
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Old 06-15-2009, 11:28 AM   #798
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ALDMA and Michele & Michelle (got2luv).....where are you???
Sorry ADLMA, I just saw what I did. I'm being dyslexic again
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Old 06-15-2009, 02:57 PM   #799
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thanks for the responses
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Old 06-15-2009, 03:45 PM   #800
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I'M TELLING YOU.....Take that coconut oil. Take it as directed and you WILL drop the fat!
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Old 06-15-2009, 03:58 PM   #801
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I'M TELLING YOU.....Take that coconut oil. Take it as directed and you WILL drop the fat!
What do you mean when you say take the coconut oil as directed. I have some that I keep in the Fridge, I use it to cook with.

I just received my Thinfat and Guggulbolic todayI so excited to start my combo
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Old 06-15-2009, 04:01 PM   #802
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Quote:
Originally Posted by kycowgirl View Post
you will be in the 150's in no time phil !! I have faith in you
Thanks Trish...I sure hope I am.

Quote:
Originally Posted by kycowgirl View Post
Hmmm that last pic looks like someone elses I have seen recently, but she is much better looking
Better looking then Sarah Palin?

Quote:
Originally Posted by metqa View Post


Aw, Hell, Phil! Y'know I Wubba You!
Wubba you too metqa!

Ummm Chic.....think you could bend over may be 6 or 8 inches more?

I put some of that coconut oil in a sugar free egg cream. Tasted like that candy bar "Mounds." GOOD STUFF!

DirtycashDylan.....Listen to Metqa, she really knows her $h1t!!!

Saturday I smoked a large pork roast over charcoal and hickory chips. Still eating on it today. Think I'll do another one next Saturday. Anyone wanna come over for supper?
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Old 06-15-2009, 04:04 PM   #803
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Thanks Trish...I sure hope I am.


Better looking then Sarah Palin?



Wubba you too metqa!

Ummm Chic.....think you could bend over may be 6 or 8 inches more?

I put some of that coconut oil in a sugar free egg cream. Tasted like that candy bar "Mounds." GOOD STUFF!

DirtycashDylan.....Listen to Metqa, she really knows her !!!

Saturday I smoked a large pork roast over charcoal and hickory chips. Still eating on it today. Think I'll do another one next Saturday. Anyone wanna come over for supper?
What time is dinner??
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Old 06-15-2009, 04:23 PM   #804
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All depends on what time I start cooking. It'll take at least 5 hours to smoke. I really need to find some LC BBQ sauce then make some of those oppsie rolls or what ever they are.
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Old 06-15-2009, 06:04 PM   #805
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Oh chic, I Love the new av pic !!!

alright already !! I am taking the coconut oil as directed
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Old 06-15-2009, 06:06 PM   #806
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Hey Phil, make room for me & Tom !! That sounds Yummo !!!
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Old 06-15-2009, 06:08 PM   #807
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What do you mean when you say take the coconut oil as directed. I have some that I keep in the Fridge, I use it to cook with.

I just received my Thinfat and Guggulbolic todayI so excited to start my combo

Make sure you let us know how that Guggulbolic is working.. How do you like the Thinfat compared to the Clarinol CLA?
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Old 06-15-2009, 06:12 PM   #808
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Better looking then Sarah Palin?


Ummm Chic.....think you could bend over may be 6 or 8 inches more?
MUCH better looking than Sarah Palin , oh and Phil...Behave !!!
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Old 06-15-2009, 06:25 PM   #809
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What do you mean when you say take the coconut oil as directed. I have some that I keep in the Fridge, I use it to cook with.

I just received my Thinfat and Guggulbolic todayI so excited to start my combo
1. Continue LC eating (and the combo if it's working for you)
2. Take 4 Tablespoons of CO a day. (I spread it out thru out the day)
3. Exercise

Then watch the fat begin to melt off.
*Important.....Be consistant with all above.
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Old 06-15-2009, 06:27 PM   #810
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Oh chic, I Love the new av pic !!!

alright already !! I am taking the coconut oil as directed
Aww thanks! I'm seeing some major changes in my shape and you have been a BIG part in that. Thank you for being here for me!
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